Future of Fitness

Master trainer Shaun Zetlin has successfully run his own personal training business in New York City for nearly 15 years. Shaun is the author of the acclaimed "Push-up Progression" books series that has been featured from Discovery Channel to Health Magazine. A University of Delaware graduate, he holds a variety of certifications from the National Academy of Sports Medicine (NASM) and the International Sports Sciences Association (ISSA). It's with these two accredited associations that Shaun became a CEU provider for his course, "Push-up Progression Specialist." Additionally, his work has been featured in books, magazines, television and radio including: Men's Fitness, The Huffington Post, Demos Medical Publishing, Fitness Professional Online, Rodale Books, Conde Nast, Livestrong, Stack, and the FX Channel.

Bob Takano is a highly respected weightlifting coach who was inducted into the USA Weightlifting Hall of Fame in 2007 for his contributions to coaching. He has been the coach of four national champions, two national record holders, and 27 top ten nationally ranked lifters. Bob has been on the coaching staffs of 17 U.S. National teams to international competitions, five of those being World Championships. His lifters have competed in seven Olympic Trials with one, Albert Hood, the third American to snatch double bodyweight, earning a berth on the 1984 team. Furthermore, Bob has been a CSCS since 1986, having authored six articles for the NSCA Strength and Conditioning Journal, and served as a member of the editorial board of that journal from 1996 to 2000. He has also co-authored a chapter for the NASM's Essentials of Sports Performance Training, and a chapter on the Training of Weightlifters for the IOC Sports Medicine Commission's Encyclopedia of Strength and Power. 20 of the female volleyball players he's coached have earned Division 1 scholarships. Bob is on the teaching staff for the USAW Weightlifting Coaching Education program and presents his own seminars as well. He has just opened his own gym, Takano Athletics, at 6036 Variel Ave., Woodland Hills, CA 91367. He is available for seminars and is currently running his own coaching internships. He can be contacted at rob@takanoathletics.com or 818-421-3514

Entrepreneur and business leader, Greg Zuffelato loves tackling new challenges. From coaching college basketball, training high school and college athletes, writing a book, launching an online nutrition and weight loss company, or starting a protein bar company, nothing deters him from reaching new goals. When he's told, it's too hard or impossible, that's when it gets exciting. Greg founded Too Busy to Eat, the maker of Busy Bar, less than two years ago and he's quickly built the company, now valued at over $2 million. In addition to being the founder and CEO of Too Busy to Eat, he is the host of The Too Busy to Eat Show, a podcast, and YouTube show focused on helping success-minded people achieve more while maintaining a balanced life. His love for entrepreneurship and developing further as a business leader pushes him to improve each day. He's continually learning how to be more efficient and more productive to achieve his lofty goals. At the same time, he hasn't lost touch with his original passion - nutrition and exercise. His second nutrition book comes out spring of 2018 - The 15 Minute Solution: reclaim your health lose weight, increase your energy, 15 minutes at a time.

Ryan Webber is the owner of CrossFit Eternal, creator of the "Reboot Bootcamp" program, and founder of Bootcamp Blueprint. Ryan began CrossFit after his time at Wingate University where he was an All-Region Tight End and ESPN Academic All-Region while studying Sports Management. During his time in CrossFit, Webber held 2 combine records and was invited to the NPGL Combine in 2015. Ryan has been happily married to his wife Tiffany for 5 years where they have two dogs, Gus and Blitz.

In this episode, I catch up with longtime friend and colleague, Sean Murphy of Boost Lacrosse in Hanover, MA. Sean took the plunge from training the general population into the very specific niche of training lacrosse athletes. His business is thriving. Coach Murph's journey with lacrosse has had many stops including a High School National Championship and the opportunity to play in college. He has always believed that the sport of lacrosse, it's history and the community that surrounds it, is unlike any other sport out there. Throughout his many years coaching high school lacrosse, and his 10+ year career in strength and conditioning, he recognized there was a serious lack of focused training for lacrosse players. No gym truly understood the demands of the game and how players needed to train for it. The goal of starting BOOST was to build the best lacrosse focused facility in the country, combined with top-notch strength and conditioning programming for dedicated players looking to seriously improve their game.

An amazing discussion on contemplating death for a happier life, the shift in women's fitness, and changing the world through teaching the basics. Who is Evie Fatz? Let her tell you: "When we fully understand that each day of our life is yet another step towards our final destiny is when we truly start living rather than merely existing. You could describe my adolescence and early adult years as about as far removed from the preparation of being a leader in health and fitness as imaginable. I did not grow up in a family who consciously valued fitness or nutrition. I ate my way through my childhood at McDonald's and frozen pizzas. I was, however, loved beyond measure and I always knew that I mattered. Not because of what others told me, but because of the fire I had inside ever since I can remember. I knew I would make a big impact on the world, I just had no idea how. Death became a driving force in my life at age 10 when my father committed suicide. He never knew how worthy he was and never truly knew how to love. This was also something I could always grasp, even from an early age. It was through his death that I gained my first real lesson in living. While death had intimately touched my life as a child, it was with the death of my infant daughter, at age 27, that my entire existence was transformed. Prior to this, I would consider myself as merely "going through the motions" in life. I was creating a demanding career in the financial industry for the sole purpose of having money. I had a marriage I conveniently put on auto-pilot, I surrounded myself with convenient "friends" and was blind to the deeper purpose of my life. I always had this feeling there was so much more to why I was on the earth but I couldn't seem to find the purpose. Through the death of my daughter, I gained a profound awareness of how fleeting life is and made a decision I would no longer waste a day of my life going through the motions without purpose. I left my job, put work back into my marriage and began creating the family and life I now knew I was meant to create. The mental anguish I was going through during this time was lessened when I pushed my body toward new physical challenges. The better my body felt, the better my mind and spirit. Through fitness, I was creating a deeper existence and I found a need to share this with others. My journey as a leader in health and fitness has been long and winding. All of the so-called mistakes I've made in over 40 years of life are really just necessary chapters in my story of finding what it is I was meant to do. I see people in the world around me going through the motions; existing from day to day and not LIVING! We are also living in a time when too many people are spewing "noise" in the nutrition and fitness industry. I will change this! I will bring widespread knowledge back to fitness and nutrition. The starting place to creating fulfillment in life has to start with the body we live in. It has to start with the acknowledgment that you matter! I believe firmly that the body houses the mind and spirit. Helping people take care of their bodies allows me to help them see how much they matter."

Mike graduated with a degree from California State University at Chico, where he earned his Bachelors of Science in Construction Management. After over 5 years of success as an engineer and Project Manager for Rudolph and Sletten, Inc, a few Life Coaching calls with James, founder of OPEX (Formerly OPT), highlighted his true values. Then his vision became clear. It was helping others fulfill their lives through fitness. He found his true passion for health and fitness becoming an OPEX certified coach. In 2013, he transitioned from his engineering role and started coaching athletes all over the world with various levels of fitness. Most notably, coaching CrossFit Games podium athletes Tennil Reed (6th in 2017) and Valerie Voboril (3rd in 2013) Growing up a water polo player and swimmer, fitness has always been an enormous part of Mike's life. With his engineering background, he utilizes a scientific approach to fitness for proven results. He enjoys being a guinea pig, testing performance variables, pushing health to new extremes and coming up with innovative ways to sustain performance, wellness and longevity with any individual. Mike believes in continuing education and constant learning. He has completed all 5 modules of OPEX CCP Level 1. He spent years training under USAW certification Coach Sean Waxman. Current aspirations in 2013 have him becoming an OPEX Level 2 Coach, Catalyst Athletics certified Weightlifting Coach, obtaining the American Council of Exercise – Functional, Nutrition and Sports Specialist certification and completing his USAW coaching certification.

Today, John lives a life filled with unique experiences, sharing the stage with luminaries and traveling the world. But, it wasn't always like that. He started young. John's unique business success story started in a 400 sq. ft. studio apartment where he slept on the floor. He had just $2,000. What began as a personal training business has grown into a global multi-million dollar group of corporations providing a variety of educational, consulting and entrepreneurial products and services. John has helped create over 500,000 jobs. FITNESS AND PERSONAL DEVELOPMENT BUSINESS EXPERIENCE: Each week, over one million people enjoy a fitness, coaching and personal development program John developed. His systems are used in the top resorts, spas and fitness centers. John is the CEO of the National Exercise & Sports Trainers Association (NESTA), Personal Trainer Hall of Fame (PFHF), Fitness Hall of Fame (FHOF), Spencer Institute for Life Coaching (SI), International Triathlon Coaching Association (ITCA), and the Mixed Martial Arts Conditioning Association (MMACA). John created Adventure Boot Camp. He also co-created Intense Mixed Performance Accelerated Cross Training (IMPACT), Kung-fu Fitness, TACTIX and co-developed Survival Combat Fitness (SCF). His programs are used by Cirque du Soleil, Army, Navy, Air Force, Marines, U.S. Secret Service, FBI and Coast Guard, and he's consulted the UFC (Ultimate Fighting Championships). SPEAKER/PRESENTER: John delivered the Commencement Speech for (IVC) Irvine Valley College and shared the stage/screen with the following luminaries: Jack Canfield (Chicken Soup for the Soul), Mark Victor Hansen (Chicken Soup for the Soul), Leigh Steinberg, Daymond John (Shark from Shark Tank), Kevin Harrington (Shark from Shark Tank), Barbara De Angelis, Jon Biel, DC Cordova, Lewis Howes, Grant Cardone, Denis Waitley, Frank Maguire (founder of Fed-Ex), Michael Gerber, Les Brown, Joe Vitale, Simon T. Bailey, John Assaraf, JJ Virgin, Tai Lopez, Ali Brown, James Malinchak (ABC's Secret Millionaire), Forbes Riley, James Altucher, Brian Tracy, Larry Benet, Dr. John Demartini, Marie Diamond, Topher Morrison, Martin Rooney, Kevin Nations, Peter Thomson, Gary Goldstein, Dr. Robi Ludwig, Ryan Lee, T. Harv Eker, Dr. Bruce Lipton, and many others. He has also been an expert panelist for TEDmed and fitness expert for eHow. AUTHOR/CO-AUTHOR: New Rules of Success, The Compass, The Code, How Badly Do You Want It, Peak Vitality, Power of Champions, The Wellness Code, The Ultimate Life Coach Business Book, Collaboration Economy, Rapid Body Makeover and Health and Wellness Today. John has collaborated on books with other leading experts such as Dr. Oz, Dr. Deepak Chopra, Dr. Dean Ornish, Dr. Wayne Dyer, Dr. John Gray, Eckhart Tolle, Dr. Andrew Weil, Dr. Michael Beckwith, Kevin Harrington, Yanik Silver and Mariel Hemingway. PHILANTHROPIST: John is the CEO of the Get America Fit Foundation (GAFF) (501c3), which educates the public about living a healthy life and provides exercise equipment for schools and helps military veterans with physical challenges. He also supports multiple additional charities including Miracles for Kids. ENDURANCE ATHLETE: John has ridden his bicycle enough miles to circle Earth. He competed in over 100 sports competitions including the Ironman triathlon. He also finished 5th at the U.S. National Run/Bike Championships and won the Montebello Cycling Classic and Roadrunner Inline Skating Competition. MARTIAL ARTIST: John has earned a 2nd degree black belt in Kung-fu, black belt in Ninjutsu, purple belt in Tae Kwon Do, blue belt in Krav Maga, and blue belt in Kempo Karate and blue belt in Brazilian Jiu Jitsu. He's also trained in Muay Thai for many years. John is a certified instructor of self-defense, fitness kickboxing and fitness boxing. He's competed in the Brazilian Jiu Jitsu World Championships FORMAL EDUCATION: John holds two bachelor's degrees (business & health science), an MBA with an emphasis in marketing, and a doctorate in education. He also completed doctoral level studies in naturopathic health education. He holds fifteen certifications including massage therapy, plyometrics, physical education, flexibility, nutrition coaching, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training, and yoga. His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. He has specialized training in ropes course facilitation and corporate team-building. TV/RADIO/MOVIES: John has been featured on Oprah radio, ABC, NBC, CBS, PBS, FOX, FOX Sports, FOX Reality, SPIKE, and ESPN. He was featured as the fitness and lifestyle expert on Bravo's The Real Housewives of Orange County and Daybreak OC. John has also appeared on Starting Over, Life Moments, Camp Reality and America's Premier Experts. He is the creator and executive producer of the awarding-winning documentary movie The Compass. He hosted the Ms. Fitness U.S.A. & World pageants on Fox Sports Net, The Fit Show, Health & Wellness Today, Core 360 Personal Gym infomercial, Personal Trainer TV, The OC Body, The Spencer Power Hour radio show, the now the Training & Coaching Lifestyle Podcast. John is also featured in the movie Riches. PRINT MEDIA: John is the former Fitness Editor for OC Flair magazine and has been featured or mentioned in the following publications: MMA Business, Muscle and Fitness, Businessweek, U.S. News and World Report, C magazine, IDEA Fitness Journal, Cosmopolitan, Fit, New York Times, Men's Health, Better Homes and Gardens, Women's World, Self, Bloomberg. He's appeared on the cover of Income, Fit Entrepreneur, and Personal Fitness Professional Magazines. John is the publisher of Personal Trainer Magazine. AWARDS AND RECOGNITIONS: Amazon #1 Best Selling Author "Health & Wellness Today" Amazon #1 Best Selling Author "Rapid Body Makeover" Amazon #1 Best Selling Author "The Wellness Code"Collaboration Economy Book Amazon #1 Best Selling Author "New Rules of Success" Amazon #8 Best Selling Author "Collaboration Economy" Personal Trainer Hall of Fame Inductee (2012) Nominated for induction into the National Fitness Hall of Fame (2011) Best Health Book: Nautilus Book Award "Peak Vitality" Best Self-Help / Motivational Book: US Book News "Peak Vitality" Top 10 New Release: Hudson News "The Compass" book Communicator Award "The Compass" movie Telly Award "The Compass" movie Quilly Award from the National Academy of Best Selling Authors Nominated for the California Community College Distinguished Alumni Award Named One of the Top 100 Most Influential Personal Trainers of All Time Named One of the Top 100 Fitness Entrepreneurs in the World Named Outstanding Member of IDEA Association of Fitness Professionals Named Top 40 Fitness Blog of 2013

Matt Albrizio is the Vice President of Sales at Forever Fierce. Matt is passionate about working along side other small businesses. His focus is working with CrossFit owners to maximize their revenue selling original and branded apparel. His clients have made thousands of extra dollars per implementing his go-to strategies. Forever Fierce is a company dedicated to promoting a no-quit attitude for today's athletes, coaches, businesses and organizations through their original apparel designs. In a day and age where apathy is the accepted norm, where it has become easy to quit and give up, they are forging a mindset of mental toughness, fortitude, and drive. Forever Fierce is steadfast in their mission. They seek to deliver unique, high-quality apparel for your team or club in a cost-effective manner. Gone are the days of low-quality t-shirts with generic clip-art designs that fit poorly... Gone are the days of unreturned phone calls and poor customer service...Gone is the apparel that lines the bottom of your drawer and gets used to wax your car. Welcome to a world of originality, quality, and distinction.

Brian is CEO/Founder of CrossFit Illumine and Illumine Fitness in Chicago. He has a rapidly growing business with two locations and a clear distinction between Illumine and his competitors. Having found CrossFit after a decade of hitting the weights and running at the gym, Brian hasn't looked back. He always says CrossFit makes you a better human being physically, mentally and emotionally and is passionate about everything he does. When he found CrossFit it was a "Lightbulb" moment and he knew he had to share it with the world. His biggest assets are his leadership and motivation skills. Three passions in life are Nutrition, Fitness, and Pitbulls. CrossFit Illumine is a direct reflection of his philosophy on Fitness and Life in general. He teaches people about the big picture, longevity and taking risks.