Hyperformance Podcast
Hosted by two brothers, Oscar and Angus.
If you take your sport seriously, but don't take yourself seriously, you'll enjoy the brothers light hearted/ comical approach to unravelling some of the greatest personalities in sport.
Latest episodes
Feb 13, 2020 • 50min
January Wrap Up 2020
Listen in as we talk about Oscar's wedding and honeymoon, training, North Korea, working in Iran, Corona Virus and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com
Feb 10, 2020 • 59min
#164- Thomas Lilley- Powerlifting Coach
Thomas Lilley is the owner of Zerow Weakness. He owns 2 gyms and train/mentors many of Australia’s top powerlifters including the first man in history to squat 1000lbs and deadlift 1000lb in the same competition. In this episode we dive into his background as a community nutritionist, some cueing advice and what it’s like to open a gym with no clients. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com
Jan 22, 2020 • 1h 7min
#163- Grant Fowler- Strength & Conditioning Coach
Grant Fowler is a young private sector Strength & Conditioning Coach doing great things in the industry. Listen in to hear some of his training methods, why he changes his clients programs week to week, why he would study science over exercise science and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com
Jan 14, 2020 • 1h 27min
#162- Jack Darcy- Sprinter
Jack is back for his 4th appearance on the show to talk about getting back into racing, running fast, how he has progressed in the past year, coaching young sprinters, getting into sprinting and much more. Twitch: www.twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com
Jan 10, 2020 • 57min
2020
Welcome to 2020 and the first episode of the new decade. Not much has changed over at Hyperformance HQ so expect some ranting, great guests, thought provoking conversation and laughs along the way as we step into another year in your ears. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com
Dec 30, 2019 • 1h 14min
#161- Hayden White- Ironman
Hayden White is an Ironman from the South Coast of New South Wales, a hot bed for some of Australia's top athletes. Listen in as we discuss how to cook steak, gruelling training sessions, competing in big surf, the future of Ironman and much more. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com
Dec 22, 2019 • 1h 20min
#160- Ben Simons- Bobsled
Ben Simons is a professional Bobsledder for Great Britain who grew up playing Rugby and competing in Track. In this episode Ben talks about different training methodologies that he has applied to his own training, how heavy sleds impacted his training, weight gain and sprint times, Russian doping and much more. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com
Dec 16, 2019 • 1h 20min
#159- Dr Tommy John- Performance and Healing
Dr Tommy John is a Chiropractor that has created his own systems to help people heal themselves to performance and move better. In this episode Tommy talks about his famous spinal hygiene, treating soft tissue injuries, why it's important to move more and much more. Email: oscarbradley3@gmail.com Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast
Dec 9, 2019 • 1h 14min
#158- Sean Mcguinness- Fat Loss Coach
Sean is a Fat Loss Coach who works out of the same gym as Angus, Graeme Morris and previously Diren Kartel. Listen in as Sean gives some simple and extremely effective diet advice, talks about client compliance, changing habits and how not to overwhelm your client with nutrition information and change. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com
Dec 6, 2019 • 41min
November Wrap Up 2019
November is behind us and as we head into the last month of the year AND THE DECADE it's time to reflect on the month that was and answer some listener questions. Email: hyperformancepodcast@gmail.com Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast
