

Hyperformance Podcast
Oscar and Angus Rose
Hosted by two brothers, Oscar and Angus.
If you take your sport seriously, but don't take yourself seriously, you'll enjoy the brothers light hearted/ comical approach to unravelling some of the greatest personalities in sport.
If you take your sport seriously, but don't take yourself seriously, you'll enjoy the brothers light hearted/ comical approach to unravelling some of the greatest personalities in sport.
Episodes
Mentioned books

Mar 18, 2020 • 30min
Corona Special
Angus sat down today to knock out a quick episode talking Corona Virus, Mental Health in PT's during hard times, Preppers, over pronation, Drive to Survive and ufc Brazil. Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com Instagram: @hyperformancepodcast

Mar 9, 2020 • 1h 22min
#167- Katie St Clair- The Empowered Performance Program
Katie St.Clair is a personal trainer from Charleston, USA. In this episode Katie and Angus discuss blending breathing concepts into exercise, postural correction, why kegels are a waste of time and what it’s like being a female in the fitness industry. Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com Instagram: @hyperformancepodcast

Mar 4, 2020 • 43min
#168-Justin Gatlin-Sprinter
Justin Gatlin is one of the most decorated sprinters to ever step foot on the track, with multiple American, World and Olympic medals and more sub 10 times than you can count with your fingers and toes this is easily one of our biggest interviews of all time. Listen in to hear Justin talk about the his though process when he is sprinting, training, off season training, advice to young sprinters, his rivalry with Usain Bolt and Tokyo 2020. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

Mar 2, 2020 • 27min
February Wrap Up 2020
For the February Wrap Up we talk a lot about training, online training, our personal training, instagram training, training, training and more training. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Feb 24, 2020 • 58min
#166-Silent Mike-Powerlifter & Youtuber
Silent Mike joins us for episode 166 to talk about gaming, powerlifting, mental health issues amongst youtubers, up coming projects and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast @silentmike Email: hyperformancepodcast@gmail.com

Feb 17, 2020 • 59min
#165- Dr Tyler Nelson- Strength and Injury Treatment for Climbers
Tyler owns Camp4 Human Performance and does some great work with rock climbers and coaches alike, listen in to hear Tyler talk about tendons, hand strength, his donut challenge, climbing in the Olympics and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Feb 13, 2020 • 50min
January Wrap Up 2020
Listen in as we talk about Oscar's wedding and honeymoon, training, North Korea, working in Iran, Corona Virus and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Feb 10, 2020 • 59min
#164- Thomas Lilley- Powerlifting Coach
Thomas Lilley is the owner of Zerow Weakness. He owns 2 gyms and train/mentors many of Australia’s top powerlifters including the first man in history to squat 1000lbs and deadlift 1000lb in the same competition. In this episode we dive into his background as a community nutritionist, some cueing advice and what it’s like to open a gym with no clients. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Jan 22, 2020 • 1h 7min
#163- Grant Fowler- Strength & Conditioning Coach
Grant Fowler is a young private sector Strength & Conditioning Coach doing great things in the industry. Listen in to hear some of his training methods, why he changes his clients programs week to week, why he would study science over exercise science and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Jan 14, 2020 • 1h 27min
#162- Jack Darcy- Sprinter
Jack is back for his 4th appearance on the show to talk about getting back into racing, running fast, how he has progressed in the past year, coaching young sprinters, getting into sprinting and much more. Twitch: www.twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com