Cups Of Consciousness

In this transformative episode, Aleya dives deep into the concept of multidimensional living, offering insights into how we can navigate our existence in the physical dimension while being aware of and connected to the higher realms. Through practical exercises and guided meditations, Aleya teaches listeners how to shift their awareness to their inner essence and leverage the power of their divine line to create a richer, more fulfilling life experience. Join us as we explore the importance of grounding, connection, and intentional living across multiple dimensions.Key Topics Discussed:Introduction to Multidimensional Reality:Understanding the dense, textured nature of the physical dimension.The concept of living simultaneously in the physical and higher realms.The Divine Line and Inner Essence:The significance of the inner river of light that flows up and down the front of the spine.Techniques for grounding and anchoring into your divine line for stability and clarity.Creating a Safe and Sacred Space for Energy Work:The role of Ascended Masters, nature spirits, and guides in protecting and supporting our spiritual journey.Inviting your higher self to connect with your own healing source and spiritual power.Shifting Your Awareness for Multidimensional Living:Practical steps for pulling your awareness into your divine line and maintaining energetic integrity.The importance of connection and how to cultivate deeper levels within oneself rather than seeking it externally.The Physical Body as a Separate Consciousness:Acknowledging the body's unique consciousness and its divine line within the spine.Strategies for disentangling your energy from your body to allow for self-healing and rejuvenation.Formulating Effective Prayers and Protocols:A step-by-step guide to creating full-working prayers that resonate with your energy self, body Deva, and team.The importance of letting go and trusting in the process of energetic transmission and reflection.Living with No Attachment:How to properly place attachments in the appropriate dimensions to avoid suffering.The concept of being a magical being by embracing our multidimensional reality.Daily Practices for Grounding and Connection:Incorporating mindfulness and energy work into everyday activities to enhance presence and awareness.Tips for using daily routines as opportunities to reinforce your connection to your divine line.Resources & Tools Mentioned:Guided Meditation for Grounding: A step-by-step meditation to help listeners connect with their divine line and create a safe space for energy work.Sacred Geometric Healing Holograms: Mentioned as tools for supporting clarity, balance, and ease in our energetic fields.For more insights into the mind-body connection and tools to foster holistic well-being, visit our podcast website 7cupsofconsciousness.com and explore additional resources. Resources:Enjoy a FREE month of daily meditationsJoin a MasterclassFREE Starter Bundle

In this episode we will be introducing you to the transformative concept of the Body Deva. She guides us through understanding and nurturing the deep connection between our energy fields and our physical bodies. We will share invaluable insights into grounding, healing, and achieving a balanced life by aligning with our divine lines and cooperating with our body's natural wisdom.Key Discussion Points:Foundational Concepts:Introduction to the Body Deva and the significance of aligning with our divine lines for energy work.The importance of creating a safe space with the assistance of guides, angels, and ascended masters for effective energy shifts.The Divine Line and Energy Fields:Exploration of the divine line concept, emphasizing its role as the soul's essence within the body.Strategies for grounding and centering oneself to enhance personal and spiritual growth.Cooperation with the Body Deva:The relationship between the soul and the Body Deva, highlighting the body as a unique consciousness.Techniques for fostering a healthy, co-creative relationship with the Body Deva, focusing on mutual respect and independence.Healing and Empowerment:Practical meditations and exercises designed to activate healing vibrations within the divine line and throughout the body's energy centers.Emphasis on self-responsibility for healing and the ripple effect on physical well-being and life circumstances.Ancestral and Empathic Sensitivities:Addressing the influence of ancestral patterns and empathic sensitivities on personal energy fields.Guidance on managing these influences through energetic boundaries and self-awareness.Manifesting Desires and Intention Setting:The power of setting intentions for the new year and manifesting desires by working through higher self and energy fields.Encouragement to focus on internal vibration management for external manifestation.Q&A and Practical Tips:Aleya answers listener questions, offering practical advice on dealing with body pain, empathic sensations, and family dynamics through energy work.Tips for grounding, expanding roots, and ensuring a balanced flow of energy for optimal health and spiritual alignment.For more insights into the mind-body connection and tools to foster holistic well-being, visit our podcast website 7cupsofconsciousness.com and explore additional resources. Resources:Enjoy a FREE month of daily meditationsJoin a MasterclassFREE Starter Bundle

In this episode, Aleya sits down with Francesca, a seasoned practitioner who shares her journey from exploring hypnotherapy to finding and embracing the Cups of Consciousness. Francesca discusses the profound yet simple shifts she experienced through Aaliyah’s teachings, her approach to cultivating joy and connection, and her adventurous spirit outside the spiritual realm.Key Discussion Points:Francesca's Journey to the Cups of Consciousness:Francesca shares her background, including her international experiences and initial exploration into hypnotherapy, leading to her discovery of the Cups of Consciousness.The moment of realization that led Francesca to seek Aleya's guidance and eventually become a practitioner herself.The Impact of Simplicity:Discussion on the power of simple practices, such as sitting in one's divine line for just two minutes a day, and the significant transformations that ensued.The Concept of "You're Not Alone":Francesca explains the importance of this concept, highlighting the ease of connecting with one’s team, guides, and the body Deva through the divine line.Multidimensional Connection in Relationships:How Francesca utilizes the concepts taught by Aleya to maintain and strengthen relationships, especially with her beloved across distances.The Challenges in Relationship Dynamics:Insights into common challenges people face when seeking beloved relationships or enhancing existing ones, focusing on old patterns, core fears, and the necessity of vulnerability for connection.Success Stories and Personal Revelations:Francesca recounts a success story from her practice, where helping a client shift their focus inward led to significant improvements in her marriage and self-joy.The discussion touches on the evolving concepts that resonate with Francesca over the years and how these teachings have enriched her relationships with family and friends.Advice for Listeners:Francesca encourages listeners to start simple with the practices taught by Aleya, emphasizing the profound impact of these teachings on personal growth and relationship enhancement.Resources and Links:Cups of Consciousness WebsiteBook: 'Seven Cups of Consciousness'Learn More and Book a session with Francesca

This episode is a deep dive into creating a safe and sacred space for energy work, understanding and utilizing one's divine line, and employing higher realms for personal transformation. Aleya guides listeners through the importance of being energetically self-contained, leveraging empathic sensitivity as a strength, and connecting with one’s higher self and the higher selves of others, including animals.Key Discussion Points:Creating a Safe and Sacred Space:Importance of grounding and centering in one's inner river of light.Invoking the presence of ascended masters, archangels, and personal guides for protection and support.Understanding Your Divine Line:Exploring the concept of the divine line as a core spiritual structure.Techniques for strengthening the divine line and enhancing spiritual integrity.Empathic Sensitivity as a Strength:Strategies for managing empathic sensitivity and transforming it into a source of insight and connection.The significance of returning energies that are not yours and focusing on your own spiritual journey.Working with Higher Selves and Guides:How to engage with your higher self for guidance and information.The role of animal higher selves in spiritual work and healing.Practical Tools and Techniques:Exercises for quieting the mind and connecting more deeply with one's divine line.The use of attachment in higher realms to manifest desired outcomes in the physical world.Practical Exercises:Deep Breathing and Centering: Techniques to ground oneself and create a protective energetic space.Divine Line Connection: Guided visualization to connect and strengthen the inner river of light.Releasing Empathic Sensitivities: Instructions for identifying and releasing energies that do not belong to you.Engaging with Higher Selves: Steps to communicate with and receive guidance from your higher self and the higher selves of others, including animals.Listener Takeaways:Listeners are encouraged to practice the techniques shared in the workshop to enhance their spiritual integrity, manage empathic sensitivity, and deepen their connection with their divine line.Emphasis on the importance of self-reflection and recognizing one’s energy as a separate entity from others.Encouragement to explore the relationship with one’s higher self and the higher selves of animals in their lives.For more insights into the mind-body connection and tools to foster holistic well-being, visit our podcast website 7cupsofconsciousness.com and explore additional resources. Resources:Enjoy a FREE month of daily meditationsJoin a MasterclassFREE Starter Bundle

This episode focuses on the importance of being present and understanding one’s divine line for spiritual recalibration and growth. We explore various aspects of spiritual awareness, including the divine line, energetic protocols, and the role of the sacred trinity in personal transformation.Main Discussion Points:Creating a Safe Space:Emphasis on beginning with deep breathing to anchor oneself in the present.Importance of being present for effective energy shifts.Understanding the Divine Line:Definition and significance of the divine line in personal and spiritual growth.Exploration of individual sensitivities and how they align with intuition.The Sacred Trinity: Soul, Body, and Team:Explanation of the soul rider, body deva, and team, each with its divine line.Discussion on the energy fields created by these divine lines.Energetic Protocols:How to effectively use energetic protocols for shifting emotions, thoughts, and behaviors.Techniques for anchoring oneself in the divine line and creating a safe energetic space.Empathic Sensitivity and Self Love:Understanding empathic sensitivity and its relation to attachment and desire.The process of cultivating self-love through appreciation of inner qualities.Guides and Ancestral Energy:Role of guides in personal spiritual journeys and their evolution over time.Clarification on the difference between guides and ancestors in one's team.Q&A Session:Addressing listener questions on topics such as altered states during energetic protocols and maintaining focus during spiritual practices.Key Takeaways:Recognizing and working with one's divine line is crucial for spiritual growth and energetic recalibration.The sacred trinity (soul, body, team) plays a significant role in shaping one’s spiritual journey.Energetic protocols are effective tools for managing emotional and spiritual challenges, and cultivating self-love is essential for personal growth.For more insights into the mind-body connection and tools to foster holistic well-being, visit our podcast website 7cupsofconsciousness.com and explore additional resources. Resources:Enjoy a FREE month of daily meditationsJoin a MasterclassFREE Starter Bundle

This episode features an engaging conversation with Nina Lynch, who shares her journey from clinical psychology to becoming a practitioner of the Cups of Consciousness, emphasizing her work with nature spirits and animals.Main Discussion Points:Nina Lynch's Background:Transition from clinical psychology to mediumship and intuitive guidance.How personal experiences and self-teaching led her to Cups of Consciousness.Impact of 'Seven Cups of Consciousness':Nina's initial attraction to the concept of never being alone and having spiritual support.How the book resonated with her practice and personal beliefs.Working with Nature Spirits:Nina's excitement and passion for involving nature spirits in her sessions.Techniques for communicating with animals and nature spirits in higher realms.Experiences with Multidimensional Healing:Detailed examples of Nina's work, including assisting a dog's transition to the spirit world.Discussion on how she addresses energetic disturbances in animals and nature spirits.The Seven Cups of Consciousness Concepts:Overview of the seven concepts and how they've influenced Nina's practice.Nina's evolving connection with these concepts, especially the realization of inner perfection.Personal Anecdotes and Powerful Sessions:Stories of Nina's experiences with nature spirits, including a transformative encounter with a banshee.Nina's Unique Approach to Healing:Her gentle, soft approach in working with animals and nature spirits.Expertise in clearing spaces and creating harmonious environments.Key Takeaways:Nina Lynch's journey from clinical psychology to Cups of Consciousness practitioner highlights the power of spiritual and intuitive practices in healing.The importance of recognizing and collaborating with nature spirits and animals for holistic wellness.The Seven Cups of Consciousness offers valuable insights for personal growth and understanding one’s multidimensional existence.Resources and Links:Cups of Consciousness WebsiteBook: 'Seven Cups of Consciousness'Nina Lynch's Contact for Sessions: Book A FREE Session

This episode delves into empathic sensitivity, providing insights into identifying and managing it. We cover physical, emotional, behavioral, and spiritual aspects of empathic experiences, offering practical strategies for personal empowerment.Main Discussion Points:Defining Empathic Sensitivity:Different forms: physical, emotional, behavioral, ancestral, and mass consciousness.Common signs: unexpected physical symptoms, emotional shifts, and behavioral changes.Creating a Safe Space:Importance of setting a protective environment with the help of guides and ascended masters.Techniques like deep breathing and visualization to connect with one's higher self.Empathic Challenges and Solutions:Strategies to distinguish empathic sensations from personal feelings.Formula for clearing empathic sensations, including sending energetic information and detaching from external influences.Role of Attachment and Responsibility:Understanding the impact of external attachments and taking responsibility for personal energy fields.Steps for retrieving personal power and establishing boundaries.Harnessing Empathic Abilities:Positive empathic impact: Utilizing empathic skills for beneficial outcomes.Managing empathic overload through inner control and boundary setting.Practical Exercises and Protocols:Meditation techniques for discerning and addressing empathic sensitivities.Specific protocols for ancestral empathic issues and body-related empathic experiences.Empathic Sensitivity in Relationships:Navigating empathy in close relationships and with challenging personalities.Strategies for maintaining healthy boundaries and preventing energy drain.Key Takeaways:Empathic sensitivity is a powerful tool for understanding and connecting with others but requires management to prevent overwhelm.Personal empowerment comes from recognizing and taking responsibility for one's own energetic space.Practical exercises and daily practices can enhance control over empathic abilities and improve emotional resilience.Resources and Links:Empowered Empath CourseSeven Cups of Consciousness (Book)Empathic Sensitivity DeckMasterclass on Body Empathic SensitivityFor more insights into the mind-body connection and tools to foster holistic well-being, visit our podcast website 7cupsofconsciousness.com, and explore additional resources. 

In this episode, we explore the power of stillness and inner clarity, inviting listeners to connect deeply with their spiritual essence and the guidance of Ascended Masters.Summary of Main Topics:Deep Breathing and Relaxation: Techniques for grounding in the present and relaxing the body.Spiritual Guidance and Support: Inviting the presence of Ascended Masters, spiritual guides, advisors, and nature spirits.Inner Connection and Stillness: Focusing on connecting with the divine line and embracing stillness for spiritual growth.Releasing Empathic Resistance: Addressing and releasing resistance and attachments that hinder deep internal connection.Energetic Volume Adjustment: Modulating energetic reception for a more profound and gentle experience.Finding Safe, Sacred Spaces: Utilizing imagination and intent to find peaceful spaces for stillness and integration.Connecting with Spiritual Family and Parents: Strengthening connections with spiritual guardians and families for enhanced support and guidance.Re-weaving Vibrational Fabric: Emphasizing the importance of resetting vibrational frequencies for a fresh start in new cycles.For more insights into the mind-body connection and tools to foster holistic well-being, visit our podcast website 7cupsofconsciousness.com and explore additional resources. Resources:Enjoy a FREE month of daily meditationsJoin a MasterclassFREE Start Bundle

Join this episode of the podcast as we embark on a spiritual journey with the Ascended Masters and various spiritual guides. This episode focuses on deep, transformative work involving breathing techniques, alignment with divine essence, and energetic recalibration.Summary of Main Topics:Deep Breathing and Relaxation: Instructions for grounding and centering through breathwork.Spiritual and Energetic Guidance: Invoking the presence of the Ascended Masters, spiritual guides, and various cosmic councils.Energetic Protocols for Sensitivity and Awareness: Strategies to manage energetic loudness and maintain inner peace.Aligning with Present Moment in Multiple Dimensions: Exercises to harmonize energies across dimensions.Releasing Old Vibrational Fabric and Embracing the New: Techniques to shed outdated energetic patterns and weave new supportive vibrational fabrics.Grounding through Foot Chakras: Focusing on grounding and vitality through the foot chakras.Healing and Completing Past Cycles: Addressing unresolved energies and completing cycles from the past.Energetic Protocols for Balancing Electrical and Magnetic Energy: Balancing the body’s energies for improved stability and wellness.For more insights into the mind-body connection and tools to foster holistic well-being, visit our podcast website 7cupsofconsciousness.com and explore additional resources. Resources:Enjoy a FREE month of daily meditationsJoin a MasterclassFREE Start Bundle

This episode is a transformative experience that guides listeners through deep breathing, relaxation, and a series of energetic exercises designed to align with their divine essence and higher self.Summary of Main Topics:Deep Breathing and Relaxation Techniques: Instructions for deep breathing to relax the body and reset the nervous system.Calling Forth Spiritual Guidance: Invocation of the Ascended Masters, spiritual family, Earth Council, and Galactic Council for support.Self-Empowerment through Sacred Geometry: Utilization of sacred geometric shapes and sounds to enhance clarity, empowerment, and joy.Calibrating Energetic Fields: Techniques to adjust personal energy fields for receiving appropriate guidance.Manifesting Desires: Exercises for envisioning and actualizing life goals and aspirations.Focus and Clarity through Third Eye Reboot: Addressing the need for focus and clarity by aligning the third eye.Crafting Your Vibrational Path: Collaborating with past and future selves to create a supportive path for current life challenges.Reclaiming Ownership of Life: Protocol to retrieve ownership of one’s life from paternal figures.Lightening the Energetic Load in Higher Realms: Strategies to reduce the energetic workload in other dimensions for overall well-being.For more insights into the mind-body connection and tools to foster holistic well-being, visit our podcast website 7cupsofconsciousness.com and explore additional resources. Resources:Enjoy a FREE month of daily meditationsJoin a MasterclassFREE Start Bundle