Emotionally Intelligent Parenting with Stephanie Pinto

Welcome to a powerful episode of Emotionally Intelligent Parenting with Stephanie Pinto. 🌟Dive into the (messy) heart of parenthood with our latest instalment, where I share 10 practical emotional intelligence strategies to combat burnout. Simple shifts in perspective and empathetic connections can help you re-discover the joy in your parenting journey that you're looking for.From mindful communication to self-compassion exercises, I've got you covered. Grab your notebook, tune in and let me guide you towards a more balanced and harmonious family life. You deserve it, right?! (The answer is YES you fricken do!)It's just 15 minutes - make the time, pop your earphones in, and get on track to more a peaceful parenting experience ✨***If this resonates with you, I'd love to hear from you. Email us at hello@stephaniepinto.com and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence parent author, coach and speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: @emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Meltdowns are a part of life. Not only for kids, but us adults too! It's emotional dysregulation and humanness at its finest and although they're not something to fix, it's so valuable to know how to support your child through them, whilst keeping yourself in check.I love that learning Emotional Intelligence has helped me personally both anticipate challenging moments with my kids and navigate through them with ease and confidence. I want this for you so much! It IS possible and even more than that, I think it's our duty as parents. Your child needs you to coach them through big emotional moments, not leave them to their own devices. Let me show you how I dealt with a meltdown in my own house, and how we were all able to get back on track with our day positively.***If this resonates with you, I'd love to hear from you. Email us at hello@stephaniepinto.com and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am an award-winning Emotional Intelligence parent author, coach and speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: @emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

In this episode, I delve into the fascinating world of emotions and how often we misunderstand them. You might think you're good at reading how others feel, but actually you very often get it wrong. For example, a simple smile can signify a range of emotions, from happiness to anxiety or even anger.These misunderstandings can lead to conflicts, disagreements, breakdowns and even breakups. To improve your ability to understand emotions, you need to become more mindful and take a moment to reflect on your own habits.I also share about why we really need to give people the benefit of the doubt and simply ask them how they're feeling (so we don't make these wrong assumptions). Join me to explore the world of emotions and discover how avoiding these common mistakes can enhance your emotional intelligence and deepen your relationships._ _ _If this resonates with you, I'd love to hear from you. Email us at hello@stephaniepinto.com and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence parent author, coach and speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: @emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Explore effective strategies for teaching children to apologize sincerely and meaningfully, emphasizing the importance of guiding kids through emotional moments, setting boundaries, and modeling emotional intelligence for conflict resolution. Learn to promote apologies with a team approach, prioritizing emotional health, and deepening children's comprehension. Discover the significance of guiding kids to apologize sincerely, repair relationships, and demonstrate care and value in relationships.

Explore the importance of accepting all emotions, including discomfort, to enhance emotional intelligence. Understand how surface-level emotions like anger can mask deeper feelings such as fear, sadness, envy, or hurt. Discover how internal narratives impact parenting reactions and the significance of facing challenging emotions on your emotional intelligence journey.

Explore emotional intelligence in parenting, challenge traditional norms, and promote emotional awareness in children. Join Stephanie Pinto's community for tips on raising emotionally intelligent kids and improving parent-child relationships.