Cups Of Consciousness

This episode invites listeners on a profound journey of self-discovery, empowerment, and alignment with their divine essence. Through guided meditations and energetic protocols, Aaliyah assists in navigating the complexities of spiritual growth and personal evolution.Summary of Main Topics:Invoking Spiritual Assistance: Introduction with breathing exercises, inviting the presence of Ascended Masters, guides, and galactic councils for support.Empowerment through Sacred Geometries: Utilization of sacred geometric shapes for personal empowerment and spiritual alignment.Calibrating Energetic Fields: Techniques to adjust personal energy fields to receive appropriate spiritual guidance and support.Visioning and Manifestation: Exercises for envisioning and manifesting desired realities in life.Third Eye Clarity and Focus: Addressing clarity and focus through third eye balancing and alignment.Crafting Vibrational Paths: Engaging with past and future selves to create a supportive and aligned vibrational path.Ownership and Responsibility: Protocols for reclaiming personal ownership of one's life and path.Releasing Limiting Identities: Techniques to release identity attachments and embrace one's true essence as a being of light.Lightening Energetic Load: Strategies to reduce the energetic load in higher dimensions for physical and spiritual well-being.The episode wraps up with a focus on taking personal responsibility for one's spiritual journey, embracing inner light, and walking a path aligned with one's essence and mastery. Listeners are encouraged to revisit the session for continual inspiration and guidance.For more insights into the mind-body connection and tools to foster holistic well-being, visit our podcast website 7cupsofconsciousness.com and explore additional resources. Resources:Enjoy a FREE month of daily meditationsJoin a MasterclassFREE Start Bundle

In this episode, we delve into the realms of spiritual guidance and vibrational shifts. Aleya guides listeners through a transformative journey with the Ascended Masters and spiritual advisors, focusing on grounding, clarity, and alignment with one's divine spark.Summary of Main Topics:Inviting Spiritual Guidance: The episode opens with a call to the Ascended Masters and spiritual guides, creating a safe and sacred space for listeners.Energetic Sensitivity and Lion's Gate Opening: Discussion on the current energetic sensitivity, the significance of the Lion's Gate opening, and its effects on personal energy fields.Balancing and Receiving Vibrational Changes: Strategies for balancing the body and soul in response to vibrational changes, emphasizing the importance of grounding and aligning with one's inner light.Connecting with Higher Self and Nature Spirits: Techniques to connect with one's higher self and nature spirits for guidance and support.Harnessing Elemental Energies: Utilizing elemental energies like earth, air, fire, and water for stability and grounding.Vibrational Alignment and Harmonization: Methods to align and harmonize with new vibrational threads for personal and planetary evolution.The episode concludes with a deep dive into balancing and stabilizing one's energy fields, integrating new vibrations, and connecting with spiritual advisors and guides. Listeners are encouraged to embrace their unique vibrational paths and continue exploring their spiritual journey with the support of the Ascended Masters.For more insights into the mind-body connection and tools to foster holistic well-being, visit our podcast website 7cupsofconsciousness.com and explore additional resources. Resources:Enjoy a FREE month of daily meditationsJoin a MasterclassFREE Start Bundle

Welcome to Part Two of this episode, where we explore practical ways to support your well-being and energy. In today's episode, we delve into the topic of high sensitivity and how to balance your energetic receptors when you feel overwhelmed or triggered by the world. We'll discuss why it's essential to clean and heal these receptors, how to do it effectively, and how this practice can help you navigate life with greater ease.Main Topics:Understanding High SensitivityHigh sensitivity as an indicator of full energetic receptors.The connection between past traumas and energetic receptors.Daily practices for managing high sensitivity.The Energetic ProtocolGuided process to assist in times of high sensitivity.Involving your higher self, soul rider, body, teams, and spiritual family.Using colors, sounds, light, crystals, and structures to clean, heal, resolve, and calibrate receptors.Importance of bringing past traumas into appropriate dimensions for processing.The role of moonlight, rain sounds, and aromas in cleaning receptors.Detailed receptor cleaning for various body parts and organs.Creating a shield of protection around your energetic fields.Vibrational Filters for ReceptorsCustomizing filters for you, your body, and your teams.Balancing and stabilizing electrical and magnetic energy.Upgrading grids and reference points.Ensuring filters align with your essence.The Tunnel of LightUnderstanding the tunnFael of light's purpose.Repairing and strengthening the tunnel of light.Sending vibrational frequencies down the tunnel for repatterning.Balancing energy centers (chakras) through the tunnel.Focusing on vibrational frequencies that resonate with your desired state.Navigating Energetic WeatherAcknowledging a tender time with thin veils between realms.Choosing to move towards the path of light and balance.Using light language and energetic codes for alignment.Collaborating with Gaia Earth in this energetic shift.Encouraging listeners to define their unique "path of light."Sealing in the practice and expressing gratitude.Conclusion:As we move through this period of thin veils and energetic shifts, remember that you have the power to choose the path of light and balance. By cleaning and healing your energetic receptors and focusing on your unique path of light, you can navigate life as a highly sensitive individual with greater ease and harmony.Thank you for joining us on this journey of self-discovery and energetic alignment. We'll be back with more insights and guidance in our next episode. Until then, stay balanced and aligned with your highest self.For more insights into the mind-body connection and tools to foster holistic well-being, visit our podcast website 7cupsofconsciousness.com and explore additional resources. Resources:Enjoy a FREE month of daily meditationsJoin a MasterclassFREE Start Bundle

In Part One of this sample "Tall Cups" episode, Aleya guides listeners through powerful energetic protocols designed to help them navigate the ongoing transformation of the planet during a purification phase. The episode is divided into several segments, each addressing different aspects of spiritual and energetic well-being.Episode Breakdown:1. Introduction and GroundingAleya introduces the episode's focus on navigating planetary purification.Encourages listeners to take deep breaths and ground themselves.Emphasizes the importance of using breath to connect with one's divine line and inner river of light.Invokes the presence of Ascended Masters and spiritual guides for support.2. Protection and DiscernmentDiscusses the need for protection and discernment while operating in other dimensions during the purification process.Guides listeners to maintain a connection with their divine lines and invites higher selves and spiritual teams to calibrate their energetic fields.Encourages listeners to calibrate their fields to receive and integrate only the necessary energetic information.3. Sacred Power CentersExplores the significance of sacred power centers on the planet.Aleya encourages listeners to hold space for their higher selves, bodies, and teams to work with energetic fields and guides to protect and maintain these power centers.Mention of specific sacred sites like Stonehenge, Machu Picchu, Mount Shasta, and others.Discusses the importance of requesting support from beings of love and light to cleanse, recalibrate, and protect these centers.4. Balancing MicrobesAleya introduces the concept of balancing the etheric microbial system.Listeners are guided to hold space for their higher selves and bodies to repair and harmonize the crystalline structures of their microbial systems.Emphasis on allowing the body's innate wisdom to perform this healing process.5. Balancing the Etheric Endocrine SystemDiscusses the uniqueness of each individual's endocrine system.Aleya guides listeners in balancing elemental components (air, fire, water, earth, minerals) within their etheric endocrine systems.Encourages listeners to trust their body's innate ability to achieve balance and vitality.6. Blueprint for TransformationHighlights the importance of building a blueprint for transformation during this tipping point into the light.Listeners are guided to access an appropriate dimension and create a blueprint for a world characterized by balance, connection, love, and abundance.Aleya emphasizes the collaborative and weaving nature of this process, with listeners and their spiritual teams actively participating.Invokes beings of love and light as master weavers to assist in creating this vibrational grid.Closing Thoughts:The episode emphasizes the importance of conscious collaboration with spiritual teams and beings of light to create a harmonious blueprint for the future. Ultimately, it offers valuable insights and tools for personal and planetary transformation.For more insights into the mind-body connection and tools to foster holistic well-being, visit our podcast website 7cupsofconsciousness.com and explore additional resources. Resources:Enjoy a FREE month of daily meditationsJoin a MasterclassFREE Start Bundle

Welcome to the Cups of Consciousness podcast with your host, Aleya Doa. In today's episode, we have a special guest, Astarah, a practitioner of the Seven Cups of Consciousness. Join us as we explore her journey and passion for working with thought leaders and revolutionaries, the power of multi-dimensional awareness, and her unique ability to hold a safe space for transformation.Main Topics Discussed:1. Meeting Astarah: A Passion for Guiding Thought LeadersAstarah's passion for helping courageous individuals make a positive impact.The joy of empowering thought leaders to blaze trails and create an exponential effect.2. The Seven Cups of Consciousness: A Transformative PracticeHow Astarah's introduction to the Seven Cups of Consciousness sparked her passion.The simplicity and depth of the practice.The concept of multi-dimensional awareness and its significance.3. Working with Energies Behind the ScenesAstarah's role in holding a safe and sacred space for others.Encouraging people to emote and express their emotions.The power of laughter and joy in the transformational process.4. Astarah's Story: A Glimpse into Her Spiritual JourneyA childhood memory revealing Astarah's spiritual path.Insights into her freedom from religious dogma.Astarah's mission to model spiritual freedom and guide others on their unique journeys.5. Astarah's Unique Abilities as a PractitionerAstarah's skill in uncovering hidden discordant energies.Her talent for helping people find resolution and healthy reconnections with loved ones on the other side.Conclusion:In this insightful episode of Cups of Consciousness, we've delved into Astarah's remarkable journey as a practitioner of the Seven Cups of Consciousness. From her passion for guiding thought leaders to her profound abilities in the energetic realm, Astarah empowers individuals to embrace multi-dimensional awareness and create transformation. Her story reminds us that we all have the potential to free ourselves from limiting beliefs and connect with the spiritual realms.To learn more about Astarah and her transformative work, visit her practitioner profile on Aleya Doa's website. Stay tuned for more episodes dedicated to expanding consciousness and embracing a multi-dimensional existence.For more insights into the mind-body connection and tools to foster holistic well-being, visit our podcast website 7cupsofconsciousness.com and explore additional resources. Resources:Enjoy a FREE month of daily meditationsJoin a MasterclassFREE Start BundleThank you for joining us on this enlightening journey. Remember, your own spiritual freedom is a powerful catalyst for personal and collective transformation.

In today's episode, we'll introduce you to a powerful practice that can help you regain control when you're feeling stuck, overwhelmed, or disconnected. By learning to retrieve your anchors and reference points, you'll be able to navigate life's challenges with greater clarity, compassion, and discernment.Main Topics Discussed:1. The Power of Anchors and Reference PointsUnderstanding the role of anchors and reference points in your energy field.How discordant energies can affect your well-being and perception.2. A Guided Practice: Reclaiming Your EnergyStep-by-step guidance on practicing the energetic mantra.Inviting the higher self, Soul Rider, body, and teams to retrieve anchors.Returning your awareness to your individual divine cosmic loop.Setting the intention to perceive only harmonic dimensions.3. The Transformational ShiftExploring the immediate effects of the practice.Enhanced clarity, compassion, and discernment in your daily life.The empowerment of perceiving from a connected and harmonious place.4. Making the Practice Your OwnIncorporating the practice into your daily routine.Adapting it to various situations, from feeling stuck to encountering discordant energies.Experimenting with the mantra and deepening your connection to inner peace.Conclusion:In this episode, you've discovered an invaluable practice for regaining control over your inner state and perception. By mastering the art of retrieving anchors and reference points, you can transform your experience of life, even in challenging moments. This practice empowers you to perceive from a place of harmony, fostering clarity, compassion, and discernment.To further explore this practice and integrate it into your daily life, visit our podcast website 7cupsofconsciousness.com and explore additional resources. Resources:Enjoy a FREE month of daily meditationsJoin a MasterclassFREE Start Bundle

In today's episode, we explore the concept of control and its impact on our well-being. Discover how control issues linked to the solar plexus can affect our liver, gallbladder, stomach, spleen, pancreas, and digestive system. Join us on this transformative journey as we learn to empower our bodies by relinquishing unnecessary control and fostering harmony.Main Topics Discussed:1. Understanding the Impact of ControlThe connection between control and the solar plexus.How control can affect vital organs and the digestive system.The disempowering nature of excessive control over the body.2. Reclaiming Control for Your BodyThe role of the Soul Rider in controlling the body.Guided meditation to identify and release control bundles.Returning control to the body's Nature Spirit.3. Harmonizing the Body's ControlEncouraging the body to regain control of its functions.Creating a sense of calm, safety, and support within the body.Daily practice to return any control back to the body and encourage self-control.4. Balancing and Stabilizing Your Energetic SystemThe importance of maintaining a harmonious control balance.Updating energetic grids and reference points.Fostering a healthier relationship with control for holistic well-being.Conclusion:In this enlightening episode, you've learned the profound impact of control on the body's vital functions and overall well-being. By recognizing the disempowering nature of excessive control and implementing the practices shared in this episode, you can empower your body to regain control and find harmony within.For more insights into the mind-body connection and tools to foster holistic well-being, visit our podcast website 7cupsofconsciousness.com and explore additional resources. Resources:Enjoy a FREE month of daily meditationsJoin a MasterclassFREE Start Bundle

In today's episode, we explore a profound insight into how anger can be a call for responsibility within our relationships. Learn how to navigate moments when someone is angry at you, and discover the transformative power of returning responsibility to its rightful place. Join us in this enlightening discussion.Main Topics Discussed:1. The Nature of Anger in RelationshipsUnderstanding the dynamics when someone is angry at you.How their anger can be a reflection of misplaced responsibility.The disempowering impact of wanting someone to change or be different.2. The Role of ResponsibilityExploring the concept of responsibility in relationships.How wanting change or improvement in others can lead to taking on their responsibilities.The disempowerment caused by holding another's responsibilities.3. Empowering SolutionsA step-by-step guide to returning responsibility to the rightful owners.Inviting an energetic aspect to scan your fields and identify held responsibilities.Returning bundles of responsibility and fragments to the individual.4. Alleviating AngerHow returning responsibility can diffuse anger and upset.The role of information exchange in alleviating emotional tension.Creating a strong, coherent field as a model for healthy relationships.Conclusion:In this thought-provoking episode, you've learned a transformative perspective on dealing with anger in relationships. By recognizing that anger often stems from misplaced responsibility, you can take steps to empower both yourself and others. Return responsibility with love and understanding, and witness the positive shifts in your relationships.To explore more about the dynamics of human relationships and energy, visit our podcast website 7cupsofconsciousness.com and find additional resources. Resources:Enjoy a FREE month of daily meditationsJoin a MasterclassFREE Start Bundle

In today's episode, we explore an empowering energetic protocol to help you retrieve your creative energy. Learn how to harness the energy of anger and grief and transform them into a powerful force that fuels your creativity. Join us on this journey of self-renewal and inspiration.Main Topics Discussed:1. The Loss of Creative EnergyUnderstanding how creative energy can be dispersed and lost.The connection between anger, grief, and the loss of creative current.Why it's essential to retrieve and rejuvenate your creative energy.2. Using Emotions as EnergyThe concept of utilizing emotions as a source of energy.How anger and grief can serve as potent fuels for transformation.Embracing your emotional experiences as opportunities for growth.3. The Energetic ProtocolA step-by-step guide to the energetic protocol for retrieving creative energy.The importance of directing your awareness into your divine line.Working with your higher self and energetic teams to initiate the process.4. Retrieving and Recalibrating Creative EnergyTechniques for gathering your creative energy from external sources.Cleaning, recalibrating, and reweaving your creative current.Harnessing this energy to support and inspire your creative endeavors.5. Balancing and Stabilizing Your Energy FieldsThe significance of balancing and stabilizing your energetic fields.How updated grids and reference points enhance your perception.The transformative power of maintaining equilibrium.Conclusion:In this episode, I hope you've learned an invaluable energetic protocol for reclaiming your creative energy. By harnessing the energy of anger and grief, you can redirect and rejuvenate your creative current. Embrace your emotions as sources of power and fuel your creative endeavors with newfound inspiration.For more insights into the mind-body connection and tools to foster holistic well-being, visit our podcast website 7cupsofconsciousness.com and explore additional resources. Resources:Enjoy a FREE month of daily meditationsJoin a MasterclassFREE Start Bundle

In this episode, we embark on a profound journey into the realms of courage, awakening, and multidimensional mastery. Our host, Aleya Dao, guides us through a transformative session filled with insights and empowering practices. Discover the hidden courage within your heart and the vastness of your multidimensional existence.Main Topics Discussed:1. Unleashing Inner CourageThe role of courage in deepening your self-awareness.How courage acts as a catalyst for exploration and transformation.The internal stream of courage that flows within you.2. Lifetimes of AwakeningRecognizing your journey of awakening across multiple lifetimes.Past life experiences and their influence on your current awakening process.The accumulation of wisdom and self-awareness from various dimensions.3. Self-Reflection and TransformationEmbracing self-reflection as a tool for clearing and growth.How courage supports you in making meaningful changes in your life.Cultivating self-love and self-worth through inner courage.4. Strengthening Your Energetic BoundariesUtilizing courage to fortify your energetic boundaries.The role of courage in creating a protective shield around you.Maintaining elasticity and resilience in your energy fields.5. The Power of Being in the MinorityUnderstanding your unique position as a seeker of growth and evolution.Embracing your role in weaving a vibrational path for future generations.Recognizing the significance of your journey in the grand tapestry of consciousness.6. Balancing and Stabilizing Your EnergyTechniques for achieving energetic balance.Updating your energetic grids and reference points.Expressing gratitude and sealing in the transformative vibrations.7. Embracing Multidimensional MasteryAcknowledging your limited awareness of your own capabilities.Allowing your multidimensional self to thrive in higher realms.Embracing your inner wizard, master, goddess, or priestess.Conclusion:As we conclude this remarkable session, remember that courage is your guiding light on the path of awakening. You are part of an extraordinary minority dedicated to growth and evolution. Your multidimensional self is vast and powerful, waiting to be explored. Embrace your inner wizard and continue your journey with courage, knowing that you are weaving a tapestry of transformation for generations to come.Resources:Enjoy a FREE month of daily meditationsJoin a MasterclassFREE Start Bundle