

The Break Up Break Down
Pionaire Podcasting
When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Apr 27, 2023 • 16min
Break Down Bonus: Identifying Love Bombing + Power Dynamics w/ Lexi
Do they REALLY like me...or am I being love bombed? How do I identify it in my relationship? Is an age-gap relationship a bad idea? Like...how many years a part is too much?? We're breaking down this week's episode and covering all the hot topics in this quick break down bonus with Lexi. -Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Lily Womble (The Date Brazen Podcast) Bonus Episode: https://open.spotify.com/episode/777HQvFseDMXe0YKF9dxqt?si=31iSSSg1SPSHfyV8rMoWUw-Are Age Gaps Actually Toxic? https://www.youtube.com/watch?v=T3zC7YCVR28-5 Signs of Love bombinghttps://www.youtube.com/watch?v=UlXoI_XJGAg&t=348s- Follow the podcast-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 Hosted on Acast. See acast.com/privacy for more information.

Apr 25, 2023 • 54min
When she was married 3 times by 26.... - S3E16
[SCROLL FOR CW]-This week we're raising awareness for Respond in Boston, MA: https://www.respondinc.org/donate/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(03:06 ): How they met-(08:41): How her first relationship impacted her first marriage-(10:46): When she finally got together with her first ex husband-(16:47): When she decided she wanted her first divorce-(25:09): When she started a relationship with husband #2-(30:35): Her second divorce-(32:43): Was there ever a throuple??-(41:26): How she grew and moved past the relationships-(53:25): Teaser-[CW: Sexual Assault, Intimate Partner Violence] Hosted on Acast. See acast.com/privacy for more information.

Apr 20, 2023 • 22min
Break Down Bonus: Trust should be earned, not given in relationships w/ Lexi & Justin
Why are we so quick to prioritize our partners? This week's bonus content breaks down this week's episode with Abby, Lexi, and Justin. They talk about the importance of making your partner earn your trust in the beginning and throughout the relationship. They'll also touch on recognizing domestic violence in the workplace from personal experience.-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Think your coworker/friend is in a dangerous relationship? Start here: https://www.thehotline.org/resources/talking-to-your-coworker/-Dr. Margaret Rutherford Bonus Episode: https://open.spotify.com/episode/1pFwVmNGSDEiihTfhuXNEp?si=uVS-xTMGRkOvyg0rYp5sYQ- Follow the podcast-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9- Hosted on Acast. See acast.com/privacy for more information.

Apr 18, 2023 • 29min
When she found a letter from his mistress.... - S3E15
[SCROLL FOR CW]-This week we're raising awareness for Women Against Abuse in Philadelphia, PA: https://www.womenagainstabuse.org/donate-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(05:55): How they met-(07:13): The first signs of toxicity-(10:07): When she found signs of infidelity-(15:36): When she finally left-(17:17): When she found out who he was cheating on her with-(23:24): Reflecting on her life now/advice-(28:56): Teaser-[CW: Intimate partner violence] Hosted on Acast. See acast.com/privacy for more information.

Apr 13, 2023 • 19min
Break Down Bonus: Help! I just found out I'm the 'side-piece'! w/ Lexi & Ex-Coworker Justin
Have you ever been "the other person" in someone else's relationship? Abby, Lexi, and Ex-Coworker Justin hash out all the details from this week's main episode where our interviewee had NO IDEA she was the "other woman". Abby also references a podcast episode from the OPENHOUSE podcast where experts commented on a similar situation. She'll help make sense of this week's story by bringing up advice and information mentioned by the therapists in that episode.-The OPENHOUSE Podcast: The Psychology of "The Other Woman" and how to avoid becoming her.-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 Hosted on Acast. See acast.com/privacy for more information.

Apr 11, 2023 • 27min
When she was the other woman.... - S3E14
This week we're bringing awareness to The Spring of Tampa Bay: https://host.nxt.blackbaud.com/donor-form/?svcid=renxt&formId=f38033d6-4629-4986-ac4e-d63b706f96ef&envid=p-eHffd6codUik0Q42qq8gwA-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(02:27): How they met-(04:31): When she found the PICTURES-(08:00): When she breaks up with him-(13:51): When his wife reached out to her-(17:39): When she and the wife confront him-(20:13): Reflecting on the relationship/advice-(30:37): When she finally broke things off-(26:33): Teaser Hosted on Acast. See acast.com/privacy for more information.

Apr 6, 2023 • 20min
Break Down Bonus: When should I stop fighting for my rocky relationship?
Things not going super well in your relationship for the last few weeks? Months? Years? If things aren't great, but not glaringly harmful, it can be difficult to decide whether or not it's worth fighting for or if you're better off moving on. Abby breaks down this week's main episode with clips from previous bonus episodes that help us better understand this week's interview and how to determine when you should get out of a rocky relationship!-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Lily Womble (The Date Brazen Podcast) Bonus Episode: https://open.spotify.com/episode/777HQvFseDMXe0YKF9dxqt?si=31iSSSg1SPSHfyV8rMoWUw-Veronique Esther, LMSW Bonus Episode: https://open.spotify.com/episode/1sEN1ePQ3JcPsLJ2GjgIXF-Dr. Margaret Rutherford Bonus Episode: https://open.spotify.com/episode/1pFwVmNGSDEiihTfhuXNEp?si=uVS-xTMGRkOvyg0rYp5sYQ- Follow the podcast-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps-(02:01): Does the amount of sex you're having=how healthy your relationship is?-(03:37): My partner is manipulative- how do I know if I should leave them for good?-(07:01): What if I want to work through my partner's manipulative tendencies?-(09:37): I always seem to date manipulators. What should I do?-(12:18): Advice for people who decide to stay with a toxic partner.-(14:13): How to rebuild self-trust.-(16:55): Advice on rebuilding your self-worth.-(19:02): Mic drop moment from Dr. Margaret. Hosted on Acast. See acast.com/privacy for more information.

Apr 4, 2023 • 46min
When they were both blindsided.... - S3E13
[SCROLL FOR CW]-This week we're bringing awareness to Safe Alliance in Charlotte, NC: https://www.safealliance.org/donations/make-a-donation/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(03:03): How they met-(07:13): When she started noticing problems-(15:53): The camping trip that exposed a huge secret-(20:03): When more secrets got exposed-(26:21): "The one year plan"-(30:37): When she finally broke things off-(33:28): Reflecting on the relationship/advice/lessons/etc-(45:28): Teaser-[CW: Intimate partner violence, Gun Violence] Hosted on Acast. See acast.com/privacy for more information.

Mar 30, 2023 • 22min
Break Down Bonus: How do you know you're really "in love"? w/ Ex Coworker Justin (S3E12 Reaction)
Has someone ever said "I love you" and you weren't 100% sure if they meant it? Coworker Justin and Abby react to S3E12 and talk about where they felt like there was manipulation in this weeks episode. They also talk about choosing the right time to say I love you and what saying those fateful words mean to both of them!-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Drink Testers: https://www.amazon.com/dp/B0001ZNZYC?psc=1&ref=ppx_yo2ov_dt_b_product_details*Disclaimer: this is not an endorsement, but I have used these to test my drinks.- Follow the podcast-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 Hosted on Acast. See acast.com/privacy for more information.

Mar 28, 2023 • 24min
When what happened in Vegas, didn't stay there.... - S3E12
This week we're bringing awareness to S.A.F.E. House in Las Vegas: https://safehousenv.org/donate/-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(06:28): How they met-(08:41): When the red flags started to show -(11:30): The final straw in the relationship-(14:00): The letter he sent her after the relationship-(16:46): Where they stand now-(17:57): Reflecting on the relationship-(23:33): Teaser Hosted on Acast. See acast.com/privacy for more information.