
The Sub Hub Podcast
Your hub for all things sub-ultra mountain and trail running.
Latest episodes

Oct 17, 2023 • 21min
2023 Golden Trail World Series Final Preview - Caitlin Fielder
The Golden Trail World Series Final is happening on October 19-22, 2023 in Il Golfo dell Isola. Caitlin Fielder is a mountain runner based in Girona, Spain who competes for Salomon International. She has had a remarkable year, marked by a notable 2nd place finish at Zegama and a 4th place finish at OCC. Caitlin is a familiar face in the GTWS, with numerous top 10, top 5, and podium finishes to her name. In 2022, she secured 6th place overall, and in 2021, she placed 11th overall. With her well-rounded skills on the trails, Caitlin stands a strong chance of climbing the rankings further after the final races.
This episode is brought to you by Freetrail @runfreetrail
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Episode Sponsor: NEVERSECOND @never.second use code SUBHUB25
Il Golfo dell Isola - https://www.ilgolfodellisolatrail.com/en/
Instagram - @emkaysulli @dan_yell_a @the_subhub_ @ilgolfodellisolatrail @caitlinpipfielder

Oct 13, 2023 • 23min
2023 Golden Trail World Series Final - Roberto DeLorenzi
The Golden Trail World Series Final is happening on October 19-22, 2023 in Il Golfo dell Isola. Roberto DeLorenzi is a professional runner for Brooks based in Switzerland. Roberto was the 2022 Swiss mountain running champion and is currently tearing it up in both the Skyrunning and Golden Trail World Series this year. Roberto was 5th at Sierre Zinal, 6th at Pikes Peak Ascent and 3rd at Mammoth Trail Fest.
This episode is brought to you by Freetrail @runfreetrail
www.freetrail.com - subscribe and JOIN US IN SLACK
Episode Sponsor: NEVERSECOND @never.second use code SUBHUB25
Il Golfo dell Isola - https://www.ilgolfodellisolatrail.com/en/
Instagram - @emkaysulli @dan_yell_a @the_subhub_ @ilgolfodellisolatrail @roberto_delorenzi

Oct 11, 2023 • 17min
2023 Golden Trail World Series Final - Sylvia Nordskar
The Golden Trail World Series Final is scheduled for October 19-22, 2023, in Il Golfo dell Isola. Sylvia Nordskar, a professional runner sponsored by Hoka and Dalhie sportswear, hails from Oslo, Norway. This marks Sylvia's third year of participation in the Golden Trail World Series. As she heads into the final event in Italy, she holds a respectable 4th place ranking, having competed in 5 of the 6 races this year.
This episode is brought to you by Freetrail @runfreetrail
www.freetrail.com - subscribe and JOIN US IN SLACK
Episode Sponsor: NEVERSECOND @never.second use code SUBHUB25
Il Golfo dell Isola - https://www.ilgolfodellisolatrail.com/en/
Instagram - @emkaysulli @dan_yell_a @the_subhub_ @ilgolfodellisolatrail @sylvianordskar

Oct 11, 2023 • 19min
2023 Golden Trail World Series Final - Malen Osa
The Golden Trail World Series Final is set to take place from October 19 to 22, 2023, in Il Golfo dell Isola. Malen Osa, a talented young athlete from Spain, proudly represents Salomon International. She currently holds the 3rd overall ranking in the series, putting her in a promising position to clinch a podium spot in the upcoming final. With a solid background in soccer, Malen garnered widespread attention at last year's GTWS final in Madeira, consistently finishing in the top 5.
This episode is brought to you by Freetrail @runfreetrail
www.freetrail.com - subscribe and JOIN US IN SLACK
Episode Sponsor: NEVERSECOND @never.second use code SUBHUB25
Il Golfo dell Isola - https://www.ilgolfodellisolatrail.com/en/
Instagram - @emkaysulli @dan_yell_a @the_subhub_ @ilgolfodellisolatrail @malenosaa

Oct 6, 2023 • 51min
35 | Antonio Perez Martinez
EmKay and Dani chat with Antonio Martinez Perez, a professional trail runner for Scarpa based in Onil Spain. Antonio was most recently 3rd at OCC in a very close men’s race. Antonio is currently ranked first overall in the Skyrunner world series after wins at Calamorro and Madeira, 3rd at Matheysins, and a 2nd place at Gorbeia Suzien.
This episode is brought to you by Freetrail @runfreetrail
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Episode Sponsor: NEVERSECOND @never.second use code SUBHUB25
Instagram - @emkaysulli @dan_yell_a @the_subhub_ @antonio_runner

Sep 29, 2023 • 1h 11min
34 | Karina Carsolio
EmKay and Dani chat with Karina Carsolio - a professional mountain athlete for Black Diamond based in Valle de Bravo, Mexico. Well known for her ability to navigate the gnarliest technical terrain Karina is currently ranked 4th in the Skyrunning World Series. Karina is also a doctor working in herbal and nutritional gynecology and is very passionate about women’s health and menstruation in running.
This episode is brought to you by Freetrail @runfreetrail
www.freetrail.com - subscribe and JOIN US IN SLACK
Episode Sponsor: NEVERSECOND @never.second use code SUBHUB25
Instagram - @emkaysulli @dan_yell_a @the_subhub_ @karicarsolio
Races in Mexico that Karina mentioned: Corre Mejía and Desafío en las Nubes

Sep 22, 2023 • 51min
33 | GTWS - The American Races
Dani and EmKay join Freetrail and Dylan Bowman to recap the Pike’s Peak Ascent that just happened this weekend. After that, we briefly preview Mammoth Trail Fest 26K - the final regular season race in the Golden Trail World Series. Make sure you make your fantasy picks before the race on Friday!
This episode is brought to you by Freetrail @runfreetrail
www.freetrail.com - subscribe and JOIN US IN SLACK
Mammoth Trail Fest Freetrail Fantasy
Episode Sponsor: NEVERSECOND @never.second use code SUBHUB25
Instagram - @emkaysulli @dan_yell_a @the_subhub_

Sep 15, 2023 • 55min
32 | Sophia Laukli
Dani and EmKay catch up with Sophia Laukli - a professional runner representing Salomon International based in Oslo, Norway. Most recently Sophia won the famed Sierre Zinal in the second fastest time every run on the course. In the 2023 Golden Trail World Series, she has also achieved an impressive 2nd place at the Dolomyths Skyrace following a triumphant win and a new course record at the Marathon du Mont Blanc. If you haven’t already - go listen to our episode prior to Sierre Zinal with Sophia!
This episode is brought to you by Freetrail @runfreetrail
www.freetrail.com - subscribe and JOIN US IN SLACK
Episode Sponsor: NEVERSECOND @never.second use code SUBHUB25
Instagram - @emkaysulli @dan_yell_a @the_subhub_ @sophialaukli

Sep 8, 2023 • 2h 4min
31 | Toni McCann - OCC Champion
EmKay and Dani give a run down of their week at UTMB World Series Finals. Then, a chat with Toni McCann - OCC Champion in a historic time! Toni Mccan is a professional runner for Adidas terrex from South Africa, based in Chamonix. She began her year with a strong win at Transvulcania 48k in a new course record. Toni spent a lot of time on the bike this year due to injury before coming back to win OCC.
This episode is brought to you by Freetrail @runfreetrail
www.freetrail.com - subscribe and JOIN US IN SLACK
Episode Sponsor: NEVERSECOND @never.second use code SUBHUB25
Instagram - @emkaysulli @dan_yell_a @the_subhub_ @tonimccann

Sep 5, 2023 • 46min
30 | OCC Recap with Kimber and Max
While Dani and EmKay were abroad for OCC, Max King and Kimber Mattox took over the pod to recap the race!
This episode is brought to you by Freetrail @runfreetrail
www.freetrail.com - subscribe and JOIN US IN SLACK
Episode Sponsor: NEVERSECOND @never.second use code SUBHUB25
OCC Live Stream and Live Updates
Instagram - @emkaysulli @dan_yell_a @the_subhub_ @kimbermattox @maxkingor