Future of Fitness

In this conversation, Eric Malzone and Don Moxley explore the future of human performance, focusing on the technologies and trends that will shape the fitness industry by 2035. They discuss the importance of defining human performance, the role of data and technology in optimizing health, and the need for fitness professionals to adapt to new advancements. Moxley emphasizes the significance of personalized training and data-driven decision-making, highlighting the potential of AI and machine learning in the fitness landscape. In this conversation, Eric Malzone and Don Moxley discuss the significance of data in coaching, the complexities of heart rate variability (HRV) and wearable technology, the evolution of fitness facilities, and the innovations in performance centers. Moxley emphasizes that any data is better than none and shares insights on how to effectively gather and utilize data for athlete performance. They also explore the future of fitness facilities, highlighting the need for integrative approaches and advanced technologies to enhance training and recovery.   https://goteamup.com/ https://podcastcollective.io/  

In this conversation, Eric Malzone, Martijn De Jong, and Steven Webster discuss the evolution of fitness technology, focusing on FITTAR's innovative approach to engaging the average consumer in fitness through gamification and interactive workouts. Martijn shares his journey from martial arts to founding FITTAR, emphasizing the importance of making workouts fun and accessible. The discussion highlights the technology behind FITTAR's platform, including movement recognition and the use of smartphones for interactive experiences. The conversation concludes with insights into how FITTAR aims to motivate users through gamified experiences and personalized feedback. In this conversation, Steven Webster and Martijn De Jong discuss the evolution of coaching technology, focusing on how digital platforms are transforming the fitness industry. They explore the challenges of engaging individuals who are less active, the integration of gaming mechanics into fitness apps, and the potential of mixed reality and AI in enhancing the coaching experience. The discussion highlights the importance of creating interactive and enjoyable fitness experiences that meet users where they are, ultimately aiming to democratize access to quality coaching.

In this conversation, Eric Malzone, Sam Hollenbach, and Steven Webster discuss the emerging concept of the 'industrial athlete'—workers in physically demanding jobs who require fitness and conditioning to perform effectively. They explore the challenges these workers face, particularly musculoskeletal injuries, and how AMP Health is addressing these issues through technology and tailored fitness programs. The discussion also touches on motivation, engagement strategies, and the potential for community involvement in promoting workplace wellness.  

In this episode, Jamie Monroe, a former Navy SEAL and head of ReadyFit, and Steven Webster, CEO of Asensei, discuss their collaborative venture aimed at enhancing the fitness and readiness of tactical athletes. They delve into the issues of declining fitness levels among potential military recruits and how their technology addresses these challenges. Jamie explains ReadyFit's capabilities in administering virtual fitness tests for military enlistments, while Steven elaborates on Asensei's motion capture technology that aids in movement recognition and intelligent coaching. Together, they discuss broad implications for military readiness and potential applications in other sectors like firefighting and law enforcement. The conversation also touches on the role of technology in fostering community and accountability among users to achieve their fitness goals.

Troy Taylor, Vice President of Performance Innovation at Tonal, shares insights on the company's innovative journey. He discusses the impressive growth of Tonal during the pandemic and the exciting new features of Tonal 2, designed for both beginners and experienced users. The conversation dives into the Tonal Training Lab, blending personal coaching with community engagement. Troy highlights the integration of AI for personalized fitness experiences and the evolving perception of wellness in society, positioning Tonal as a leader in the future of fitness.

In this episode, Eric Malzone and Mia Kyricos explore the evolving landscape of wellness and fitness, highlighting the significant growth of the wellness industry, the impact of social media on mental health, and the importance of scientific validation in wellness practices. They discuss insights from the Global Wellness Summit, the need for a more inclusive approach to wellness, and the potential for fitness brands to transition into holistic wellness providers. In this conversation, Eric Malzone and Mia Kyricos explore the fundamental aspects of wellness, emphasizing the importance of movement, nutrition, and mindset. They discuss the evolving nature of community and connection, particularly for men, and the role of technology in enhancing wellness experiences. Kyricos advocates for establishing chief wellness officers to oversee health initiatives at both corporate and community levels, highlighting the need for a holistic approach to wellness in society.   https://www.kyricos.com/ https://podcastcollective.io/    

In this engaging conversation, Cara Fautley, a connected health and fitness expert with a background in dance and event planning, discusses the future of fitness and wellness. She shares insights about the upcoming 2025 summit, emphasizing the integration of technology and holistic health trends. Cara highlights the importance of diverse perspectives in fitness discussions, including the controversial GLP-1 topic. They explore how AI and gamification can transform engagement and attract broader audiences in fitness, while also advocating for inclusive environments.

In this episode, Anders Varner, co-host of the Barbell Shrugged podcast, shares his incredible journey through the fitness industry. From playing street hockey as a kid to discovering CrossFit in college, Anders reflects on pivotal moments that shaped his career. He opens up about the golden era of CrossFit, his transition to podcasting, and the challenges of leading during the pandemic. Anders also discusses the creation of Rapid Health Optimization, highlighting the integration of internal health metrics, performance longevity, and the scaling of luxury health services. Tune in for a conversation packed with personal stories, industry insights, and inspiration for anyone passionate about fitness and innovation. https://madabolic.com/ https://goteamup.com/  

In this episode, Emlyn Brown, SVP of Design, Development, and Strategy at Accor, discusses the evolving landscape of wellness in the hospitality industry. Emlyn shares insights into Accor's global wellness initiatives, the integration of fitness and wellbeing into hotel design, and the importance of building community through wellness clubs. He highlights the growing trend of social bathing and the importance of blending traditional wellness practices with modern technology. Emlyn also reflects on the shift towards preventative health and the democratization of wellness, emphasizing the need for accessible wellness solutions for all guests. Tune in to gain valuable perspectives on the future of wellness and fitness in hospitality.

Join Eric Malzone, Juliet Starrett, and Alex Alimanestianu for an insightful quarterly deep dive, featuring special guest Philipp Roesch-Schlanderer, CEO of EGYM. They explore EGYM's remarkable $200 million Series G funding, its journey to unicorn status, and the integration of AI in fitness. The discussion shifts to analyzing earnings reports from industry leaders like Peloton, Lifetime, Xponential Fitness, and Planet Fitness, unpacking leadership shifts and financial strategies. Finally, the episode dives into the concept of Blue Zones, offering scientific and lifestyle perspectives on longevity and what it takes to thrive.