The Break Up Break Down
Pionaire Podcasting
When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Aug 31, 2023 • 15min
Break Down Bonus: How your partner's self-esteem impacts your relationship w/ ExCoworker Justin
Come to the Break Up Break Down Brunch in ATL: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Check out this episode on self-esteem: https://traffic.megaphone.fm/PION6516502231.mp3?updated=1690554641-Follow the podcast-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9- Hosted on Acast. See acast.com/privacy for more information.
Aug 29, 2023 • 46min
When she found his mistress' house online.... - S4E10
This week we're raising awareness for Safe Horizon in Manhattan: https://www.safehorizon.org/mysafehorizon/-YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator /Use promo code HOTGOSS10 for 10% off! (This promo code expires 08/30)-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(04:02): How they met/the early relationship-(07:25): The first signs of infidelity-(15:16): How he handles the first confrontation-(23:39): The aftermath of the second bout of infidelity-(27:45): Reflecting on the mistress' part in it-(30:18): Reflecting on her ex's part in it-(35:17): Reflecting on why she was in this relationship-(39:24): How TikTok impacted her break up-(44:11): Advice she'd give after this experience-(45:34): Teaser Hosted on Acast. See acast.com/privacy for more information.
Aug 24, 2023 • 23min
Break Down Bonus: How your high school relationship impacts your future w/ Amy from New Perspectives
SEPTEMBER 23RD BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator-Amy from New Perspectives: https://newperspectivesforlife.com/-This week's main episode also touched on SA. Hear Amy and I's conversation on codependency and SA here: https://open.spotify.com/episode/5KjJ9fJRkAwYE0Z4PMn0af?si=ILYLEbUyQRWN60z407amBQ-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9- Hosted on Acast. See acast.com/privacy for more information.
Aug 22, 2023 • 37min
When she felt like she couldn't ditch high school sweetheart.... - S4E9
[SCROLL FOR CONTENT WARNINGS]-This week we're raising awareness for The Salvation Army DV Center in NWFL: https://salvationarmyflorida.org/domestic-violence-program/-YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator-USE CODE BREAKDOWN9 FOR 10% UNTIL AUGUST 23RD!-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(03:51): How they met-(05:31): The cracks in their relationship-(08:29): When the relationship really started to fall apart [CW: sexual assault]-(11:52): The final straw-(14:11): Reflecting on her SA-(16:46): Reflecting on reasons why she stayed in the relationship-(19:23): How his family played into the break up-(23:37): How she moved on from the relationship-(27:56): Healing from her SA-(33:02): Advice-(36:33): Teaser-[CONTENT WARNINGS: Sexual Assault] Hosted on Acast. See acast.com/privacy for more information.
Aug 17, 2023 • 28min
Break Down Bonus: Talking about Trauma Bonds w/ Tatiana Melendez, LCSW
BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator-Thank you to Tatiana Melendez for coming on!: https://ttmcounseling.com/about/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9- Hosted on Acast. See acast.com/privacy for more information.
Aug 15, 2023 • 58min
When she left her fiancé for her coworker.... - S4E8
[SCROLL FOR CONTENT WARNINGS]-This week we're raising awareness for The Dwelling Place in Minneapolis: https://www.tdpmn.org/donate-YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator/ Use code HOTGOSS8 for 10% off (only on Aug 15th!)-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(05:29): How they met-(07:26): The trauma bond-(09:13): When she knew things were off in the relationship-(15:33): How she met her current BF-(18:46): The start of the final breakup w/ her Fiancé-(27:51): The falling out between her and her ex fiancé-(34:13): Reflecting on the relationship/the trauma bond-(47:37): Advice-(57:06): Teaser-[CONTENT WARNINGS: Intimate partner violence, eating disorders, suicidal ideation] Hosted on Acast. See acast.com/privacy for more information.
Aug 10, 2023 • 19min
Break Down Bonus: Technology's impact on infidelity w/ Kennedy
Come to the Break Up Break Down Brunch in ATL: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9- Hosted on Acast. See acast.com/privacy for more information.
Aug 8, 2023 • 37min
When she found out she got cheated on in front of 35k people.... - S4E7
This week we're raising awareness for East LA Women's Center: https://www.elawc.org/how_you_can_help-YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator /Use promo code S4E7 for 10% off! (This promo code expires 08/09)-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(06:20): How they met/the early relationship-(13:38): When she first noticed something was off-(15:25): When she saw the post....-(21:38): The messy aftermath-(25:50): How this affected her emotionally-(30:57): Dating culture in FRANCE! Oui Oui!-(35:50): Reflecting on the relationship/advice-(36:47): Teaser Hosted on Acast. See acast.com/privacy for more information.
Aug 3, 2023 • 23min
Break Down Bonus: The relationship between codependency and victims of SA
[SCROLL FOR CONTENT WARNINGS]-SEPTEMBER 23RD BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator-Amy from New Perspectives: https://newperspectivesforlife.com/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-[CONTENT WARNINGS: Sexual Assault (rape), intimate partner violence] Hosted on Acast. See acast.com/privacy for more information.
Aug 1, 2023 • 51min
When she didn't know it was sexual assault.... - S4E6
[SCROLL FOR CONTENT WARNINGS]-National Sexual Assault Hotline: https://www.rainn.org/resources-This week we're raising awareness for One Safe Place in Redding, CA: https://ospshasta.org/donate/-YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(08:54): How they met-(11:34): The SA incident-(21:08): How the relationship was after the SA-(26:21): When the romantic relationship ended-(28:45): How she tried to work through the infidelity-(35:27): Coming to terms with the SA-(38:41): Reflecting on the relationship/advice-(50:29): Teaser-[CW: Sexual Assault (Rape), Self-Harm, Suicidal Ideation, Intimate Partner Violence] Hosted on Acast. See acast.com/privacy for more information.
