

Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Ryan Hartley
This podcast exists to equip and inspire your heart-centred leadership.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
Episodes
Mentioned books

Nov 25, 2024 • 34min
Ep 287 Interview Sessions with Charles Stone PhD | If Jesus Gave a TED Talk
Charles Stone is a pastor, author, and leadership expert with over 40 years of ministry experience, including roles as lead pastor, church planter, and coach. He has authored 8 books, including If Jesus Gave a TED Talk and Holy Noticing, with Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience releasing
in March 2025.
Holding four advanced degrees, including a Ph.D. and certifications in neuroscience and leadership, Charles
specializes in integrating biblical principles with brain-based strategies. His work focuses on coaching pastors to navigate ministry challenges, enhance leadership, and prioritize well-being.
A certified coach and trainer, he has equipped over 3,000 leaders worldwide. Charles lives in Laurel, MS, with his wife of 43 years, Sherryl. Together, they enjoy their three adult children, four grandchildren, and their dog, Sammy.
In this episode you will hear:
00:00 Intro
02:20 a brain tumour that sparked a fascination with neuroscience
05:15 what is the Biblical perspective on leadership?
07:00 How to discover the leader within you
09:30 the author of 8 books
11:22 If Jesus gave a TED talk
17:23 WAIT – why am I talking?
19:45 Stress Less – biblical brain-based science to build resilience and reduce anxiety
23:58 Daughter’s Gone Wild, Dad’s Gone Crazy
30:59 Charles’ Heartprint
Those with ears, let them hear.
Always love
Ryan
Connect with Charles
Website: https://charlesstone.com/
Books: https://charlesstone.com/csbooks/
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching
Thank you to our supporters Exhale Healthy Coffee.
Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.
An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!
Get £10 off your first bag when you visit https://exhalecoffee.com/abty
Please email your questions and comments to podcast@abty.co.uk
#CharlesStone #IfJesusGaveaTEDtalk #neuroscience

Nov 20, 2024 • 1h 4min
Ep 286 Interview Sessions with Julie Morin | How I Naturally Healed My Chronic Disease
Julie Morin is a respected meditation and mindset coach whose life story is a testament to the power of resilience and self-transformation.
After overcoming a chronic illness that left her unable to walk for four years, she has made a full recovery and now dedicates her life to guiding others on their paths to wellness.
Julie co-founded Envol, a holistic platform dedicated to helping individuals tap into their inner strengths, reclaim their power, and transform their lives. Through Envol, she inspires countless people to embark on their
own healing journeys and realize their full potential.
For a commitment free 30-day free trial of Envol – use code ABTY30
In this episode you will hear:
00:00:00 Intro
00:04:20 Julie’s story of an antibiotic that nearly killed
her
00:13:00 The glimmer of hope and how things started to improve
00:16:20 Julie was ‘floxed’
00:21:05 Your body speaks to deliver a message
00:23:21 Developing conscious awareness
00:25:38 Julie’s healing protocol
00:34:00 Envol – to take flight
00:44:23 The power of visualising yourself healed
00:48:41 What you can experience on the Envol App
00:55:18 The frequency of orchestral music
01:00:20 Julie’s Heartprint
Those with ears, let them hear.
Always love
Ryan
Connect with Julie
Website: https://www.julieshealing.com/
Envol App: https://envol.app/
Instagram: https://www.instagram.com/juliewithjoy
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching
Thank you to our supporters Exhale Healthy Coffee.
Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.
An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!
Get £10 off your first bag when you visit https://exhalecoffee.com/abty
Please email your questions and comments to podcast@abty.co.uk
#JulieMorin #Envol #NaturalHealing

Nov 13, 2024 • 1h 7min
Ep 285 Interview Sessions with Anne McGinty | How I Built My Small Business
Anne McGinty is the host of the How I Built My Small Business Podcast. Prior to this, Anne co-founded and led San Francisco Holiday Lighting, Inc., the leading professional holiday lighting company in the Bay Area, until it was acquired in 2020.
Anne also co-founded and ran The Pop Nation, a gourmet ice pop brand that catered to various events and clients, including Hardly Strictly Bluegrass Music Festival, Fleet Week, Off The Grid, Salesforce, Google, Facebook, and
many more, until it was acquired in 2015.
In this episode you will hear:
00:00:00 Intro
00:02:30 Why Anne started her podcast
00:07:30 Daughter of immigrant parents from the Philippines
00:13:42 Oral history culture
00:20:45 Anne’s business ventures
00:23:10 The journey to understand and heal her autoimmune conditions
00:26:27 A Heartbreaking WhatsApp message
00:29:00 Experiencing a state of transcendence and Father’s legacy lives on
00:35:34 Running a business with your husband
00:44:44 How Anne would run a business today knowing what she knows now
00:59:20 Anne’s Heartprint
Those with ears, let them hear.
Always love
Ryan
Connect with Anne
Website: https://www.annemcginty.com/
LinkedIn: https://www.linkedin.com/in/annemcginty/
Instagram: https://www.instagram.com/annemcgintyhost/
Podcast: https://podcasts.apple.com/us/podcast/how-i-built-my-small-business/id1723848765
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram:
https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching
Thank you to our supporters Exhale Healthy Coffee.
Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.
An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!
Get £10 off your first bag when you visit https://exhalecoffee.com/abty
Please email your questions and comments to podcast@abty.co.uk
#AnneMcGinty #SmallBusiness #HowIBuiltMySmallBusiness

Nov 6, 2024 • 1h 4min
Ep 284 Interview Sessions with Dr. Claudia Thompson | Messages From My Guides
Dr. Claudia Thompson is a conscious leader, quantum activator and multi-dimensional guide helping her clients and community heal through meditation, subconscious neural reprogramming, guided energy work and past-life regressions via My Quantum Soul Sessions (MQSS).
Claudia learned how to reach into the depths of herself and learned how to create the love, health, success and abundance she was searching for.
Claudia woke up to the worthy, infinite being that she is and now empowers others to do the same, helping you heal from limiting beliefs and past experiences and uncovering the most authentic version of you.
Dr. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian in addition to the quantum work she does.
In this episode you will hear:
00:00:00 Intro
00:02:30 Dr. Claudia reacts to the impact of her social media messages
00:08:30 Waking up to being a spiritual messenger
00:14:00 sharing the messages on TikTok for the first time
00:15:40 Developing discernment
00:17:00 Levels of density
00:22:00 Our early teachers aren’t usually identifying with a spiritual path
00:24:20 Who is Dr. Claudia Thompson?
00:29:21 Dr. Claudia’s emotional story of connecting with her guides
00:34:10 Ryan’s experience of heaven’s army assembling
00:37:12 Disconnection is an illusion
00:41:23 Why Dr. Claudia’s uses the same intro in her videos
00:45:30 Energetic follow the leader
00:50:12 How to work with Dr. Claudia
00:59:34 Dr. Claudia’s Heartprint
Those with ears, let them hear.
Always love
Ryan
Connect with Dr. Claudia
Website: https://www.drclaudiathompson.com/
TikTok: https://www.tiktok.com/@drclaudiathompson
Instagram: https://www.instagram.com/drclaudiathompson/
YouTube: https://www.youtube.com/@drclaudia
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram:
https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching
Thank you to our supporters Exhale Healthy Coffee.
Exhale is the first coffee to be sourced, roasted and lab
tested specifically to maximise its antioxidant and anti-inflammatory potency.
An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!
Get £10 off your first bag when you visit https://exhalecoffee.com/abty
Please email your questions and comments to podcast@abty.co.uk
#DrClaudiaThompson #SpiritualGuides #SpiritualAwakening

Oct 30, 2024 • 56min
Ep 283 Interview Sessions with Katia Vlachos | Uncaged - A Good Girl's Journey to Reinvention
Katia Vlachos is a reinvention coach, speaker, meditation teacher and bestselling author of Uncaged: A Good Girl's Journey to Reinvention.
With a master's from the Harvard Kennedy School and a PhD from the RAND Graduate School, Katia began her career as a policy analyst before pivoting into coaching, specialising in helping women to reinvent their lives and
pursue their aspirations without being weighed down by guilt or overwhelm.
Based in Switzerland, Katia has also spent over 25 years' as an expat and is an expert in cross-cultural transitions and global mobility, which led her to write her first book A Great Move: Surviving and Thriving in Your Expat Assignment.
In this episode you will hear:
00:00:00 Intro
00:02:55 Identifying your cage
00:05:15 Katia’s memoir process
00:08:27 Katia’s ‘Good Girl’ story
00:16:49 Learning to use the heart
00:24:00 Unlearning that love requires earning and embracing unconditional love
00:28:00 Healing the mind and body connection
00:38:00 Be alert! Your cages will show up
00:41:00 Creating home, belonging and your tribe
00:52:00 Katia’s Heartprint
Those with ears, let them hear.
Always love
Ryan
Connect with Katia
Website: https://www.katiavlachos.com/
Facebook: https://www.facebook.com/KatiaVlachosCoach
LinkedIn: https://www.linkedin.com/in/katiavlachos/
Instagram: https://www.instagram.com/katia.vlachos/
Book: https://uncaged.net/
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram:
https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching
Thank you to our supporters Exhale Healthy Coffee.
Exhale is the first coffee to be sourced, roasted and lab
tested specifically to maximise its antioxidant and anti-inflammatory potency.
An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!
Get £10 off your first bag when you visit https://exhalecoffee.com/abty
Please email your questions and comments to podcast@abty.co.uk
#KatiaVlachos #Uncaged #Reinvention

Oct 23, 2024 • 1h 3min
Ep 282 Interview Sessions with Mark Walsh | Feral Philosophy
Mark Walsh teaches embodiment, trauma education and resilience.
He is the author of Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation.
He hosts The Embodiment Podcast, and led The Embodiment Conference.
In this episode you will hear:
00:00:00 Intro
00:02:47 Bottom 1% agreeableness
00:04:40 The Importance of free speech and the consequences of not speaking up
00:08:00 Trauma has been politicised
00:11:40 Spineless, emasculated men and the philosophy of virtue
00:16:22 Most women aren’t interested in truth
00:20:05 Everyone worships an ideology – our decadent, nihilistic, hedonistic culture
00:22:49 Coaching young men in the gym
00:28:50 Forget DEI, go with competence
00:32:02 True compassion is not idiot compassion
00:34:46 We need more crusades
00:37:22 Why Mark loves coaching in the gym
00:43:24 What do you want to survive you?
00:50:31 Why Mark is leaving England behind – the degeneration of western and northern Europe.
00:55:44 Mark’s Heartprint
Those with ears, let them hear.
Always love
Ryan
Connect with Mark
Website: https://embodimentunlimited.com/
Facebook: https://www.facebook.com/mark.walsh.9256
LinkedIn: https://www.linkedin.com/in/markwalshintegration/
Instagram: https://www.instagram.com/warkmalsh/
YouTube: https://www.youtube.com/c/Theembodimentchannel
Feral Philosophy: http://www.youtube.com/@FeralPhilosophy_mw
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram:
https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching
Thank you to our supporters Exhale Healthy Coffee.
Exhale is the first coffee to be sourced, roasted and lab
tested specifically to maximise its antioxidant and anti-inflammatory potency.
An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!
Get £10 off your first bag when you visit https://exhalecoffee.com/abty
Please email your questions and comments to podcast@abty.co.uk
#MarkWalsh #Embodiment #EmbodimentUnlimited

Oct 18, 2024 • 3min
#1103 The Possibilities of Your Heartwork
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching

Oct 17, 2024 • 3min
#1102 You Must Exploit Your Weapons - Musashi
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching

Oct 16, 2024 • 1h 9min
Ep 281 Interview Sessions with Graham Ibell | Astrology for Heart-Centred Leaders
Graham Ibell is New Zealand’s leading astrologist. His astrological work is informed and supported by a long interest in psychology, psychotherapy and Jungian analysis.
Connect with the Graham at: https://www.grahamibell.com/
In this episode you will hear:
00:00:00 Intro
00:08:36 What does an astrologist study?
00:10:06 The significance of your date of birth
00:14:19 Church criticism of astrology
00:16:25 Understanding your horoscope
00:19:12 Don’t blame the stars
00:27:03 Free will
00:29:52 Ryan the Tauran
00:37:02 Who and how Graham serves
00:49:17 Is astrology the work of the devil?
00:54:05 New sign of the Zodiac
00:56:30 Are we the centre of the universe and is it possible the Earth is flat?
01:04:11 Astrology gets us closer to Christ and our creator
01:05:13 Graham’s Heartprint
Those with ears, let them hear.
Always love
Ryan
Connect with Graham
Website: https://www.grahamibell.com/
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community:
https://www.facebook.com/groups/weareabty
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching
Thank you to our supporters Exhale Healthy Coffee.
Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.
An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!
Get £10 off your first bag when you visit https://exhalecoffee.com/abty
Please email your questions and comments to podcast@abty.co.uk
#GrahamIbell #Astrology #SelfDiscovery #Horoscope #SpiritualAwakening

Oct 15, 2024 • 7min
#1100 Serve Full
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching


