Hyperformance Podcast

Graeme is back for his 2nd appearance this year. Listen in to hear Graeme and the boys talk about developing power output, what Graeme looks at when in comes to weaknesses in field sports athletes, hamstring tears, working in an S&C role and much more. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com

Jerome is a French Strength and Conditioning Coach who has worked with a wide variety of athletes, his most note-able being World Record holding Decathlete Kevin Mayer. Listen in to hear Jerome talk about studying abroad, tendonitis, return to play protocol for hamstring tears, the importance of listening to your athletes and much more.  Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com Twitch: twitch.tv/hyperformance_podcast

Due to a rescheduling of this weeks guests we recorded a quick Q&A/ sh*t talk for your enjoyment.  Email: hyperformancepodcast@gmail.com Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast

Kevin Foster is a competitive Javelin Thrower out of Connecticut, America who runs the instagram page @javelin.anatomy. Listen in to hear Kevin talk about his training philosophies when it comes to javelin, tips for bounding, how to get into javelin, how to move better as a human and much more. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com Twitch: twitch.tv/hyperformance_podcast 

Another month in the can and that means another monthly wrap up, listen in as we talk about becoming a man, UFC 244, The Weightlifting Pentathlon, NBA, Fashion and much more. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com Twitch: twitch.tv/hyperformance_podcast

Anthony Hamilton is in his second year of High Jumping (Junior at Clemson) and Alex competes in the short sprint relays and the 100m. In the off season Anthony is one of the worlds highest jumping dunkers and has been featured multiple times on Dunkademics. Listen in to hear about Clemson Track & Field, their training, how they got into track and much more. Email: hyperformancepodcast@gmail.com Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast

Austin Current joined us in studio to educate us on Bodybuilding training, why and where he places certain exercises in clients programs, training the Lats, horizontal pulling vs vertical pulling and much more.   Twitch: twitch.tv/hyperformance_podcast   Instagram: @hyperformancepodcast   Email: hyperformancepodcast@gmail.com

Pat Lane is back for a great episode to talk about being back to back Premiers in the NRL, why he loves the Olympic Lifts and variations for his athletes, force plates, Gym Aware and much more. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com

David is doing great work in the Rehab area, from someone who struggled a lot with injury himself he has been on a path to not only fix himself but many people through out Ireland and the world. Listen in as David talks through some of his principles, his own injuries, pronation of the foot, the importance of the gastrocnemius and much more. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast

Mac Baker is back for a big episode 150 to talk more in depth about nutrition. Listen in as we discuss post diet education, sports nutrition, performance nutrition, bulking super foods, carb loading and much more. Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com Twitch: twitch.tv/hyperformance_podcast