

Man Within Podcast
Sathiya Sam
The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Episodes
Mentioned books

Jul 6, 2025 • 1h 9min
967 - Shawn Bonneteau: Community Power in Personal Growth
In this engaging conversation, Shawn Bonneteau reflects on his two-year journey as a lead coach at Deep Clean, discussing the profound impact of coaching, community, and personal growth. He shares insights on cultural adaptation while living in the Czech Republic, the challenges of learning a new language, and the importance of inner child work in healing. The discussion also delves into the dynamics of parenting, the significance of vulnerability, and the transformative power of community in recovery. Shawn emphasizes the need for rupture and repair in relationships and the role of connection in fostering long-term success. The conversation concludes with a vision for the future of coaching and the impact of leadership in recovery.
Want to know more about our programs? Here you go:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
DEEP CLEAN SIGNATURE PROGRAM
Know more about Sathiya's work:
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Breaking Bread and Celebrating Two Years
(03:05) Impact of Coaching and Community
(05:53) Cultural Adaptation and Personal Growth
(09:02) The Journey of Learning Czech
(12:01) Forgiveness and Inner Child Work
(15:01) Understanding Inner Child Work
(18:01) The Power of Community in Recovery
(20:51) Rupture and Repair in Parenting
(23:55) Building a Supportive Community
(26:56) The Role of Vulnerability in Healing
(30:03) Equipping for Long-Term Success
(33:02) Vision for the Future of Coaching
(35:56) The Importance of Connection
(38:54) Transformative Stories from the Community
(42:02) The Journey of Healing and Growth
(44:49) The Impact of Leadership in Recovery
(48:00) Final Thoughts and Future Aspirations

Jul 3, 2025 • 26min
966 - How To Discover Your Purpose In Life
In this conversation, Sathiya explores the profound question of life's purpose, emphasizing the importance of understanding one's calling, skills, and passions. He introduces a framework consisting of three macronutrients—calling, skills, and passions—that must converge to achieve true fulfillment. Sathiya also discusses common scenarios where individuals may find themselves in 'handcuffs'—golden, silver, or copper—indicating a lack of alignment between their skills, passions, and calling. The conversation encourages listeners to seek clarity in their purpose and take actionable steps towards fulfilling their potential.
For our Youtube content:
Video - How To Discover Your Purpose In Life
Coach Sathiya Sam Youtube Chanel
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Discovering Your Life's Purpose
(10:06) The Three Macronutrients of Purpose
(20:11) Identifying Your Handcuffs: Golden, Silver, and Copper
(22:04) Finding Your Sweet Spot: Merging Calling, Skills, and Passion

Jul 2, 2025 • 10min
965 - What Does The Bible Say About Online Pornography?
In this episode, Sathiya explores the theological perspective on online pornography, emphasizing the importance of sexual morality defined as consensual sexual activity between a husband and wife. He discusses the concepts of intimacy and commitment, explaining how they relate to sexual behavior and the implications of pornography on relationships. Sathiya encourages listeners to reflect on their own relationships and the significance of waiting until marriage for a fulfilling sexual experience.
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to the Topic of Pornography and Theology
(01:27) Understanding Sexual Morality and Immorality
(03:19) Defining Sexual Morality: Intimacy and Commitment
(06:14) The Impact of Pornography on Relationships
(09:06) Personal Reflections and Encouragement for Listeners

Jul 1, 2025 • 10min
964 - This Is Why Things Get Worse When You Try To Stop
In this episode, Sathiya discusses the challenges faced when trying to quit pornography, emphasizing that struggles often intensify after making the decision to quit. He explores the psychological and spiritual aspects of this journey, encouraging listeners to persevere through difficulties and highlighting the importance of community support and accountability. The message is clear: if you don't quit, you win, and the journey, though tough, is essential for personal growth and freedom.
Want to know more about Sathiya's work?
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction and Personal Updates
(01:22) Understanding the Struggles of Quitting Pornography
(06:57) The Journey of Recovery and Perseverance

Jun 29, 2025 • 1h 2min
963 - Josh & Heather Bell: A Doctor vs Former Addict
This conversation explores the complexities of addiction treatment through the perspectives of two professionals, Heather and Josh, who share their personal journeys and insights into the stigma, politics, and treatment approaches surrounding addiction. They discuss the importance of understanding the underlying causes of addiction, the role of choice, and the need for comprehensive education and support systems to effectively address addiction in society.
Know more about Josh & Heather's work:
Addiction2recovery Podcast
Book "Trauma's Worth" by Heather Bell
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to Addiction Medicine
(01:53) The Journey into Addiction Treatment
(10:11) Personal Stories of Addiction and Recovery
(14:00) The Stigma Surrounding Addiction
(23:05) Is Addiction a Choice?
(29:46) Predictors of Addiction
(37:15) The Role of Support Systems
(46:29) Addressing Co-occurring Disorders
(54:44) The Future of Addiction Treatment
(1:00:50) Conclusion and Resources

Jun 26, 2025 • 21min
962 - How Porn Damages Your Brain
In this conversation, Sathiya explores the profound effects of pornography on the brain, detailing how it alters brain function and behavior. He discusses the neuroscience behind addiction, including decreased stress response, reduced prefrontal cortex activity, sensitization, and desensitization. Sathiya emphasizes the importance of understanding these effects to facilitate recovery and offers strategies for rewiring the brain, including eliminating stimulation and engaging in active recovery practices.
Got a Question? It Could Be on the Podcast! Submit It Through This Form
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
00:00 Understanding the Impact of Pornography on the Brain
14:01 Rewiring the Brain: Steps to Recovery

Jun 25, 2025 • 11min
961 - Q&A: How Do I Get Past My Core Lies?
In this episode of the Man Within Podcast, Sathiya addresses a listener's question about overcoming insecurities, particularly the fear of not being in control and the desire for security. He emphasizes the importance of vulnerability in healing and suggests focusing on one core issue at a time. Sathiya shares personal anecdotes and insights on building self-security through confronting challenges and the significance of inner child work in understanding the roots of insecurity. He encourages listeners to embrace their journey of self-discovery and growth.
Got a Question? It Could Be on the Podcast! Submit It Through This Form
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
(00:00) Introduction to Listener Questions
(00:56) Overcoming Insecurities: The Journey Begins
(08:31) Inner Child Work: Understanding the Roots of Insecurity

Jun 24, 2025 • 12min
960 - 4 Research-Backed Signs You're Addicted To Porn
In this conversation, Sathiya discusses the four indicative features of problematic pornography use: tolerance, pornographic binges, tab jumping, and edging behaviors. He explains how these behaviors manifest and their implications for individuals struggling with pornography addiction. The conversation emphasizes the importance of recognizing these signs and taking proactive steps towards recovery.
Study Link
Got a Question? It Could Be on the Podcast! Submit It Through This Form
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
00:00 Understanding Problematic Pornography Use
07:24 Recognizing Signs and Taking Action

Jun 22, 2025 • 1h 1min
959 - Christine Jewell: Balancing Success and Marriage
In this conversation, Sathiya and Christine delve into the challenges faced by high-performing individuals in their marriages, particularly the phenomenon known as 'roommate syndrome.' They explore the tension between career success and marital intimacy, emphasizing the importance of intentionality and clarity in relationships. The discussion highlights the purpose of marriage beyond companionship, advocating for a proactive approach to nurturing relationships. Practical strategies for maintaining connection and communication are shared, along with insights on reviving marriages through heart healing and faith.
Christine and Sathiya delve into the complexities of navigating chaos and addiction, particularly in the lives of high performers. They explore the importance of understanding one's gifts and talents, creating from a place of health, and the critical process of rebuilding trust in relationships. The discussion culminates in the significance of internal freedom and the power of decision-making in achieving a fulfilling life.
Christine's Website
Got a Question? It Could Be on the Podcast! Submit It Through This Form
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
00:00 Understanding Roommate Syndrome
02:57 The Tension Between Work and Marriage
05:58 Proactive vs. Reactive Approaches to Marriage
08:45 The Purpose of Marriage
12:01 Intentionality in Relationships
14:52 Creating a Rhythm in Marriage
17:56 The Impact of Clarity on Relationships
21:00 Reviving Marriages and Heart Healing
29:22 Navigating Chaos and Addiction
32:31 The Gifts and Talents of High Performers
36:51 Creating from a Place of Health41:51 Rebuilding Trust in Relationships
54:44 Finding Internal Freedom

Jun 19, 2025 • 20min
958 - How to Talk to Your Partner About Porn Addiction
In this conversation, Sathiya discusses the challenging yet crucial topic of confessing a porn addiction to a partner. He emphasizes the importance of honesty and the potential consequences of secrecy. The discussion outlines the process of disclosure, highlighting that it should be an ongoing conversation rather than a one-time event. Sathiya provides practical advice on how to approach the conversation, including being direct, allowing space for the partner's reaction, and maintaining empathy throughout the process. He stresses the need for mutual knowledge in a healthy relationship and encourages individuals to seek professional help for effective communication and recovery.
Got a Question? It Could Be on the Podcast! Submit It Through This Form
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
00:00 Navigating the Confession of Porn Addiction
06:40 The Process of Disclosure
18:29 Ongoing Conversations and Future Steps


