

Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Ryan Hartley
This podcast exists to equip and inspire your heart-centred leadership.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
Episodes
Mentioned books

Jul 31, 2024 • 1h 6min
Ep 271 Interview Sessions with Neale Donald Walsch | God's Message to You
Neale Donald Walsch, a best-selling spiritual author known for his Conversations with God series, joins the discussion to share profound insights. He delves into how to recognize conversations with the divine and the idea that life's challenges are opportunities for growth. Neale explores the illusion of separation, emphasizes that God is never negative, and teaches that feelings are the soul's language. He also highlights the importance of viewing relationships as lessons and encourages embracing appreciation without attachment.

Jul 24, 2024 • 1h 6min
Ep 270 Interview Sessions with Prof. Stephen Wyatt | Antidote to the Crisis of Leadership
Stephen (Steve) Wyatt is the Professor of Leadership at the University of Bath as well as the founder and lead consultant at Corporate Rebirth.
He is author of four books, the two most recent being 'Antidote to the Crisis of Leadership' (April 2024, Degruyter) and 'Management & Leadership in the 4th Industrial Revolution' (Nov. 2020, Kogan Page).
His perspective on leadership whilst refined through rigorous research is also informed by his direct personal experiences.
Prof. Steve previously lived in Asia leading, founding and building several enterprises as well as advising governments and companies through his roles as Regional Managing Partner at Monitor (Deloitte) and at Heidrick & Struggles (Leadership Consulting).
Notable in his national policy work has been revitalisation, growth and navigating significant unfolding changes in sectors including HealthCare, Tourism, Retail and Media.
His corporate work has mainly focused on transformation to thrive in the dynamic 4th Industrial Revolution and managing international growth and complexity.
His most recognised personal venture is the introduction of the sport of polo to mainland China (taking the ‘Sport of Kings to Communist China’), where he founded the legendary Nine-Dragons Hill Polo Club and inaugurated the Gold Cup international polo tournament under the umbrella of the International Federation of Polo.
Prof. Steve’s approach is to partner with leadership teams in a process that holistically reimagines complex systems such that they are future-fit; embracing multiple
stakeholders with divergent perspectives to create break-through insights and ideas and then to navigate adaptive change journeys whilst building the capacity and expectation of ongoing evolution.
Steve currently lives in Bath whilst continuing to provide consulting support globally.
His two most recent books are available from Amazon.
In this episode you will hear:
00:00:00 Intro
00:08:15 the tapestry of leadership
00:13:10 the crisis of leadership
00:24:18 leading with values
00:29:21 bringing Polo to China
00:34:45 corporate leadership support
00:47:43 leadership mindset axioms
00:59:02 the war for talent is over and nobody won
01:03:26 Prof. Stephen’s Heartprint
Those with ears, let them hear.
Always love
Ryan
Connect with Prof. Stephen
Website: https://www.corporaterebirth.com/
LinkedIn: https://www.linkedin.com/in/stephen-steve-wyatt-b81521/
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram:
https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching
Thank you to our supporters Exhale Healthy Coffee.
Exhale is the first coffee to be sourced, roasted and lab
tested specifically to maximise its antioxidant and anti-inflammatory potency.
An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!
Get £10 off your first bag when you visit https://exhalecoffee.com/abty
Please email your questions and comments to podcast@abty.co.uk
#Leadership #LeadershipCrisis #ProfStephenWyatt

Jul 18, 2024 • 29min
015 Community Conversations | How to Know You Belong
In this episode of community conversations we talk about how to know if we belong to a community and what the signs are of a lead who put ME or WE first.

Jul 17, 2024 • 1h 5min
Ep 269 Interview Sessions with Lorena Bernal | Live Love Better
Lorena Bernal is a life coach, mindfulness expert, and founder of Live Love Better.
Born in Argentina before moving to Spain as a young child, Lorena began modelling at the age of seven and took her first acting class aged 11. She was crowned Miss
Spain in 1999 before competing in Miss World and built a successfu entertainment career which took her to Hollywood, appearing on screens as an actress and TV host across Spain and the US.
Lorena's multifaceted career as a model, actress, life coach, entrepreneur, and mother has given her a unique perspective on what it means to find happiness and purpose.
As a life coach and spiritual coach, Lorena supports individuals through the transformative process of achieving their goals and becoming their authentic
selves.
Combining practical techniques with spiritual practices, Lorena’s unique approach to coaching empowers her clients to tap into their inner wisdom and build a more
fulfilling, enriching way of life. She offers a new perspective for achieving personal growth, and has extensively studied parenting, children, and adolescent therapies, as well as qualifying as a mindfulness practitioner.
Drawing on her personal and professional experience, Lorena also offers support for celebrities and their families on navigating the pressures of life in the public eye, as well as corporate coaching for organisations wanting to enhance the personal growth and mental health of their leaders and employees.
Lorena currently resides between the United States, Spain, and the UK where she continues the development of her career and shares her life with her three sons and her
husband, professional football manager Mikel Arteta.
In this episode you will hear:
00:00:00 Intro
00:02:57 alleviating the suffering of humanity
00:07:50 a calm heart
00:11:50 resolving the duality within us
00:17:30 what is the source of your drive?
00:22:40 an insiders perspective on celebrity
00:29:15 how to withstand the pressure and remain true to who you are
00:36:50 there are no leaders when it comes to human
experience – we are all equal
00:40:15 the courage to be who we are and the first rule of parenting is to shut up and learn
00:46:05 parenting three boys in modern times
00:52:03 what if the boys want to follow in Dad’s footsteps and become professional footballers?
00:57:33 it’s just a game
01:01:25 Lorena’s Heartprint
Those with ears, let them hear.
Always love
Ryan
Connect with Lorena
Websites: https://lbcoach.co.uk/ https://www.livelovebetter.co.uk/
Instagram: https://www.instagram.com/lober99 https://www.instagram.com/livelovebetter_/
https://www.instagram.com/lbcoach_/
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram:
https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching
Thank you to our supporters Exhale Healthy Coffee.
Exhale is the first coffee to be sourced, roasted and lab
tested specifically to maximise its antioxidant and anti-inflammatory potency.
An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!
Get £10 off your first bag when you visit https://exhalecoffee.com/abty
Please email your questions and comments to podcast@abty.co.uk
#lorenabernal #lorenabernalcoach #lbcoach #livelovebetter

Jul 10, 2024 • 58min
Ep 268 Interview Sessions with Dr. John Gray | Biohacks for More Sex in Your Relationship
John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s.
Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller.
In this episode you will hear:
00:00:00 Intro
00:02:55 John reflects on Harrison Butker's Commencement Speech
00:06:00 a shift in sexual consciousness and gender roles
00:14:30 biohacks that will help Men become more desirable and have more sex in their relationship
00:32:30 creating a heavenly experience for mother and child
00:35:20 understanding estrogen, testosterone and polarity
00:41:00 don't try and make her happy because you will fail
00:45:47 the boy crisis - what's happening in the absence of fathers
00:53:30 hormone balancing mineral - lithium - mood stabliser and awakening the man and woman within and prolactin production to prevent partners from desiring others
00:56:40 John's gender differences workshops
Those with ears, let them hear.
Always love
Ryan
Connect with Dr. John Gray
Website: https://www.marsvenus.com/
Instagram: https://www.instagram.com/johngraymarsvenus_official/
Facebook: https://www.facebook.com/Mars.Venus.John.Gray
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching
Thank you to our supporters Exhale Healthy Coffee.
Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.
An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!
Get £10 off your first bag when you visit https://exhalecoffee.com/abty
Please email your questions and comments to podcast@abty.co.uk
#DrJohnGray #menarefrommarswomenarefromvenus #genderdifferences #biohacking #relationships #relationshippsychlogy

Jul 3, 2024 • 1h 12min
Ep 267 Interview Sessions with Lewis Moody MBE | The Winner's Mindset
Lewis Moody MBE is one of the greatest to ever play the game of rugby. He is a former England Captain and British and Irish Lion winning the 2003 Rugby World Cup, 7
Premierships Titles, 2 European Cups and 2 Six Nations Championships.
Lewis’ rugby career is marked by his incredible resilience and determination in managing an autoimmune illness throughout his rugby career. Diagnosed with
ulcerative colitis, a chronic condition that causes inflammation of the colon, Lewis faced significant physical and mental challenges.
Despite this, he remained a formidable force in the world of rugby until the point injury brought an end to his playing career.
Off the field Lewis has dedicated himself to charity challenges, fundraising and co-founded The Lewis Moody Foundation with his wife Annie in 2014 to raise funds for Brain Tumour research and support families affected by the disease.
More recently, Lewis has taken all the lessons he learned in elite sport and coaching and founded KBM Inspired – Performance Coaching where he provides thinking partnerships for athletes and leaders, supporting them on a journey of self-discover and career fulfilment.
Lewis has also joined forces with Safespace as a High
Performance Coach and has established The Winners Mindset Community.
Despite all the accolades, at the heart of it, Lewis is a family man, who simply wants to inspire you to be more and do more.
In this episode you will hear:
00:00:00 Intro
00:03:59 how Lewis became known as Mad Dog
00:08:12 playing with passion and contributing to the team
00:12:31 was Lewis the same after the 7th Premiership title?
00:18:17 P*** off, you’ve got anger issues! - the red card revelation
00:24:11 the importance of seeking feedback
00:27:42 the weight of captaining England against Australia
00:33:48 how do you take world class individuals and create a world class team in just eight weeks? (British and
Irish Lions)
00:39:08 the courage to be vulnerable and elite level mental wellbeing
00:48:04 why we should personally define the meaning of success
00:53:12 The Lewis Moody Foundation
00:58:47 KBM Inspired performance coaching and The Winner’s Mindset Community
01:04:57 Lewis’ Heartprint
01:08:23 Be kind and take action
Those with ears, let them hear.
Always love
Ryan
Connect with Lewis
Website: https://kbminspired.co.uk/
Instagram: https://www.instagram.com/lewismoody7
LinkedIn: https://www.linkedin.com/in/lewis-moody-mbe-8a5a7847
X: https://x.com/lewismoody7
Winner's Mindset Community: https://safe-space-glo.webflow.io/the-winners-mindset-subscription
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching
Thank you to our supporters Exhale Healthy Coffee.
Exhale is the first coffee to be sourced, roasted and lab
tested specifically to maximise its antioxidant and anti-inflammatory potency.
An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!
Get £10 off your first bag when you visit https://exhalecoffee.com/abty
Please email your questions and comments to podcast@abty.co.uk
#LewisMoody #MadDog #Leadership #Rugby #RWC2003 #PerformanceCoaching

Jun 26, 2024 • 45min
Ep 266 Interview Sessions with Tzachi Ozeri | Monk Vs. Monkey Mind
Tzachi Ozeri is the author of Monk vs Monkey Mind: Becoming Aware of Your Thoughts to Manifest the Life of Your Dreams.
Tzachi went from homeless to manifesting his dream life by taking responsibility for his own life.
He was able to change his focus from the 'why' to the 'how' which helped him reprogram his subconscious mind and create new habits for a new reality.
In this episode you will hear:
00:00:00 Intro
00:02:29 Growing up in Israel
00:08:00 Why Tzachi moved to America
00:09:34 Wisdom gained from a driving instructor
00:18:26 Psalm 23
00:20:50 Self-love programming
00:29:03 A significant moment in Tzachi’s life aged 22
00:35:00 The most important light is the light you cannot see
00:42:14 Tzachi’s Heartprint
Those with open hearts, let them hear what the spirit has to say.
Always love
Ryan
Connect with Tzachi
Instagram: https://www.instagram.com/tzachiozeri/
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram:
https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching
Thank you to our supporters Exhale Healthy Coffee.
Exhale is the first coffee to be sourced, roasted and lab
tested specifically to maximise its
antioxidant and anti-inflammatory potency.
An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!
Get £10 off your first bag when you visit https://exhalecoffee.com/abty
Please email your questions and comments to podcast@abty.co.uk
#TzachiOzeri #MonkvsMonkeyMind #Programming

Jun 19, 2024 • 45min
Ep 265 Interview Sessions with Maureen Murdock PhD | Self Discovery Through Myth and Memoir
MAUREEN MURDOCK, PhD, is a Jungian psychotherapist who has taught memoir writing since 1990 at UCLA, Pacifica Graduate Institute, and more. Maureen is the author of multiple books, including The Heroine’s Journey and Father’s Daughters.
Maureen’s latest book, Mythmaking: Self Discovery and the Timeless Art of Memoir, is a deep dive into the archetypal themes that underlie most memoirs. Using excerpts from beloved contemporary memoirs, practical advice about craft, and writing prompts, you will be able to gain a deeper understanding of the rich scope of the memoir genre and why it is so popular today.
In this episode you will hear:
00:00:00 Intro
00:02:50 Aging wisdom
00:04:14 the Peter Pan archetype
00:09:21 What is a memoir?
00:14:09 Memoir is healing and can be powerful than therapy
00:20:00 Where to start with your memoir
00:23:20 Which ancient myth or mythological create do you identify with?
00:26:08 Mother-Daughter myth
00:30:51 Myth Making - Explore your myth foundation and 5 archetypal themes
00:37:12 Spirituality in memoir
00:40:55 Maureen’s Heartprint
Those with ears, let them hear.
Always love
Ryan
Connect with Maureen
Website: https://maureenmurdock.com/
Instagram: https://www.instagram.com/murdockmaureen/
Facebook: https://www.facebook.com/maureenmurdockauthor
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram:
https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching
Thank you to our supporters Exhale Healthy Coffee.
Exhale is the first coffee to be sourced, roasted and lab
tested specifically to maximise its antioxidant and anti-inflammatory potency.
An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!
Get £10 off your first bag when you visit https://exhalecoffee.com/abty
Please email your questions and comments to podcast@abty.co.uk
#MaureenMurdock #MythMaking #Memoir #Archetypes #HeroinesJourney

Jun 13, 2024 • 33min
014 Community Conversation Live Podcast | Human Evolution Through Community and Collaboration
In this episode we talk about community and collaboration as a gateway to our human evolution and creating heaven on earth.
We also talk about the difference between community membership, leadership and facilitation.
We hope you find our reflections and insights useful.
Let us know your community story by emailing contact@abty.co.uk
#community #collaboration #podcast

27 snips
Jun 12, 2024 • 1h 31min
Ep 264 Interview Sessions with Dr. Bruce H. Lipton | The Honeymoon Effect
Dr. Bruce H. Lipton, a stem cell biologist and bestselling author known for his work on epigenetics, joins the conversation. He explores the concept of the Honeymoon Effect, suggesting we can create harmonious, 'heaven on earth' relationships. Bruce argues that our feelings, not just thoughts, guide our decisions and that most subconscious programming is disempowering. He delves into the placebo effect, emphasizing belief's power on health, and discusses how interconnectedness can lead to community healing and a sustainable future.


