Cups Of Consciousness

Aleya Dao
undefined
Feb 18, 2025 • 8min

101. How to Reclaim Personal Power and Inner Control | Enlightenment: Practical Techniques and Protocol

In this episode, we focus on reclaiming personal power and control from external influences and realigning it with your Divine Cosmic Loop. You'll learn how to use your breath, imagination, and higher self to energetically retrieve control and hold it within your Divine Line. This protocol offers a deep sense of relief as it releases the energy and control held in external circumstances and draws it back to where it belongs.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Main Topics:1.) Introduction to the concept of reclaiming control from external sources.2.) Using breath, intent, and energy fields to align with the Divine Cosmic Loop.3.) Releasing control from money, loved ones, the future, and the external world.4.) Practical techniques for soul riders to retrieve energy and control.5.) Balancing the body and spirit through energetic awareness and integration.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery
undefined
Feb 12, 2025 • 34min

100. Exploring Spiritual Journeys and Practices with Jean Adrienne

In this episode of the Seven Cups of Consciousness podcast, Aleya Dao welcomes her longtime friend and guest, Jean Adrienne, an author and creator of the InnerSpeak coaching tool. Jean discusses her background, including the transformative spiritual experience that led her to channel InnerSpeak, a tool designed to help individuals clear karmic blocks. They delve into her spiritual journey, how she uses muscle testing in her practice, and her development of DNA activation cards intended to align one’s spiritual path. Jean also shares insights from her new romance novel 'Conjunctio', which she wrote as a conscious manifestation tool to attract her ideal partner. They also explore the potential of using DNA activations for Earth's healing and how individuals can trust and use their intuition for personal growth.This episode is filled with insights on:How Jean's spiritual awakening led her to develop InnerSpeakThe role of muscle testing in self-discovery and healingThe power of DNA activations in reclaiming ancient wisdomHow writing can be a manifestation tool for creating realityJean’s latest projects, including an interactive InnerSpeak online gameIf you’re interested in clearing blocks, reclaiming your spiritual gifts, or deepening your connection with higher consciousness, this episode is for you!Resources & Links:Connect with Jean Adrienne: www.jeanadrienne.comLearn about InnerSpeak: InnerSpeak OnlineGet Conjunctio on Amazon: Amazon LinkExplore Jean’s DNA Activation Cards: DNA CardsConnect with Alea Dao:Website: www.aleyadao.comInstagram: @cupsofconsciousnessLove this episode? Share it with a friend and leave a review on your favorite podcast platform! Your support helps bring more conscious conversations to the world. 
undefined
Feb 3, 2025 • 7min

099. Empathic Sensitivity: Energetic Mastery and Grounding | A Detailed Guide

In this episode, we explore a profound energetic process designed to assist you in clearing empathic energy and grounding yourself amidst the ungrounded energy of mass consciousness. The discussion centers on harnessing your own Divine line —a channel of mastery and essence within you— allowing you to anchor yourself in peace, resilience, and protection. You'll learn how to model this coherence for others while maintaining strong boundaries, free from attachment or responsibility for their energetic state.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Key Takeaways:- Self-Awareness: Anchor your energy and awareness into your Divine line to feel grounded, empowered, and stable.- Energetic Mastery: Recognize the vibrational frequency that represents your mastery and use it to amplify your self-worth and resilience.- Non-Attachment: Model coherence without feeling responsible for others' energetic states. Focus on your own grounding and self-love.- Energetic Support: Share energetic information with those in need, at a level they can receive, while maintaining healthy boundaries.- Grounding Techniques: Use multiple dimensions and your energetic field to reinforce grounding and stability during times of collective shifts or energetic downloads.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery
undefined
Jan 27, 2025 • 11min

098. Crafting Empowered Boundaries through Energetic Protocols and Self-Awareness | A Guided Meditation

In this episode, we explore the concept of boundaries from an energetic perspective. We dive into:- How to assess and release boundaries that do not serve your highest good.- The importance of respecting your own boundaries before honoring others'.- The role of your higher self, body, and energetic team in boundary creation.- Techniques for reclaiming responsibility for your own boundaries, clearing empathic entanglements, and dissolving outdated vibrational grids.By the end of the video, you’ll have the tools to build a healthy, empowered boundary system that is aligned with your unique vibrational essence.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery
undefined
Jan 20, 2025 • 12min

097. Releasing Unwanted Energies and Realigning with Your Higher Self

The epsiode explores a powerful energetic healing method that assists in releasing energies that do not belong to the body, whether they originate from past traumas, ancestral ties, or judgments placed upon others. The process helps in clearing these energies, allowing the body to restore its natural state and align with the desired vibrational frequency. Key topics include recognizing dissonance in the body, returning unwanted energies, processing emotions, and activating your Divine Cosmic Loop for healing and growth.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Detailed Overview:1.) Understanding Energetic Dissonance2.) Connecting with Your Higher Self3.) Returning Unwanted Energies4.) Addressing Ancestral and Past Life Fragments5.) Releasing Judgments and Mental Body Fragments6.) Processing Emotions in the Etheric and Emotional FieldsKey Takeaways:- Energetic Awareness: Recognize and address energetic dissonance in the body as an opportunity for healing.- Higher Self Guidance: Use your higher self to facilitate the return of foreign energies and restore harmony in the body.- Emotional Processing: Move emotions from the etheric to the emotional field for effective processing and healing.- Daily Practice: Regularly engage in these practices to deepen the healing work and maintain energetic balance.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery
undefined
Jan 13, 2025 • 8min

096. Relationships: Reclaiming Energy | A Guided Meditation

In this epsiode, we explore the concept of energetic bundles—how we unconsciously transfer responsibility for our needs to others and how to reclaim that energy. Whether in relationships with parents, partners, or friends, it's common to give away our power without realizing it. This discussion dives into the dynamics of these energetic exchanges, the impact they have on our personal power, and a step-by-step guide to reclaiming and reintegrating this energy into our lives.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/The video discusses the following key topics:1.) The unconscious transfer of responsibility (energetic bundles) to others in various relationships.2.) The impact of retrieving these bundles on personal empowerment and energetic balance.3.) A guided process to reclaim and reintegrate these energetic bundles, enhancing self-sufficiency and personal power.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery
undefined
Jan 7, 2025 • 9min

095. The Energetic Process of Feeling Valued

This episode explores the intricate layers of being valued, both by others and by oneself. It highlights the role of self-respect, the importance of surrounding oneself with people who genuinely value themselves, and the impact of these energies on our overall well-being. The discussion also guides you through a meditative process of connecting with higher dimensions and spiritual guides to reinforce and enhance your sense of value.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.comKey Topics Discussed:1.) Self-Value as a Foundation: True value and respect from others start with how much you value yourself.2.) Spiritual Connection: Engaging with your higher self and spiritual guides can enhance your sense of being valued.3.) Discernment: Developing the ability to discern whether others are capable of valuing you based on their own self-worth.4.) Managing Expectations: Realigning your expectations to prevent disappointment and foster healthier relationships.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery
undefined
Dec 30, 2024 • 10min

094. Healing Your Body with Awareness | Step-by-Step Guide

In this episode, we delve into the profound practice of connecting with your body's unique consciousness to facilitate healing. Discover how to recognize and address physical discomfort, pain, and behaviors through a compassionate, mindful approach that engages your body's higher self and energetic fields.The video covers:1) Understanding and acknowledging your body's unique consciousness.2) Steps to observe and communicate with your body about its experiences.3) Techniques to explore and activate desired vibrations for healing.4) Methods for integrating and sustaining these vibrations in your physical and energetic fields.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery
undefined
Dec 24, 2024 • 31min

093. From Burnout to Joy: Straight Talk, Resilience, and Living Fully with Sandra Valks

In this powerful and heartwarming episode of Cups of Consciousness, Aleya Dao is joined by Sandra Valks—positive intelligence coach, passionate communicator, and advocate for conscious living. Sandra shares her incredible journey from burnout, workaholism, and societal expectations to a life of deep self-awareness, joy, and straight-talk coaching.Through personal stories and hard-earned wisdom, Sandra reveals how curiosity, resilience, and truth-telling became her anchors in even the darkest moments. She discusses the importance of listening to life’s whispers, the courage to change, and finding joy in connection with others—even in the smallest interactions.What You’ll Discover in This Episode:✨ Overcoming Burnout: Sandra’s raw story of running from pain and rediscovering purpose.🌱 The Power of Straight Talk: Why honest, compassionate accountability is the key to growth.🔍 Listening to Life’s Whispers: How paying attention to subtle nudges can lead to profound transformation.💡 Resilience and Curiosity: Cultivating these tools to navigate life’s toughest seasons and emerge stronger.🌍 Spreading Joy and Impact: How small moments—like a smile, a joke, or pink hair—can ripple out and change lives.Key Highlights:Sandra reflects on overcoming societal norms, an unhappy relationship, and burnout to rebuild a life of purpose.The difference between surface-level connection and true, joyful human connection.Why waiting for “pain to be greater than the gain” keeps us stuck—and how to move forward courageously.Aleya and Sandra explore how life’s whispers hold more power than the sledgehammers, if we have the courage to listen.The ripple effect of spreading joy, positivity, and light—no matter where you are in the world.Connect with Sandra Valks:Learn more about Sandra’s Straight Talk Coaching and her work with individuals and groups.Stay tuned for her upcoming book and other resources.Links and Resources Mentioned:Join Aleya’s Live Coaching SessionsGet a Free Month of Cups of Consciousness Meditations
undefined
Dec 16, 2024 • 7min

092. Retrieving Your Fragments | An Energetic Protocol

In this episode, we explore the idea of fragments, those little nuggets of our energy that we have given away to people, places, and experiences in the past. We will discuss how these fragments affect our present state and the steps we can take to reclaim them and restore our energy.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Main Topics1.) Understanding energetic fragments2.) The impact of giving away parts of ourselves3.) The importance of reclaiming our fragments4.) Techniques for retrieving and integrating fragments5.) Benefits of being whole and present🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app