The Sub Hub Podcast

Dani and EmKay have an in-depth discussion with Bill Armstrong - the CEO of Neversecond. In this pod we chat with Bill about the brand’s genesis and philosophy, the C-Series fueling approach and how Neversecond is a brand for customization and performance. We hope you enjoy this conversation as much as we did and please enter any questions you have for Bill below!  Support the pod  Episode Sponsors:  Neversecond : SUBHUB25 for 25% of your purchase This episode is brought to you by Freetrail @runfreetrail - subscribe and JOIN US IN SLACK Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_  YouTube - @SubHubPod

Welcome to Sub Hub 2024! Join us as we chat about our training during break and some big announcements on the race front. We also cover the how-to’s and in-n-out’s of Golden Trail, Skyrunning and WMRA as we lead into the 2024 season. And finally, listen to some of the things we are excited about for the year. We are so happy to be starting off the new year with all of you! Support the pod  Episode Partner:  Neversecond : SUBHUB25 for 25% of your purchase This episode is brought to you by Freetrail @runfreetrail - subscribe and JOIN US IN SLACK Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_  YouTube - @SubHubPod Golden Trail World Series Elite Athlete Application  The Trail Team Application (Open until February 4) 

Wrapping up our 2023 season with a bang! 🏁 Thanks for joining us – see you in 2024! 🎉 But before we hit pause, tune in as Dani and EmKay sit down with the awesome Grayson Murphy to break down the art of planning your race calendar. Got more race calendar queries? Shoot us a message on Instagram! Support the pod  Racin’ Grayson Training Log and Planner Dani Moreno's The Runners Binder - Etsy Store This episode is brought to you by Freetrail @runfreetrail  www.freetrail.com⁠ - subscribe and JOIN US IN SLACK Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_ @racin__grayson @rg_traininglogs YouTube - @SubHubPod

Listen in for Dani and EmKay’s picks for the top athletes and teams of the 2023 trail running season! Tune in for our hottest takes and a sneak peek into the thrilling adventures coming your way in 2024! Zero Suicide @suicidezero Support the pod  Freetrail Fantasy - TROY and TPOY This episode is brought to you by Freetrail @runfreetrail  www.freetrail.com⁠ - subscribe and JOIN US IN SLACK Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_ 

Anna Gibson and Meika Beaudoin-Rosseau are members of The Trail Team and professional runners for Brooks. We interviewed Anna and Meika earlier in the year when they began their journey with The Trail Team and finally got a chance to catch up now that they have finished their rookie season. Anna and Meika reflect on their year, the things they have learned and the things they are most excited for.  Support the pod  This episode is brought to you by Freetrail @runfreetrail  www.freetrail.com⁠ - subscribe and JOIN US IN SLACK Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_ @annaagibsonn @mountain_man_meik

Rachel Drake, a Nike-sponsored professional runner residing in Portland, Oregon, is not only a dedicated athlete but also a mother and medical student. Renowned as one of the top trail runners in the United States, Rachel navigated her way back to competition this year after the birth of her son, Lewis. Overcoming an injury setback, she demonstrated her resilience by securing a commendable 6th place finish at OCC. In a conversation with Dani and EmKay, Rachel delves into her diverse background, discusses her training regimen during pregnancy, reflects on her summer racing experiences, and shares insights into her preparation for the upcoming CIM race in a few weeks. This episode is brought to you by Freetrail @runfreetrail  www.freetrail.com⁠ - subscribe and JOIN US IN SLACK Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_ @rachelraedrake

Meet Clémentine Geoffray, the female Short Trail World Champion and now the new Skyrunning Overall Champion. In a conversation with EmKay and Dani, Clementine discusses the transformative changes she implemented in her life to pave the way for her successful year, her decision to partner with Kiprun as her sponsor, and her rigorous training regimen. Additionally, we delve into her sporting background and the journey that led her to excel as a downhill athlete. Clementine, a professional French runner, proudly represents Kiprun and is based in Grenoble. This episode is brought to you by Freetrail @runfreetrail  www.freetrail.com⁠ - subscribe and JOIN US IN SLACK Episode Sponsor: NEVERSECOND @never.second use code SUBHUB25 Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_ @clementinegeoffray

EmKay and Dani catch up about Dani’s recent race at Kodiak. Then we take a dive into the finals happening this month in the sub-ultra trail world. We start with a recap of Valsir and then preview of both the SkyMasters and Golden Trail World Series Final.  This episode is brought to you by Freetrail @runfreetrail  www.freetrail.com⁠ - subscribe and JOIN US IN SLACK Episode Sponsor: NEVERSECOND @never.second use code SUBHUB25 Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_ @skyrunning @wmramountainrun @goldentrailseries Where to watch GTWS:  On Eurosport: https://www.eurosport.com On the Golden Trail Series YouTube channel:https://www.youtube.com/@goldentrailseries7022 On Golden Trail TV: https://goldentrailseries.com/gttv/ SkyRunner Rankings: https://www.skyrunnerworldseries.com/rankings/

The Golden Trail World Series Final is happening on October 19-22, 2023 in Il Golfo dell Isola. In this episode, we're thrilled to have two remarkable guests joining us. Manuel Merillas, a professional mountain athlete sponsored by Land Trail, Scarpa, and Coros, and Sara Alonso, a highly talented Spanish mountain running sensation sponsored by Asics. We dive into their seasons thus far as well as their goals for the upcoming Golden Trail World Series Final. This episode is brought to you by Freetrail @runfreetrail  www.freetrail.com⁠ - subscribe and JOIN US IN SLACK Episode Sponsor: NEVERSECOND @never.second use code SUBHUB25 Il Golfo dell Isola - https://www.ilgolfodellisolatrail.com/en/ Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_ @ilgolfodellisolatrail @roberto_delorenzi

The Golden Trail World Series Final is happening on October 19-22, 2023 in Il Golfo dell Isola. Judith Wyder is a professional mountain runner sponsored by Hoka based in Switzerland. This season Judith won the Dolomyths Sky Race, was second at Pikes Peak Ascent and won the Mammoth Trail Fst 26K. Adding to her list of accomplishments in 2023, Judith secured a notable 2nd place in the trail short race at the World Championships. D This episode is brought to you by Freetrail @runfreetrail  www.freetrail.com⁠ - subscribe and JOIN US IN SLACK Episode Sponsor: NEVERSECOND @never.second use code SUBHUB25 Il Golfo dell Isola - https://www.ilgolfodellisolatrail.com/en/ Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_ @ilgolfodellisolatrail @judithwyder