

Hyperformance Podcast
Oscar and Angus Rose
Hosted by two brothers, Oscar and Angus.
If you take your sport seriously, but don't take yourself seriously, you'll enjoy the brothers light hearted/ comical approach to unravelling some of the greatest personalities in sport.
If you take your sport seriously, but don't take yourself seriously, you'll enjoy the brothers light hearted/ comical approach to unravelling some of the greatest personalities in sport.
Episodes
Mentioned books

May 24, 2020 • 1h 18min
#177- Will Berkman- Powerlifting Coach
Will is the other half of Weakly Weights and posts some great content online regarding bodybuilding, powerlifting and nutrition. Listen in as we talk gyms post COVID-19, how to navigate the internet, pornography and much more. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

May 19, 2020 • 1h 39min
#176- Alex Hayes- The Process Powerlifting
Alex is back for his second appearance on the show, he is one half of the Weakly Weights Podcast and coaches/runs The Process Powerlifting. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

May 15, 2020 • 1h 16min
#175- Charlie Athanassiou- Melbourne Strength Culture
Charlie Athanassiou is head of Powerlifting at Melbourne Strength Culture. This episode covers the benefits of RPE for prescribing intensity, why more volume isn’t always the answer and much more. Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

May 9, 2020 • 23min
UFC 249 Breakdown
Angus sits down for a last minute breakdown of UFC 249.

May 7, 2020 • 1h 15min
#174- Matty Healey
Matt joins us for his 4th appearance on the show to discuss his current gym and work situations, training, tendon injuries, his upcoming E-book release and much more. Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com Twitch: twitch.tv/hyperformance_podcast

May 1, 2020 • 1h 11min
#173- Sam Portland- Elite Athletic Performance Coach
Sam Portland has been coaching field sports athletes at the professional level for over 10 years. In this episode we discuss balancing the soft/ hard skills of coaching, working for yourself vs being an employee and wether or not it matters what side of your foot you push off. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com

Apr 23, 2020 • 46min
#172- Illia Kroshka- Dunker
Illia (@Krohanimal) is a Ukrainian dunker and Online Coach that competes all over the world in Pro Dunk Contests. Listen in to hear Illia talk a bit about Ukrainian history, how COVID 19 is affecting the Ukraine and training, how he got into dunking, break down some his his youtube vlogs, his current training regime and much more. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperformance@gmail.com

Apr 16, 2020 • 49min
April Chat
Amidst all the COVID-19 things going on, we sit down and talk about the current state of our business, how we are spending our ISO time, talk about Oscar's HSC results, discuss the mentorship programs we are undertaking and much more. Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com Instagram: @hyperformancepodcast

Mar 26, 2020 • 1h 5min
#171- Nathan Kiely- Strength & Conditioning Coach
This is Nathan's 3rd appearance on the show, listen him to talk about training in our current situation, youth athlete development, books to read, how to train correctly with minimal equipment and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Mar 24, 2020 • 55min
#170- Mik Hrabczuk- Strength & Conditioning Coach
Mik is an S&C/ basketball coach out of Phoenix Arizona. Listen in to hear us talk about training in the current state of the world, life without gyms, the silver lining for boutique facilities, balancing olympic lifting with jumping and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com