Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders

John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller. In this episode you will hear: 00:00:00 Intro 00:02:55 John reflects on Harrison Butker's Commencement Speech 00:06:00 a shift in sexual consciousness and gender roles 00:14:30 biohacks that will help Men become more desirable and have more sex in their relationship 00:32:30 creating a heavenly experience for mother and child 00:35:20 understanding estrogen, testosterone and polarity 00:41:00 don't try and make her happy because you will fail 00:45:47 the boy crisis - what's happening in the absence of fathers 00:53:30 hormone balancing mineral - lithium - mood stabliser and awakening the man and woman within and prolactin production to prevent partners from desiring others 00:56:40 John's gender differences workshops Those with ears, let them hear. Always love Ryan Connect with Dr. John Gray Website: https://www.marsvenus.com/ Instagram: https://www.instagram.com/johngraymarsvenus_official/ Facebook: https://www.facebook.com/Mars.Venus.John.Gray Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty Join our mail list here for exclusive content here: https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk #DrJohnGray #menarefrommarswomenarefromvenus #genderdifferences #biohacking #relationships #relationshippsychlogy

Lewis Moody MBE is one of the greatest to ever play the game of rugby. He is a former England Captain and British and Irish Lion winning the 2003 Rugby World Cup, 7 Premierships Titles, 2 European Cups and 2 Six Nations Championships.   Lewis’ rugby career is marked by his incredible resilience and determination in managing an autoimmune illness throughout his rugby career. Diagnosed with ulcerative colitis, a chronic condition that causes inflammation of the colon, Lewis faced significant physical and mental challenges. Despite this, he remained a formidable force in the world of rugby until the point injury brought an end to his playing career.   Off the field Lewis has dedicated himself to charity challenges, fundraising and co-founded The Lewis Moody Foundation with his wife Annie in 2014 to raise funds for Brain Tumour research and support families affected by the disease.   More recently, Lewis has taken all the lessons he learned in elite sport and coaching and founded KBM Inspired – Performance Coaching where he provides thinking partnerships for athletes and leaders, supporting them on a journey of self-discover and career fulfilment. Lewis has also joined forces with Safespace as a High Performance Coach and has established The Winners Mindset Community. Despite all the accolades, at the heart of it, Lewis is a family man, who simply wants to inspire you to be more and do more.   In this episode you will hear: 00:00:00 Intro 00:03:59 how Lewis became known as Mad Dog 00:08:12 playing with passion and contributing to the team 00:12:31 was Lewis the same after the 7th Premiership title? 00:18:17 P*** off, you’ve got anger issues! - the red card revelation 00:24:11 the importance of seeking feedback 00:27:42 the weight of captaining England against Australia 00:33:48 how do you take world class individuals and create a world class team in just eight weeks? (British and Irish Lions) 00:39:08 the courage to be vulnerable and elite level mental wellbeing 00:48:04 why we should personally define the meaning of success 00:53:12 The Lewis Moody Foundation 00:58:47 KBM Inspired performance coaching and The Winner’s Mindset Community 01:04:57 Lewis’ Heartprint 01:08:23 Be kind and take action   Those with ears, let them hear.   Always love Ryan     Connect with Lewis Website: https://kbminspired.co.uk/ Instagram: https://www.instagram.com/lewismoody7 LinkedIn: https://www.linkedin.com/in/lewis-moody-mbe-8a5a7847 X: https://x.com/lewismoody7 Winner's Mindset Community: https://safe-space-glo.webflow.io/the-winners-mindset-subscription    Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty     Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.   Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #LewisMoody #MadDog #Leadership #Rugby #RWC2003 #PerformanceCoaching

Tzachi Ozeri is the author of Monk vs Monkey Mind: Becoming Aware of Your Thoughts to Manifest the Life of Your Dreams.   Tzachi went from homeless to manifesting his dream life by taking responsibility for his own life.   He was able to change his focus from the 'why' to the 'how' which helped him reprogram his subconscious mind and create new habits for a new reality.   In this episode you will hear:   00:00:00 Intro 00:02:29 Growing up in Israel 00:08:00 Why Tzachi moved to America 00:09:34 Wisdom gained from a driving instructor 00:18:26 Psalm 23 00:20:50 Self-love programming 00:29:03 A significant moment in Tzachi’s life aged 22 00:35:00 The most important light is the light you cannot see 00:42:14 Tzachi’s Heartprint   Those with open hearts, let them hear what the spirit has to say.   Always love Ryan     Connect with Tzachi Instagram: https://www.instagram.com/tzachiozeri/   Connect with Always Better than Yesterday   Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty     Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #TzachiOzeri #MonkvsMonkeyMind #Programming

MAUREEN MURDOCK, PhD, is a Jungian psychotherapist who has taught memoir writing since 1990 at UCLA, Pacifica Graduate Institute, and more. Maureen is the author of multiple books, including The Heroine’s Journey and Father’s Daughters.   Maureen’s latest book, Mythmaking: Self Discovery and the Timeless Art of Memoir, is a deep dive into the archetypal themes that underlie most memoirs. Using excerpts from beloved contemporary memoirs, practical advice about craft, and writing prompts, you will be able to gain a deeper understanding of the rich scope of the memoir genre and why it is so popular today.   In this episode you will hear:   00:00:00 Intro 00:02:50 Aging wisdom 00:04:14 the Peter Pan archetype 00:09:21 What is a memoir? 00:14:09 Memoir is healing and can be powerful than therapy 00:20:00 Where to start with your memoir 00:23:20 Which ancient myth or mythological create do you identify with? 00:26:08 Mother-Daughter myth 00:30:51 Myth Making - Explore your myth foundation and 5 archetypal themes 00:37:12 Spirituality in memoir 00:40:55 Maureen’s Heartprint   Those with ears, let them hear.   Always love Ryan     Connect with Maureen Website: https://maureenmurdock.com/ Instagram: https://www.instagram.com/murdockmaureen/ Facebook: https://www.facebook.com/maureenmurdockauthor    Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty     Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.   Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #MaureenMurdock #MythMaking #Memoir #Archetypes #HeroinesJourney  

In this episode we talk about community and collaboration as a gateway to our human evolution and creating heaven on earth. We also talk about the difference between community membership, leadership and facilitation. We hope you find our reflections and insights useful. Let us know your community story by emailing contact@abty.co.uk #community #collaboration #podcast

Dr. Bruce H. Lipton, a stem cell biologist and bestselling author known for his work on epigenetics, joins the conversation. He explores the concept of the Honeymoon Effect, suggesting we can create harmonious, 'heaven on earth' relationships. Bruce argues that our feelings, not just thoughts, guide our decisions and that most subconscious programming is disempowering. He delves into the placebo effect, emphasizing belief's power on health, and discusses how interconnectedness can lead to community healing and a sustainable future.

Hortense le Gentil is a world-renowned executive leadership coach, speaker, and author. She guides CEOs and senior executives on their journey from hero leaders to human leaders.    Guided by 30 years in business, working across industries—including media consulting and advertising—and as an entrepreneur. Hortense was a 2021 and 2023 nominee for the Thinkers 50 Coaching and Mentoring Awards, and has been ranked #5 on the Global Gurus list by World Management Global Gurus.   She is a certified Marshall Goldsmith Stakeholder Centered™ coach and a member of MG100 Coaches.  Author of THE UNLOCKED LEADER: Dare to Free Your Own Voice, Lead with Empathy, and Shine Your Light in the World (Wiley, September 26, 2023), and ALIGNED: Connecting Your True Self with the Leader You’re Meant to Be (2019), Hortense is a contributor to Harvard Business Review and ThriveGlobal.com, and has been featured in Forbes, Fast Company, Inc., and Business Insider.    Hortense is based in New York.    In this episode you will hear: 00:00:00 Intro 00:02:55 Raised in France surrounded by horses 00:06:15 The path of roses 00:10:55 Aligned and unlocked leadership 00:16:07 Hero leadership to human leadership 00:22:19 Where to start 00:44:19 Leaders are role models 00:49:28 Hortense’s Heartprint   Those with ears, let them hear.   Always love Ryan   Connect with Hortense  Website: https://www.hortenselegentil.com/ Instagram: https://www.instagram.com/hortenselegentil LinkedIn: https://www.linkedin.com/in/hortenselegentil/ Facebook: https://www.facebook.com/hortenselg        Connect with Always Better than Yesterday  Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty   Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.   Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #HortenseleGentil #Leadership #UnlockedLeader

David Sutcliffe is a Somatic Therapist and a Certified Core Energetics Practitioner with over 15 years of experience. He has a private practice in Austin, Texas, and holds workshops across the United States and Canada.   David is also a trained hypnotherapist, a mindset expert, and has extensive experience with meditation, yoga, shamanism, physical fitness, nutrition, and wellness.   A former actor, he is well known for his roles in the popular TV series Gilmore Girls and Private Practice, and movies Under The Tuscan Sun and Happy Endings.   In this episode you will hear:   00:00:00 Intro 00:03:10 Did David give up acting and join a cult? 00:06:20 Hollywood to Heartwork 00:11:35 Rites of passage and a longing for the Father 00:24:23 The Nice Guy paradox 00:31:08 Is Andrew Tate a King? 00:39:28 Should I allow my children to take views and opinions from Andrew Tate? 00:49:10 Vision Quests and Sun Dance 00:54:24 How to work with David 00:57:46 How a woman will know a good man when she finds one 01:01:43 Should men be more emotional with their partners? 01:06:22 David’s Heartprint 01:10:19 School for Kings   Those with ears, let them hear.   Always love Ryan   Connect with David Website: https://www.davidsutcliffe.com/ Instagram: https://www.instagram.com/davidsutcliffe33 YouTube: https://www.youtube.com/channel/UCZkUiAllrC76TqBEejjChhA School for Kings: https://www.schoolforkings.com/ Psychosphere Podcast: https://podcasts.apple.com/us/podcast/the-psychosphere/id1514008279   Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.   Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #DavidSutcliffe #SchoolforKings #Masculinity #AndrewTate

Abbie and Ryan are joined by our great community friends Bill and Jason. We talk about the importance of values and how knowing our own values as individuals and as community leaders can help us create, find and belong to communities that support our values.

On episode 261 I am joined by Braxton Kilgo, founder of DigiCast and I Believe In You.   In 2017, Braxton delivered a powerful speech to 1,200 middle school students, gifting them "I Believe in You" stickers with the encouragement to pay it forward. The stickers went viral & sparked a wave of kindness throughout the school and community.   Recognizing the impact, Braxton transformed the stickers into bracelets, designed to be worn until one is inspired to give them away. The initiative quickly took off, with 16,000 bracelets sold across the US and 11 different countries. The stories that emerged from these bracelets being shared ranged from brightening days, empowering dreams, and even saving lives.   After receiving hundreds of heartwarming stories of people giving and receiving bracelets, the IBIY team developed a first of it's kind mobile app to capture these stories for everyone to see.   Each bracelet connects to the mobile app, allowing users to leave a positive message on their bracelet and watch the chain reaction of kindness unfold as bracelets travel from person to person around the world 💙   You can order yours here: https://www.ibelieveinyou.io/   In this episode you will hear: 00:00:00 Intro 00:04:17 Just a kid with a vision 00:11:33 Finding your lines 00:13:38 the famous ‘I Believe in You’ speech and its ripple effect 00:25:27 Measurable ripple effect / Heartprint 00:28:01 Meant to be worn until inspired to give it away 00:41:15 Founding Digicast 00:54:06 Braxton’s Heartprint   Those with ears, let them hear.   Always love Ryan   Connect with Braxton Instagram: https://www.instagram.com/braxtonkilgo Digicast: https://www.digicastmarketing.com/ I Believe In You: https://www.ibelieveinyou.io/ TikTok: https://www.tiktok.com/@ibelieveinyou.io   Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.   Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #BraxtonKilgo #IBelieveInYou #WaveMakers