RX'D RADIO
Pre-Script.com
RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.
Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!
Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!
Show produced by LunderJack Productions
Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!
Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!
Show produced by LunderJack Productions
Episodes
Mentioned books
Jun 11, 2018 • 46min
E73: How To Train AFTER a Competition
This episode of RXD RADIO is brought to you by www.pre-script.com In this episode of RXD RADIO Jordan and Jordan go over the fundamental principles of how to get back to trainmen after finishing a competition. Whether is CrossFit, Olympic Weightlifting or Powerlifting, this episode is a must share for all barbell athletes!
Jun 4, 2018 • 1h 34min
E72: MATT VINCENT: Hate, Passion and Paradise. An Exquisite Conversation With the Fitness Industry's Foremost Gentleman.
The episode of RX'D RADIO is brought to you by www.Pre-Script.com . Movement preparation , done right. In this special interview, Jordan Shallow gets the unique opportunity to sit down with Matt Vincent, a modern renaissance man in the fitness industry. Multiple time Highland Games World Champion, author, and founder of HVIII brand goods clothing and Host of the UMSO Podcast. Matt is a true entrepreneur that leads a life to be modeled after. "If it's not a Fuck Yeah, it's a no". Follow Matt on Instagram Make sure you tune into the UMSO podcast To get all your HVIII Brand Gear click HERE
May 28, 2018 • 41min
E71: What Is Your Definition Of Health?
This episode of RX'D RADIO is brought to you by www.pre-script.com In this episode the Jordan's go over the latest health trends, fads and gimmicks and ask the question; What is health? An insightful episode that raises questions on the broad terms that is so often used as a sales pitch, or an up sell. Be sure to share this with friends and family! And leave a 5 star rating and review on iTunes!
May 21, 2018 • 59min
E70: Tony Montgomery: Programing, Periodization and Portland- The Weirdest City Ever.
The episode of RX'D RADIO is brought to you by www.pre-script.com. Jordan and Jordan sit down with competitive power lifter, gym owner and online coach, Tony Montgomery to discuss his personal development in power lifting and business. His approach to training himself as well as his clients. Tons of great information from one of the best minds in the sport. To get more information about Tony's coaching be sure to check out https://teamphoenixperformance.com And if you're local to the Portland area drop in at Tony's gym https://www.strengthunion.com Make sure to keep up with Tony on Instagram at https://www.instagram.com/tonymontgomeryjr/
May 14, 2018 • 40min
E69: Bring Your Show On The Road: An Athletes Guide to Traveling and Competing
This episode is brought to you by www.pre-script.com In barbell sports you're going to have to travel to find competition, and bringing your best to the platform when that platform isn't in your backyard proves difficult for a lot of lifters. Here are the best tips for improving performance as you travel. If you like RX'D RADIO, leave us a review on iTunes and share us with your friends!
May 7, 2018 • 1h 2min
E68: So You Want To Be a Chiropractor? The Truth About Chiropractic College.
This episode of RX'D RADIO is brought to you by www.pre-script.com. In this latest episode of RX'D RADIO the Jordan's go through their experiences at Chiropractic College. And give answers to the most common questions they face about taking on the endeavor of pursuing Chiropractic education versus other options of manual therapy. A little contentious, but sometimes the truth hurts. Make sure to share this one with your friends and leave a 5 star rating and review on iTunes!
Apr 30, 2018 • 47min
E67: Fasting: Food For Thought? First Time in the Gym and Tips for First Time Competitors
The episode of RX'D RADIO is brought to you by www.pre-script.com In this weeks episode Jordan and Jordan share there thoughts on the new found fad of fasting and share advice for those who are new to the gym, as well as advice for those looking to get into their first competition in barbell sports. Make sure to leave a 5 star rating and review on iTunes and share with your friends on Facebook and Instagram!
Apr 23, 2018 • 59min
E66: Social Media- The Good, The Bad and The Down Right Stupid. Stability Training for CrossFit Vs. Powerlifting
This episode was brought to you by www.Pre-Script.com In this episode Jordan and Jordan call out the bullshit methods of social media marketing. How to spot a fake, and who's inflating their sense of importance one double tap at time. They also dive into the subtle differences in training demands based off CrossFit Training and Powerlifting Training. Not going to want to miss this! Be sure to share this one on Facebook, instagram and with your friends! and of course leave a 5 star rating and review on iTunes!
Apr 16, 2018 • 1h
E65: YOU GOT HURT, Now What? and How to Train the HYPER Mobile.
This episode of RX'D RADIO is brought to you by www.pre-script.com If you're pushing the boundaries of your training, sometimes shit happens. This episode is a step-by-step guide to how to triage an injury , and get back under the bar as quickly as possible. The Jordan's also dive into specific methods of training clients or patients who are hyper mobile. Some great types and tricks to avoid injury and build strength on the other end of the mobility spectrum. Be sure to share RX'D RADIO with your friends, Like us on Facebook and share us over Instagram. Leave a 5 star rating and review on iTunes!
Apr 9, 2018 • 1h 1min
E64: GAME CHANGER - The Hip Shift and How to Fix it!
This episode of RX'D RADIO was brought to you be www.pre-script.com. The Jordan's start off with dissecting their least favorite insta-famous phrases and then dive DEEP into the anatomy and causes of hip shifting when squatting. This is a must listen episode of RX'D RADIO. Be sure to leave a 5 star rating and review and SHARE RX'D RADIO with your friends.
