The Break Up Break Down
Pionaire Podcasting
When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Aug 3, 2023 • 23min
Break Down Bonus: The relationship between codependency and victims of SA
[SCROLL FOR CONTENT WARNINGS]-SEPTEMBER 23RD BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator-Amy from New Perspectives: https://newperspectivesforlife.com/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-[CONTENT WARNINGS: Sexual Assault (rape), intimate partner violence] Hosted on Acast. See acast.com/privacy for more information.
Aug 1, 2023 • 51min
When she didn't know it was sexual assault.... - S4E6
[SCROLL FOR CONTENT WARNINGS]-National Sexual Assault Hotline: https://www.rainn.org/resources-This week we're raising awareness for One Safe Place in Redding, CA: https://ospshasta.org/donate/-YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(08:54): How they met-(11:34): The SA incident-(21:08): How the relationship was after the SA-(26:21): When the romantic relationship ended-(28:45): How she tried to work through the infidelity-(35:27): Coming to terms with the SA-(38:41): Reflecting on the relationship/advice-(50:29): Teaser-[CW: Sexual Assault (Rape), Self-Harm, Suicidal Ideation, Intimate Partner Violence] Hosted on Acast. See acast.com/privacy for more information.
Jul 27, 2023 • 36min
Break Down Bonus: Discovering your partner was cheating in the worst ways w/ Ex-Coworker Justin
You should come to the Break Up Break Down Brunch!: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9- Hosted on Acast. See acast.com/privacy for more information.
Jul 25, 2023 • 36min
When she used an Apple Watch to track his infidelity.... - S4E5
This week we're raising awareness for La Casa de Las Madres in SF: https://www.lacasa.org/donate-YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator-TikTok from this week's episode: https://www.tiktok.com/t/ZT88dALk6/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(05:03): How they met-(08:05): When her gut told her something was off-(11:00): How the infidelity affected the relationship-(12:12): When more details about the infidelity came out-(17:28): How she tried to work through the infidelity-(22:47): When she knew it was time to end the marriage-(30:00): Reflecting on the relationship/advice-(35:56): Teaser Hosted on Acast. See acast.com/privacy for more information.
Jul 20, 2023 • 22min
Break Down Bonus: Defining healthy boundaries w/ Kennedy
SEPTEMBER 23RD BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9- Hosted on Acast. See acast.com/privacy for more information.
Jul 18, 2023 • 27min
When the ex-GF called her up.... - S4E4
[SCROLL FOR CONTENT WARNINGS]-This week we're raising awareness for New Beginnings in Seattle: https://connect.clickandpledge.com/w/Form/eb4fcb02-785e-43c9-a3d9-ab2daca2f700-YOUR INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(03:50): How they met-(07:58): When the ex GF Called her-(11:03): How she confronted him-(15:17): How "the incident" affected her relationship-(16:51): The second "incident"-(19:58): What ultimately ended the relationship-(21:39): Dealing with the heartbreak-(23:30): Advice/reflecting on the relationship-(26:48): Teaser-[CONTENT WARNINGS: Suicide/Suicidal Ideation] Hosted on Acast. See acast.com/privacy for more information.
Jul 13, 2023 • 27min
Break Down Bonus: Building self-esteem & self-worth for healthy relationships
Come to the Break Up Break Down Brunch in ATL: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007-Amy Head, LCSW, joins the podcast to talk self-esteem, self-worth, and how to build yours from the inside out to have healthy relationships!-Learn more about Amy's practice: https://newperspectivesforlife.com/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9- Hosted on Acast. See acast.com/privacy for more information.
Jul 11, 2023 • 37min
When her BF cheated on her, his other GF, and his wife.... - S4E3
[SCROLL FOR CONTENT WARNINGS]-This week we're raising awareness for SafeHouse in Denver: https://safehouse-denver.org/get-involved/donate/donate-form.html-BUY YOUR TICKET TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(04:33): How they met-(06:59): When the infidelity was discovered-(10:11): The divorce party-(14:44): Her new relationship-(17:20): Reflecting on the relationship-(24:10): How the relationship affected her future marriage-(28:38): Rebuilding self-esteem discussion-(34:57): Advice-(36:54): Teaser-[CONTENT WARNINGS: Suicide/Suicidal Ideation, Eating Disorders, Religious Trauma] Hosted on Acast. See acast.com/privacy for more information.
Jul 6, 2023 • 24min
Break Down Bonus: Things keeping you in your relationship that might not be healthy (w/ Lexi)
SEPTEMBER 23RD BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-[MAIN EPISODE CONTENT WARNINGS: Child molestation, pedophilia, sexual assault/rape, loss of a family member (graphic)] Hosted on Acast. See acast.com/privacy for more information.
Jul 4, 2023 • 42min
When a detective called about her husband.... - S4E2
[SCROLL FOR CONTENT WARNINGS]-This week we're raising awareness for First Step in Detroit, MI: https://www.firststep-mi.org/donatenow/-BUY YOUR TICKET TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(03:45): How they met-(05:51): His father's death-(09:25): How his father's death affected the relationship-(13:39): The signs that something was wrong-(25:51): When she started to realize she wanted out-(27:58): The phone call from the detective....-(33:43): Reflecting on the relationship/advice-(41:20): Teaser-[CONTENT WARNINGS: Child molestation, pedophilia, sexual assault/rape, loss of a family member (graphic)] Hosted on Acast. See acast.com/privacy for more information.
