Amplify with Jess Ekstrom

Jess Ekstrom
undefined
Oct 28, 2024 • 11min

Is Easy Access to Knowledge Harming Your Motivation?

Imagine you had an assistant that could fit in your pocket and tell you any information you desired. "How many stars are there in the galaxy? How do I make a sourdough starter? What does it mean when something uploads “to the cloud"?Well you do have that assistant - your phone.Having all that knowledge at our fingertips is convenient, but does this convenience stop us from acting like students, being beginners, and trusting ourselves?Perhaps access to all this information is a primary reason for killing our motivation.And that's what I'm digging into today.----Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence and brought to you by Mic Drop Workshop.
undefined
Oct 23, 2024 • 31min

Resilience, Imposter Syndrome and Becoming the Boss with Lindsey Epperly

Lindsey Epperly has grown her travel business from a one-woman operation to a team of 80 (!!). It has been on the Inc 5000 list of fastest-growing companies, and Lindsey seemingly has it all.And yet, even with her success, Lindsey still encounters imposter syndrome - especially when (despite the accolades) she feels like her business is failing. Through her experiences, she realized the common pitfall of equating self-worth with success, a challenge familiar to many high achievers in today's hustle culture. However, Lindsey's perspective shifted as she began to see imposter syndrome as a sign of stepping out of her comfort zone, using it as a motivational tool to turn obstacles into opportunities.And here's what she learned in the process.---Lindsey Epperly is the CEO of JetSet World Travel and host of Who Made You the Boss? Podcast.---Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop
undefined
Oct 21, 2024 • 15min

Overcoming Anxiety in Public Speaking

Did you know that most folks are more scared of public speaking than they are of sharks? It’s crazy, but it also makes sense! Whether it’s Jaws or facing a live audience, your body reacts to nerves similarly—it’s just a biological thing.In this episode, I'm sharing tips on how to ease your nerves before a speaking engagement, whether on stage as a keynote address, in a meeting, or at a wedding.I’ll walk you through quick tricks, like using peppermint and box breathing to calm yourself in the moment, and why making eye contact is a game changer.So the next time you step on stage, you'll have the confidence to own it.Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.
undefined
Oct 16, 2024 • 30min

The Reality of Passive Income with LaShonda Brown

You know that passive income everyone raves about, where you wake up to find a couple thousand extra dollars in your bank account?Surprise! It turns out it's not as easy as it seems!Today’s guest, Lashonda Brown, a tech educator and founder of Bootstrap Biz Advice, explains that passive income takes years of hard work and system-building.So, what should you do, and how can YouTube help?---Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop
undefined
Oct 14, 2024 • 7min

How RV Life Taught Me to 'Try It On'

Over a bowl of popcorn shrimp a few months after our wedding, my husband and I decided to put our apartment up for rent and take off in an RV and travel the country. We did something we now call “try it on.”We had questions about finances, mail, and skincare routines, but we went for it anyway.And here's what happened.----Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence and brought to you by Mic Drop Workshop.
undefined
Oct 9, 2024 • 30min

Creating a Morning Routine That Works for You with Tiffany Lanier

What's your morning routine? You’ve likely come across countless reels and TikToks suggesting that you meditate each morning, cultivate gratitude, practice mindfulness, work out, time-block your day, drink 100 ounces of water, fast, prioritize self-care, and read a few pages from your book.And then reality sets in, and you've got to feed the baby, pack lunches, or take care of that client fire. So, what should you do to get your mind and body right to start your day?Are you ready to revamp your morning? Take Tiffany’s 5-day morning challenge! ----Tiffany Lanier is a Keynote Speaker, Facilitator on Change and Wellbeing, 2X TEDx Speaker, and Creator of The Morning Shift.She's also the author of the children’s book “I Can’t Wait to Vote,” which introduces young readers to the voting process.---Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop
undefined
Oct 7, 2024 • 7min

Ready or Not, Just Start

When we look at successful businesspeople, we assume they had a clear business plan, were surrounded by helpful resources, and confidently started marching toward their dreams. The reality is that most businesses probably started like my first business.I had no idea what gross or net meant.When asked, "How is your business structured?",  I would respond, "Strongly." A five-year plan - heck, even a five-month plan - was laughableI had no idea what I was doing, but I just pressed start.  And I learned that it's ok to learn by failing.---- Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence and brought to you by Mic Drop Workshop.
undefined
Oct 2, 2024 • 29min

Creating Meaningful Workshop Experiences with Katie Quesada

Ever wonder about the differences between workshops and keynotes? Katie Quesada, keynote speaker, workshop facilitator, and storytelling consultant, believes workshops are not about teaching but guiding participants to discover their insights.In today's episode, Katie shares how to design and deliver workshops that help individuals and teams become “story collectors,” using their personal and brand narratives to forge deeper connections.Discover her core philosophy of "stories over stuff" in structuring a workshop, which may inspire you to create your own.----Katie Quesada is a Storytelling Consultant, Speaker, and Coach.---Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop
undefined
Sep 30, 2024 • 7min

Using The Word "Yet" To Frame Our Progress

We usually see things as black and white, especially when trying something new.So, how can we shift that mindset? There's just one word you can add to remind yourself: it's not that we're not there; it's that we're not there yet.Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence and brought to you by Mic Drop Workshop.
undefined
Sep 25, 2024 • 24min

How to Find Speaking Opportunities through Networking, with Chelsea C Williams

How can we as speakers expand our networks to meet some amazing people and, probably more importantly, secure speaking engagements?  We need to be strategic about our networking efforts. But what exactly does that mean, and what are the steps we should be taking to get our names out there more.Today, Jess is joined by Chelsea C Williams, and she has some tips!In This Episode, You’ll Learn:How can I continuously improve visibility and generate referrals for business growth?How can I balance personal stories and business topics in public speaking?Why is it crucial to incorporate DEI into workplace conversations and leadership?----Chelsea C Williams is an entrepreneur, workplace educator, and professional speaker. Her company Reimagine Talent delivers HR and career development solutions.---Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app