Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders

Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dane is the heartled man behind Heartled Warriors. Alongside his wife Nadine, Heartled Warriors provide coaching, mentoring, retreats, courses and more.   Heartled Warriors are transforming and empowering the lives of men, women and couples.   Connect with the team at: https://www.heartledwarriors.com.au/     In this episode you will hear: 00:00:00 Intro 00:03:00 Everything comes from a place of love 00:05:00 Dane’s journey into men’s work 00:12:50 Heartled Warriors 00:15:30 Sitting in the bottom of the shower – nobody’s coming 00:19:54 The key to self-love 00:22:11 Integrating masculine and feminine energies 00:26:00 Find your purpose 00:31:27 It stops here with this generation 00:34:00 The meaning and purpose of life 00:36:10 Stoics were heartled 00:40:00 The power of a man connected with his heart 00:43:44 Conditioned out of vulnerability 00:48:00 Master of facilitation 00:55:52 Compass – men’s group 01:01:01 Dane’s Heartprint    Those with ears, let them hear.   Always love Ryan     Connect with Dane   Website: https://www.heartledwarriors.com.au/ Instagram: https://instagram.com/heartled_warriors TikTok: https://www.tiktok.com/@heartled_warriors     Connect with Always Better than Yesterday   Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/   LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty     Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.     Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #HeartledWarriors #Masculinity #MensWork  

Two types of seeing - perception (of what is) and vision (of what could be) Two filters - Love and Lack 4 States Gratitude (Perception w/ Love) Inspired Growth (Vision w/ Love) Dissatisfaction (Perception w/ Lack) Anxious Ambition (Vision w/ Lack) Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

It's all heartset. Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this heartfelt episode, Ryan Hartley brings the Always Better than Yesterday community together to celebrate Abbie Asadi’s remarkable service as community manager from May 18th, 2022, to October 1st, 2024. The conversation reflects on her leadership, contributions, and the impact she made in creating a supportive, heart-centred environment. Ryan and Abbie, along with other community members, share personal stories and the lasting heartprint Abbie leaves behind as she steps down from her role.

Happiness requires a happening. The pursuit of anything reveals its absence. As HCL's we lack nothing. Don't be deceived. Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Rollin McCraty, Ph.D., director of research at the HeartMath Institute, is a professor at Florida Atlantic University. McCraty is a psychophysiologist whose interests include the physiology of emotion. One of his primary areas of focus is the mechanisms by which emotions influence cognitive processes, behavior, health and the global interconnectivity between people and Earth’s energetic systems. He has been with HeartMath Institute since its founding in 1991 by Doc Childre. He has worked closely with Childre to develop HMI’s research goals and has been instrumental in researching and developing the HeartMath System of tools and technology.   He is one of the primary creators of the Global Coherence Initiative and the principal designer of the Global Coherence Monitoring System and its international network of magnetic field sensor sites.   Related to this, McCraty heads up HMI and GCI researchers investigating the relationship between human and geomagnetic field environments and the interconnectedness of and communication among all living systems.   They also investigate how these fields act as central synchronizing signals within the body, carry emotional information and serve as key mediators of energetic interactions between people and living systems.   In this episode you will hear:   00:00:00 Intro 00:03:42 What is HeartMath? 00:05:00 Who is Rollin McCraty? 00:10:42 Consciousness from a Neuroscientist’s perspective 00:13:22 The benefits of connecting with the Heart 00:19:10 What is Heart Rate Variability (HRV)? 00:20:00 Heart Coherence 00:23:50 Heart Intelligence 00:33:11 Social Coherence 00:36:55 Heart-Centered possibilities 00:42:33 What all world religions have in common 00:48:09 Global Consciousness Project 00:55:50 Dr. Rollin McCraty’s Heartprint     Those with ears, let them hear. Always love Ryan Connect with Dr. Rollin Website: https://www.heartmath.org/ LinkedIn: https://www.linkedin.com/in/rollinmccraty/ Instagram: https://www.instagram.com/heartmathinstitute   Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #HeartMathInstitute #HeartIntelligence #DrRollinMcCraty #HeartMath

Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠