Mamamia Out Loud hosts Mia, Holly, and Jessie share insights on managing schedules, seeking diverse news sources, and modeling respectful disagreement. They discuss podcast prep routines, the importance of self-editing, and curating content beyond algorithms. The hosts delve into integrating guest hosts, navigating cancel culture, and fostering meaningful discussions on important issues.

Author Eric Barker challenges the idea of work-life balance, advocating for deliberate imbalance to excel in one area. He shares his five-hour work timer, insight on deep work, and the importance of self-awareness. Also discusses adult friendships, empathic accuracy, loneliness vs. solitude, and his newsletter/books' productivity tips.

Bestselling author Dan Pink discusses the transformative power of regret, urging listeners to learn from past mistakes. He explores the value of embracing regrets, incorporating self-compassion, and navigating the research process for book creation. Pink emphasizes the importance of assessing book ideas and building deeper connections to overcome regrets.

Bestselling author Scott Young shares insider secrets on writing hit books, discussing research, book proposals, online optimization, AI tools, launch strategies, and cultivating perennial bestsellers. Whether you're a new or experienced writer, this episode offers valuable insights for taking your book to the next level.

Founder and CEO of ConvertKit, Nathan Barry, discusses his journey from almost shutting down his business to building a $200 million company. Topics include annual life review ritual, transformative writing habits, flywheels in sales, and the importance of team building for success.

Susan Carland, a practising Muslim, talks about the power of daily prayer in her busy life. She discusses how prayer brings her peace and reflection, strengthening her relationship with herself. She explains the significance of the practice in Islam and its role in providing grounding and perspective amidst daily chaos.

Author of Radical Candour, Kim Scott, shares insights on effective feedback including caring personally, challenging directly, avoiding ruinous empathy, and fostering a culture of open communication. Learn how radical candour can boost team productivity and revolutionize leadership skills.

Almanac CEO Adam Nathan explores the impact of unexpected interruptions on productivity and job satisfaction. He emphasizes the importance of learning from 'fire drills' and embracing the mantra 'Slow is smooth and smooth is fast'.

Fitness influencer Kayla Itsines shares her non-negotiables for well-being, simplifying fitness, sleep routine hacks, cutting phone usage, and balancing online presence with privacy. She emphasizes positive feedback, authenticity, and leading with positivity amidst personal and professional challenges.

Musical theatre star Lucy Durack shares how a simple piece of advice changed her life and how she pays it forward to others. They discuss choosing happiness in the midst of chaos, embracing challenges, self-compassion, and acknowledging achievements amidst setbacks.