Feminist Survival Project

We're all in uncharted territory these days. Amelia has a music metaphor to help cope with these times of social distancing. Emily helps break it down. Special appearance by Beethoven. (not the dog)

We're all wearing masks now. But why are we wearing them and how can we do so most effectively. Emily and Amelia get into it, cowboy outlaw-style.

Emily (from her bed) and Amelia (from her kitchen) discuss the importance of social distancing, as well as why it's so hard. And Amelia tops it off with a classic 90s Bette Midler jam. ****** Episode 20: How to Numbing https://www.feministsurvivalproject.com/episodes/episode-20-numbing SOCIAL DISTANCE - A Randy Rainbow Song Parody https://www.youtube.com/watch?v=WimbyL_25Nw Colin Firth Swimming https://www.youtube.com/watch?v=hasKmDr1yrA

Emily and Amelia’s first ever guest! They talk with the amazing Peggy Kleinplatz, one of the authors of the new book, Magnificent Sex. ****** Magnificent Sex Lessons from Extraordinary Lovers, 1st Edition By Peggy J. Kleinplatz and A. Dana Ménard https://www.routledge.com/Magnificent-Sex-Lessons-from-Extraordinary-Lovers-1st-Edition/Kleinplatz-Menard/p/book/9780367181376

Emily and Amelia discuss social distancing while social distancing. Plus: Bonus word games and ukulele music. ****** Mickey Mouse - Ku'u Lei Melody | Song https://www.youtube.com/watch?v=h8FasCHHsPk

Time is the only completely limited resource. What matters more to you, time or stuff? Are you willing to compromise to fit the expectations of others? Emily and Amelia discuss.

How do you listen to your body? It’s easy for some people and a completely alien concept for others. Emily and Amelia discuss. ****** The Communication of Emotion by Ross Buck https://www.amazon.com/Communication-Emotion-Ross-Buck/dp/0898621100 Interoception https://en.wikipedia.org/wiki/Interoception Proprioception https://en.wikipedia.org/wiki/Proprioception Singing Redefined by Walter C. Foster https://www.classicalvocalrep.com/products/Singing-Redefined-by-Walter-C-Foster-369633.html Peggy Kleinplatz https://www.aasect.org/member-spotlight-peggy-kleinplatz

Worried about the Coronavirus? Luckily, Emily has a background in public health and can explain it. This is an episode for people who aren’t at high risk, to talk about why and how they can help make the world safer for people who are at risk. Spoiler warning: Wash your hands. PS: Edited to add when Emily listened to this mini-episode, she realized they didn’t make it crystal clear that it’s not just age but also health issues that make people vulnerable. People of any age can have respiratory issues, diabetes or cardiovascular disease, all three of which are known to increase severity of symptoms if a person gets COVID-19. ****** By Emily: how to survive a long-haul flight — 2020/coronovirus update Emily loves Mrs. Meyer's Acorn Spice Liquid Hand Soap

Numbing. Emotional ibuprofen. Maladaptive coping strategies. They’re short-term solutions, but sometimes reducing the pain is the only way you can rest enough to heal. FSP2020 joins the Frolic network: https://frolic.media Gourmet Makes with Claire Saffitz: https://www.bonappetit.com/video/series/gourmet-makes Explain Pain Super Charged: https://www.amazon.com/Explain-Charged-Butler-Lorimer-Moseley/dp/0648022706

What's the difference between art and entertainment? How can you engage with both in a healthy way? PS: Emily really, really loves Schitt's Creek. ****** How Horror Helps With Processing Grief and Trauma: Laura Kinsale