Lauryn Bosstick, a dynamic content creator, shares her inspiring journey of transformation after relocating from Los Angeles to Austin. She discusses the powerful changes that come from eliminating distractions and embracing healthier lifestyle habits. Lauryn emphasizes the importance of a supportive environment and accountability in achieving well-being. She also delves into unique practices like cold therapy and setting boundaries with technology, offering listeners actionable insights to enhance their own lives.

Valeria and Gary Lipovetsky, creative marketing experts and influencers, share insights on merging personal and professional lives. They discuss hands-off parenting techniques, emphasizing the importance of both maternal and paternal influences on children. The couple reflects on their journey from friends to partners, balancing individual growth with mutual respect. They also delve into the intricacies of building a niche business, navigating challenges in content creation, and the significance of community support among creators.

Cindy Crawford, a pioneering supermodel and pop culture icon, shares her remarkable journey from a small Illinois town to the heights of the fashion world. She discusses navigating fame and personal identity, emphasizing the need for self-advocacy and wellness. Cindy also opens up about her skincare line, Meaningful Beauty, and its empowering message. Delving into parenting in the digital age, she offers insights on striking a balance between screen time and engagement, all while reflecting on the significance of authenticity and mindfulness in life.

Hannah Kleinfeld, COO of AllergoSan USA, discusses healing gut issues like SIBO and brain fog. Topics include Lyme disease, European vs. American wellness, indicators of a healthy gut, and the impact of antibiotics on gut health. They also talk about the importance of probiotics, lifestyle factors affecting gut health, and personalized approaches in the probiotics industry.

Comedian Ari Shaffir discusses pursuing a creative career, dealing with failures in comedy, and staying true to oneself. Topics include bizarre interview experiences, resilience of comedians during lockdown, unexpected comedy show experiences, and tips for handling social performance pressure.

Former lobbyist turned advocate and NY Times best selling author, Calley Means, discusses how big pharma and big food harm us by manipulating trust in nutrition. Emphasizes need for personal health research and advocacy. Topics include harmful food ingredients, corporate influence on healthcare, benefits of green tea, safe cleaning alternatives, and challenging medical interventions for holistic health.

Guests Henry Penix and Laura Widney from Soaak Technologies discuss the power of sound frequencies to impact wellness outcomes like reduced anxiety and improved sleep. They explore how frequencies can alter your life, optimize performance, and raise vibrational energy. The conversation also covers creating purposeful music, managing negative frequencies, and utilizing sound to enhance mental well-being.

Entrepreneur Pia Baroncini discusses building an unapologetic brand, embracing stability, and handling online haters. Topics include personal growth, career dilemmas, influencer pressure, and the importance of relationships and family bonds.

Former drug smuggler Arthur Rapkin shares his wild story of drug trafficking in the 60s, surviving Mexican prison torture, and transformation into a healer. Topics include adventures in drug smuggling, hair growth journey, prison survival, and transitioning from a criminal to a mentor.

Ara Katz, Co-founder of Seed Health, discusses vaginal microbiome importance, impact of hormonal changes, antibiotics, and sex on balance, and tips for promoting vaginal immunity. Topics include seeding microbiome from birth, maintaining vaginal health, hygiene practices, skincare recommendations, symbiotic product for vaginal health, importance of 100% cotton underwear, and Seed vaginal symbiotic giveaway.