Tristar Gym

Tristar Gym
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Jun 22, 2023 • 1h 30min

Combat training and much much more - Ask Me Anything 136 - Coach Zahabi

Giving you all my thoughts on the fight and then open up to comments and questions. *** now on Spotify *** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code summer50off and get 50% off your order! What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running! When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes. Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free.Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of "cut backs" techniques that will allow you to develop world class legs and a respiratory system that will never quit! Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow. This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----
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Jun 15, 2023 • 2h 26min

Oliveira vs Dariush Post-Fight Analysis and much much more - Ask Me Anything 135 - Coach Zahabi

Giving you all my thoughts on the fight and then open up to comments and questions. Buy Here https://www.jujiclub.com use promo code summer50off and get 50% off your order! What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running! When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes. Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of "cut backs" techniques that will allow you to develop world class legs and a respiratory system that will never quit! Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow. This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----
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Jun 1, 2023 • 2h

Ask Me Anything 134 - Coach Zahabi

Talking about everything MMA, Fitness and absolutely anything else. Buy Here https://www.jujiclub.com use promo code summer50off and get 50% off your order! What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running! When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes. Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of "cut backs" techniques that will allow you to develop world class legs and a respiratory system that will never quit! Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow. This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----
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May 17, 2023 • 1h 35min

Ask Me Anything 133 - Coach Zahabi

Talking about everything MMA, Fitness and absolutely anything else. Buy Here https://www.jujiclub.com use promo code spring50off and get 50% off your order! What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running! When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes. Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of "cut backs" techniques that will allow you to develop world class legs and a respiratory system that will never quit! Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow. This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. ---------
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May 6, 2023 • 18min

Firas Zahabi: Free WatchParty. UFC 288: Sterling vs Cejudo. May 6th, 2023, Only on MILLIONS.co

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May 6, 2023 • 22min

UFC 288 Watch Party 2023-05-07 05:00

Watching UFC 288 Main Event and giving you all my comments on the fight. What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running! Buy Here https://www.jujiclub.com use promo code spring50off and get 50% off your order! When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes. Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of "cut backs" techniques that will allow you to develop world class legs and a respiratory system that will never quit! Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow. This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. ---------
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Apr 17, 2023 • 1h 35min

Ask Me Anything - Coach Zahabi - AMA 132

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Apr 11, 2023 • 1h 15min

Israel Adesanya vs Alex Pereira II Post-Fight Analysis - AMA 131

Discussing the epic fight between Adesanya vs Pereira II!!! Then I open up to any comments and question you may have on any topic whatsoever! In this follow-up to Coach Zahabi's best selling Strong & Stable Knees 4 Life,, In Strong & Stable Running 4 Life you will discover the secrets unlimited cardio and greatly improve body composition. Buy Here https://www.jujiclub.com use promo code spring50off and get 50% off your order! What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running! When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes. Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of "cut backs" techniques that will allow you to develop world class legs and a respiratory system that will never quit! Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow. This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----
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Apr 8, 2023 • 1h 14min

Israel Adesanya vs Alex Pereira II - Watch Party

Will Adesanya lose 4 times to Alex Pereira or will he rise to the occasion and defeat the only man to ever knockout Adesanya? Im super excited for this weekends event! I go over my pick for th eight then we open up the discussion to absolutely anything! In this follow-up to Coach Zahabi's best selling Strong & Stable Knees 4 Life,, In Strong & Stable Running 4 Life you will discover the secrets unlimited cardio and greatly improve body composition. Buy Here https://www.jujiclub.com use promo code spring50off and get 50% off your order! What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running! When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes. Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of "cut backs" techniques that will allow you to develop world class legs and a respiratory system that will never quit! Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow. This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----
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Apr 3, 2023 • 1h 40min

Israel Adesanya vs Alex Pereira II Pre-Fight Analysis- Coach Zahabi - AMA 130

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