The Skinny Confidential Him & Her Podcast

Pregnancy Rituals: Lauryn Bosstick’s Essential Beauty, Wellness, & The Hacks She Swears By During Pregnancy

Jun 13, 2025

Lauryn Bosstick dives into her ultimate pregnancy wellness routine, sharing must-have products and wellness rituals. She highlights non-toxic skincare essentials and practical tips for maintaining hair growth and comfort. From nourishing meals to meditation and light therapy, she emphasizes self-care and holistic health. Lauryn also reveals clever hacks for overcoming common pregnancy discomforts, like heartburn relief through magnesium, making this an informative and engaging conversation for expectant moms.

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Clean Skincare Basics

Lauryn emphasizes the importance of using clean skincare during pregnancy.
She prefers non-toxic, gentle mists and serums to maintain a dewy, natural glow without heavy makeup.

ADVICE

Safe Gel Nail Practices

Use driving gloves while getting gel manicures to protect hands from UV light.
Choose Hema-free gel nail polish to avoid allergic reactions during pregnancy.

ADVICE

Boost Hair Growth Naturally

Stimulate scalp health to boost hair growth using a wooden Gua Sha hairbrush.
Follow scalp stimulation with a Mason Pearson brush for best hair care results.

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