Exploring the evolution of nudging from societal benefits to corporate profits, with a focus on how advertisers use nudges. Delving into the ethical dilemmas of 'dark nudges' and positive strategies to curb antisocial behaviors.

The podcast delves into the health risks of excessive sitting and reduced muscle activity, highlighting the negative effects on our bodies. It discusses the challenges of breaking the sedentary habit in modern society and explores strategies for healthier habits to counteract the impact of prolonged sitting on our health.

Explore the dynamics of underdogs in sports with examples like Luton Town FC and insights from a sport psychologist. Discover Leicester City's unexpected championship win and discuss vocabulary related to underdogs, superiority, and sports performance.

Exploring how disabled artists are breaking down barriers in music and theatre, including the development of innovative musical instruments like the Rainbow Harp for dyslexic harpists. The podcast highlights the importance of inclusivity and accessibility in the arts.

Neil and Beth explore the historical significance of libraries, focusing on the library of Alexandria and challenging perceptions. They discuss the essence of a library with Professor Andrew Pettigree, highlighting their impact on society and events. The episode includes a trivia question on the British Library.

Exploring period poverty globally and the use of reusable sanitary pads as a solution. Highlighting a student's initiative to make pads during lockdown. Empowering women through open conversations on menstruation and distributing reusable pads to refugees.

Discover how a newly found enzyme may revolutionize plastic recycling, breaking down tough plastics like PET. Explore the potential of enzymes in recycling large amounts of plastic waste, including durable plastics like PET and nylon by 2025.

Discussing the influence of food on brain function and mood, exploring brain-boosting foods and affordability of a healthy diet, and debunking myths about brain size and intelligence in an engaging and informative way.

This podcast explores the significance of postpartum nutrition for new mothers, discussing the importance of nourishing food and cultural traditions. It emphasizes the role of family support and the challenges faced by new mothers in childcare and recovery.

Exploring the issue of loneliness and its effects, this podcast shares the inspiring story of Omar's Soup, a project in the Netherlands that connects lonely elderly individuals with young students through making soup, highlighting the importance of fostering connections and addressing the growing problem of loneliness.