Life Examined

Black writers and poets Quraysh Ali Lansana and Ishion Hutchinson share how their poetry is shaped by history, tradition, and the unearthing of forgotten histories.

Coach and author Brad Stulberg examines the science behind reaching our full potential, whether it be at work or in our personal lives. And shares his very personal story about getting diagnosed with OCD later in life.

Psychologist and author Dacher Keltner shares the science and mysteries surrounding awe, and suggests we make finding awe part of our daily lives.

Dr. Robert Waldinger, director of the Harvard Study of Adult Development, unlocks some of the secrets discovered via 80 years of research on happiness. Later, UCLA Professor of Marketing and Behavioral Decision Making Cassie Holmes reflects on how those who make the most of their time can be happie

Renowned travel writer and author Pico Iyer reflects on how different cultures and peoples see life and death and find their own versions of happiness and paradise.

Traveler and author Rolf Potts shares his philosophy on meaningful travel and how embracing the unexpected can change us for the better. 

Historian and author Rutger Bregman examines the science and the history behind human nature and argues that the human mind is wired to be good.

Host Jonathan Bastian talks with David Whyte about the power of the written and spoken word. Whyte, a poet, philosopher, and speaker, discusses his latest collection of poems, “Still Possible,” in which he continues to explore vulnerability, relationships, and “the conversational nature of reality.”

Journalist and author Will Storr explains how status influences everything we do. Whether consciously or subconsciously, we all seek to be of value and feel accepted. Author Chuck Thompson says today’s status ideals have shifted; status is not reflected in the clothes you wear, but more about what you do for society.  

Science journalist and author Lydia Denworth explains the value of friendship and what we can learn from primates about the value of social bonds. Author, public speaker, and podcast host Oscar Trimboli explains the science behind listening and provides tips on how we learn to listen well and pay attention.