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The Mark Divine Show

Latest episodes

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Jul 23, 2024 • 49min

Performance Coaching: Navigating the Four Stages of Organizational Maturity with Tiffany Gaskell

Tiffany Gaskell discusses organizational maturity stages, emphasizing the shift to interdependent cultures for high performance. Leaders must see potential in people, fostering trust and authenticity. The importance of coaching for mindset shifts, overcoming fear, and adapting in challenging times is highlighted, along with empowering employees and creating a trust culture. Transformational leadership principles and the value of stillness in chaotic times are also explored.
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Jul 16, 2024 • 53min

Integrate Spirituality in Your Ordinary Life with Ajay Tejasvi from The Art of Living

Ajay Tejasvi's journey—from advancing rural technology in India to tackling anti-corruption efforts at the World Bank—showcases the power of innovative solutions to overcome global challenges. His work through The Art of Living promotes leadership techniques that encourage resilience, interconnectedness, and personal growth. Personal transformation is the first step to effecting societal change and living a life where awareness, belongingness, and commitment lead to fulfilling and impactful experiences.   Ajay Tejasvi is a leadership scholar and AI engineer, currently serving as TLEX President. With over 15 years at the World Bank, he led initiatives on governance and collaborative leadership, impacting 42 governments. Ajay holds a PhD in Political Science from Claremont Graduate University, and a Masters degree in Foreign Policy and Artificial Intelligence from Georgetown University and the University of Southern California, respectively. Passionate about education, women’s empowerment, and sustainable communities, he lives in Virginia with his family.   Key Takeaways  Integrating Technology and Spirituality: The blending of technological innovation and spiritual wisdom can lead to significant societal and individual advancements. Ajay’s work demonstrates how technological tools like the Simputer can empower communities, while spiritual practices from the Art of Living enhance personal growth and leadership skills. Leadership Through Connection: Effective leadership extends beyond technical expertise to include the ability to connect with people on a human level. Ajay's transition from technical roles to influential positions at the World Bank illustrates the importance of developing interpersonal relationships to enact meaningful change. Personal Transformation as a Catalyst for Global Change: Change begins within. Ajay advocates for personal development as a precursor to societal improvement. His journey underscores that by cultivating qualities such as awareness, belongingness, and commitment, individuals can make a substantial impact on the world. Empowerment Through Education and Empathy: Ajay’s passion for education, women’s empowerment, and sustainable communities highlights the need for initiatives that provide both tools and understanding. His efforts in teaching and leading programs that foster resilience and interconnectedness advocate for an empathetic approach to global challenges.   Sponsors and Promotions   Zbiotics: Go to zbiotics.com/DIVINE to get 15% off your first order when you use DIVINE at checkout. ZBiotics is backed with 100% money-back guarantee so if you’re unsatisfied for any reason, they’ll refund your money, no questions asked.   NeuroHacker: To feel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at neurohacker.com/DIVINE15, and code DIVINE15 at checkout will score you an additional 15% off.    Indeed: Don't miss out on this exclusive offer just for listeners of the Mark Divine Show. Head to Indeed.com/DIVINE and claim your $75 sponsored job credit to boost your job posts' visibility.    SealFit ElectroGreens: Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.  Links for Ajay  Website Instagram  
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Jul 9, 2024 • 50min

Whole Foods CEO John Mackey on Building a $13.7 Billion Company with Conscious Capitalism

John Mackey's evolution from starting a small vegetarian store to being the CEO of Whole Foods illustrates the transformative power of conscious leadership and ethical business practices. His journey, fueled by personal transformation and dedication to health-conscious living, led to the creation of a $13.7 billion company that upheld strong values even after merging with Amazon. Businesses can thrive while positively impacting the community and environment through sustainable and ethical practices.   John Powell Mackey is an American businessman and writer. He is the co-founder of Whole Foods Market and was the CEO of the company from its inception in 1980 until 2022. Named Ernst & Young Entrepreneur of the Year in 2003, he is one of the most influential advocates in the movement for organic food.    Key Takeaways The Importance of a Purpose-Driven Business: John Mackey emphasizes that your business needs a purpose beyond profit. Whole Foods was built not just to sell organic food but to nourish people and the planet, attracting customers and employees who shared these values. Adapting Business Practices for Growth: Strategic decisions were made to adapt Whole Foods' business model by expanding product offerings and becoming less rigid in their product mix, which was crucial for scaling up the business and appealing to a broader customer base. Maintaining Core Values Amidst Growth: Even as Whole Foods expanded, Mackey and his team maintained strict quality standards, refusing to sell artificial ingredients and setting high standards for meat and produce. This commitment to quality helped differentiate Whole Foods from other supermarkets and maintained its brand integrity. Cultural Impact on Employee Retention and Morale: The culture at Whole Foods, driven by core values and mutual respect, contributed significantly to high employee retention rates. Mackey believes that providing a workplace where employees feel appreciated and purposeful is essential for sustaining a successful business.   Sponsors and Promotions   Momentus: Designed by the world's best experts, used by the world's best teams and athletes, and made for all of us.   https://www.livemomentous.com, and use code DIVINE for 20% off your first order.   Lumen:  Unlock your metabolic potential with Lumen, the world's first handheld metabolic coach; visit lumen.me and use code DIVINE to get $100 off. Start optimizing your health today.   Defender  Ready for adventure? With a family of vehicles to choose from, you'll have the space, technology, and performance to go further than ever before. Explore the Defender lineup at https://www.LandRoverUSA.com/Defender      SealFit ElectroGreens: Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.  Links for John Mackey Website Instagram LinkedIn Twitter  
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Jul 2, 2024 • 1h 13min

Bipolar General: A Veteran’s War with Psychosis & Recovery with Gregg F. Martin

Retired Major General Gregg F. Martin discusses managing bipolar disorder in the military. Topics include understanding bipolar disorder, crisis and diagnosis, military service, leadership lessons, navigating bipolar disorder, alcohol's impact on mania, overcoming bipolar disorder, finding the right medication, and book availability.
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Jun 25, 2024 • 56min

What Is Psychitecture? How to Design Your Mind with Ryan Bush

Ryan A Bush discusses Psychitecture, designing the mind for optimal functioning. Topics include metacognition, mindfulness, addressing depression evolutionarily, focusing on virtues over abstract purpose, and designing the mind for peak performance through non-attachment, personal virtues, and finding purpose and meaning.
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Jun 18, 2024 • 54min

Transforming Your Life by Building Gratitude Habits with Sohale Sizar

Gratitude and inner work challenge us to explore beyond ego-centric thinking and embrace a more expansive mindset. By confronting our fears and shifting our language to align with life's infinite possibilities, we can transform our understanding of ourselves and our place in the world.   Sohale Sizar is a visionary entrepreneur, musician, and writer dedicated to empowering individuals through technology, education, and spirituality. With an MBA from Stanford and a background in Government from Georgetown University, Sohale has founded four education-focused digital ventures, including the Bring on the Books Foundation, impacting the lives of millions. He has also consulted for Fortune 500 companies on digital product strategy and launch.   Key Takeaways   The Power of Gratitude: Gratitude is a transformative practice that goes beyond writing in a journal. It is a mindset shift that allows us to appreciate the awesomeness in every moment, leading to increased happiness, better sleep, reduced anxiety, and improved overall well-being. Letting Go of Fear: Fear is resistance to life, stemming from our ego-based identity structures. By letting go of these structures and aligning with the abundant possibilities of life, we can reduce fear and allow life to flow through us more freely, embracing the infinite potential that surrounds us. Language Shapes Reality: Our language plays a crucial role in shaping our reality. Scarcity-oriented language, pervasive in our society, reinforces fear and limiting beliefs. By shifting toward language that aligns with gratitude and abundance, we can reframe our perspective and tap into the limitless potential of life. Ancient Wisdom for Modern Times: Ancient wisdom traditions, such as Zen Buddhism, offer valuable insights for navigating the challenges of modern life. By incorporating practices like stillness, contemplation, and self-inquiry, we can gain a deeper understanding of our true nature and cultivate the courage to live life on our own terms, even if it means going against societal conditioning.   Sponsors and Promotions   DUER To experience the ultimate blend of style, comfort, and performance in your denim, head to shopduer.com/DIVINE and get 20% off sitewide on DUER's revolutionary stretch jeans and apparel.   https://www.livemomentous.com, and use code DIVINE for 20% off your first order.   Defender  Ready for adventure? With a family of vehicles to choose from, you'll have the space, technology, and performance to go further than ever before. Explore the Defender lineup at https://www.LandRoverUSA.com/Defender      NeuroHacker: To feel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at neurohacker.com/DIVINE15, and code DIVINE15 at checkout will score you an additional 15% off.    SealFit ElectroGreens: Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.    Links for Sohale Sizar  Website  Instagram  LinkedIn
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Jun 11, 2024 • 42min

What is Post-Humanism? Deconstructing Western Paradigms with Bayo Akomolafe

Posthumanism invites us to think beyond human-centric thinking and embrace a more inclusive, interconnected worldview. By confronting cultural challenges and seizing opportunities in life's unexpected disruptions, we can transform our understanding of the world and our role within it.   Dr. Bayo Akomolafe is a philosopher, psychologist, and professor from Nigeria. He is the Chief Curator of The Emergence Network and host of the online course, 'We Will Dance with Mountains'. Dr. Akomolafe's work explores themes of post-humanism, decolonization, and the deconstruction of conventional Western paradigms. He seeks to challenge and reframe dominant narratives around human supremacy, individualism, and progress.   What Is Post-Humanism? Post-humanism is a philosophical perspective that seeks to de-center the human as the sole source of importance and beauty in the world. It recognizes the significance of other beings and the interconnectedness of all life, inviting us to embrace a more holistic view of the world and our place within it. Cracks Are Opportunities: “Cracks" are disturbances or disruptions in our conventional ways of thinking and being. These cracks serve as openings for new ideas, dialogues, and ways of engaging with the world to emerge. We can challenge dominant narratives and explore alternative perspectives by embracing these disruptions. Reframing Your Relationship With the World: Recognize that you are a part of the world you aim to protect, rather than separate from it. This reframing encourages us to cultivate humility and a sense of stewardship, understanding that we are in service to the Earth and all its inhabitants. Embracing Diversity and Alternative Ways of Knowing: Post-humanism invites us to value and engage with diverse perspectives. By embracing alternative ways of knowing and being, we can enrich our understanding of the world and foster more inclusive and ecologically attuned approaches to the challenges we face.   Sponsors and Promotions   DUER To experience the ultimate blend of style, comfort, and performance in your denim, head to shopduer.com/DIVINE and get 20% off sitewide on DUER's revolutionary stretch jeans and apparel.   https://www.livemomentous.com, and use code DIVINE for 20% off your first order.   Defender  Ready for adventure? With a family of vehicles to choose from, you'll have the space, technology, and performance to go further than ever before. Explore the Defender lineup at https://www.LandRoverUSA.com/Defender      Wild Health  Visit WildHealth.com/UNBEATABLE and enter the promo code UNBEATABLE for an exclusive 20% discount on membership.  Embrace this opportunity to prioritize your health. Start your journey to wellness today.    SealFit ElectroGreens: Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.     Links for Dr. Bayo Akomolafe Website Facebook Twitter YouTube 
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Jun 4, 2024 • 1h 5min

The Psychology of Resilient Leadership with Neuropsychologist Dr. Julia DiGangi

There is a surprising factor that limits your leadership potential – Unresolved trauma. Trauma is a disruption of the patterns our brains trust to navigate life.     Dr.Julia DiGangi is a neuropsychologist who completed her clinical training at a consortium of Harvard Medical School, Boston University School of Medicine, and the US Department of Veterans Affairs. She has nearly two decades of experience studying the connection between our brains and our behavior. Dr. DiGangi has worked with leaders at the White House Press Office, global companies, international NGOs, and US Special Forces. Her understanding of stress, trauma, and resilience is also informed by her work in international development and humanitarian aid, where she served some of the world's most vulnerable communities. The founder of NeuroHealth Partners, a neuropsychology-based consultancy, DiGangi shows people—at work and at home—how to harness the power of the brain to lead more satisfying and emotionally intelligent lives.   Key Takeaways   The Brain’s Role: The brain is fundamentally a pattern detection machine, moving us through life largely unconsciously based on past memories and experiences. Trauma Shatters Patterns: Trauma is defined as the violent shattering of expected patterns, causing confusion because it disrupts the brain's meaning-making process. The pain of trauma lies not so much in what happened, but in our response to it - the belief that we are never safe again or can never trust again. Suppressing Emotions Clogs the Nervous System: When we avoid feeling painful emotions, we "shove them down" repeatedly, leading to a lifetime of a clogged emotional pipe or nervous system. Leaders are Limited by Unresolved Trauma: A leader's primary limitation is their inability to see and deal with their past traumas. Childhood survival strategies that were once adaptive can constrain adult leadership. Trust is the Antidote to Uncertainty: The brain is allergic to uncertainty, but seeking external certainty only breeds more anxiety. The opposite of uncertainty is not certainty but surrender and trust.   Sponsors and Promotions:   DUER: To experience the ultimate blend of style, comfort, and performance in your denim, head to shopduer.com/DIVINE and get 20% off sitewide on DUER's revolutionary stretch jeans and apparel.   Momentus: Designed by the world's best experts, used by the world's best teams and athletes, and made for all of us.   https://www.livemomentous.com, and use code DIVINE for 20% off your first order.   Defender:  Ready for adventure? With a family of vehicles to choose from, you'll have the space, technology, and performance to go further than ever before. Explore the Defender lineup at https://www.LandRoverUSA.com/Defender      Links for Dr. Julia DiGangi Website Instagram LinkedIn Facebook Twitter
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May 28, 2024 • 1h

Performing Under Pressure with Stuntman Psychologist Dr. Brian Hite

Brian Hite, Ph.D., is a seasoned professional with over 40 years of experience in performance, psychology, and coaching. He has a rich background as a stuntman and coordinator in film and TV, an adjunct faculty member at Grand Canyon University, and a performance psychology consultant for the U.S. Army. He holds a Bachelor's in Psychology, a Master's in Sport Psychology, and a Ph.D. in Organizational Psychology, along with certifications as a Certified Mental Performance Consultant®, Certified Leadership Coach, and Certified Executive Coach. Brian founded Begin Again Performance Psychology to enhance the mental strength and well-being of athletes, performers, and business leaders.   Key Takeaways The Four Phases of Performance: Brian breaks down performance into before, right before, during, and after phases. Mastering the "right before" phase, when emotions and energy can spiral, is crucial for success. Achieving the Ideal Performance State: Brian uses breath control, progressive muscle relaxation, mental imagery, and attentional focus on the first 2 seconds of the task to get into the zone or "bubble." Nervousness and Excitement are Physiologically the Same: The difference lies in perceiving the situation as a threat or challenge. Framing the energy positively allows you to use it to your benefit. Eastern Philosophy and Western Psychology Overlap: Both emphasize the mind-body connection and achieving optimal mental states. Embracing this connection can lead to more flow experiences. Three Keys to Personal Change: Develop self-awareness of thoughts, emotions and their influence. Accept current reality. Take self-regulatory action to make positive changes.   Sponsors and Promotions:   Lumen:  Unlock your metabolic potential with Lumen, the world's first handheld metabolic coach; visit lumen.me and use code DIVINE to get $100 off. Start optimizing your health today   NeuroHacker: To feel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at neurohacker.com/DIVINE15, and code DIVINE15 at checkout will score you an additional 15% off.    Defender:  Ready for adventure? With a family of vehicles to choose from, you'll have the space, technology, and performance to go further than ever before. Explore the Defender lineup at https://www.LandRoverUSA.com/Defender    SealFit ElectroGreens: Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order. Links for Brian Hite LinkedIn Website
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May 21, 2024 • 52min

Breaking Mindset Myths with Neuroscience ft. New York Times Best-Selling Author Jean Gomes

Author and mindset expert Jean Gomes discusses the connection between neuroscience and mindset, importance of self-awareness, negative emotions, sufficiency mindset, and building wellbeing through simple practices. The podcast also covers sponsors, precision shaving, quality sleep, adventure travel, behavioral change, trauma recovery, new book release, personal mastery, and truck month specials.

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