RX'D RADIO
Pre-Script.com
RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.
Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!
Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!
Show produced by LunderJack Productions
Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!
Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!
Show produced by LunderJack Productions
Episodes
Mentioned books
Aug 20, 2018 • 1h 21min
E83: Andy Huang - The Current State Of Powerlifting, Social Media Warriors And The Best Lifters In The Game
The episode of RX'D RADIO is brought to you by www.pre-script.com In this episode of RX'D RADIO, Jordan sits down with the International Elite Powerlifter, Coach, and Nose bleeding aficionado by the name of Andy Huang. Andy shares his unique view on the current climate of barbell sports, drugs, personalities and business practices amongst the worlds best and most popular faces in the sport of powerlifting and bodybuilding.
Aug 13, 2018 • 1h 5min
E82: Are Fake Tits Cheating? How Much Of Chiropractic Is Bullshit?
This episode of RX'D RADIO is brought to you by www.pre-script.com . In this episode of RX'D RADIO, Jordan and Jordan dive into the ethical debate on breast implants in competitive sports, and where or how they provide an unfair advantage. Then they dig into the common myths perpetuated by Chiropractors, where to watch out for the pitfalls when going to see a chiropractor for your musculoskeletal injuries. Be sure to subscribe and leave a rating and a review !
Aug 6, 2018 • 58min
E81: Plant Based Performance? Not Likely. Lifting Fast And Fast Lifting.
This RX'D RADIO episode is brought to you by www.pre-script.com Plat based? Vegan? Strong? One of these things doesn't fit... The Jordan's break down the psychological and physiological benefit of or lack of benefit when it comes to lifting as a vegan or "plant based" athlete. Then they dive into the tenants and importance of speed in lifting, but also break down some common misconceptions of gadgets of a gizmos that might not be helping your performance when it comes to tracking bar speed. Be sure to leave a 5 star rating and review!
Jul 30, 2018 • 47min
E80: Steroids, SARMS, CrossFit and The Worst Drug Dealer of All Time
This episode of RX'D RADIO is brought to you by www.pre-script.com In this episode of RX'D RADIO, the guys discuss the newest list of drug using CrossFit athletes and talk potential conspiracy in the testing policy. As well they weigh in on the big name athletes and the excuses they use to justify there positive test results. We have a feeling this will be a recurring theme on the show. Head over to instagram and let us know what you think Be sure to leave a 5 star rating and review!
Jul 23, 2018 • 47min
E79: The Keto Cult -Carbohydrate Incels. And How To Build A Big Front Squat
This episode of RX'D RADIO is brought to you by www.pre-script.com In the latest episode of RX'D RADIO the Jordan's dive in on the subculture of the Ketogenic diet, bullshit recovery methods, and gimmick training certifications. Also, they go in on how to front squat for a powerlifter vs olympic lifter. Great episode, full of insight on training. Be sure to share , subscribe and leave a review on iTunes!
Jul 16, 2018 • 48min
E78: Social Media Trolls And The Best Tips For Low Back And Hip Pain.
This episode of RX'D RADIO is brought to you by www.pre-script.com In this episode of RX'D RADIO Jordan and Jordan go over the current state of "trolling" culture in fitness social media. Then go into a deep dive of their favorite ways to screen for and improve hip and low back pain.
Jul 9, 2018 • 1h 6min
E77: Best Warm-Ups For Squat And Bench!
This episode of RX'D RADIO is brought to you by ww.pre-script.com. In this latest episode Jordan and Jordan breakdown their favorite movements for warming up the shoulders and hips before a workout, and have a debate over stability and strength. Make sure to leave a 5 star rating and review on iTunes!
Jul 2, 2018 • 46min
E76: Acid, Mushrooms And How To Fix Your Lower Back
The episode of RX'D RADIO is brought to you by www.pre-script.com. In this episode of RX'D RADAIO, the Jordan's discuss the popularity of hallucinogenics and public influencers as well as how to assess and address your own low back pain before you go sounding the alarm.
Jun 25, 2018 • 46min
E75: Programming Your Workouts For Success
This episode of RX'D RADIO is brought to you by www.pre-script.com When it comes to programming and periodization there are so many factors to consider that most people just don't pursue it. In this episode Jordan and Jordan breakdown the fundamentals of exercise selection, and progression in barbell sports.
Jun 18, 2018 • 55min
E74: Gay Pride in CrossFit, Breathing, Bracing and Barbell Movements
This episode of RX'D RADIO is brought to you by www.pre-script.com Big shoutout to openpowerlifting.org and CrossFit CEO Greg Glassman, for our BIG FAN segment of the week! In this episode the Jordan's break down the mechanics of breathing, bracing and how it improves human performance in Barbell Sports. When should you do it? How? and Why breath becomes important in lifting.
