

Man Within Podcast
Sathiya Sam
Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potential. We provide principles, tools, and practical insights to help professional men unlock their potential and develop a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from personal struggles, this podcast is for you.
I am Sathiya Sam, your host, a world-renowned coach, international speaker, and author. I specialize in helping professional men achieve long-term success and freedom. My signature program, DeepClean™, has helped athletes, doctors, pastors, executives, and entrepreneurs overcome personal challenges by resolving the root issues.
Join us on The Man Within Podcast to explore new topics, gain valuable insights, and become the best version of yourself.
I am Sathiya Sam, your host, a world-renowned coach, international speaker, and author. I specialize in helping professional men achieve long-term success and freedom. My signature program, DeepClean™, has helped athletes, doctors, pastors, executives, and entrepreneurs overcome personal challenges by resolving the root issues.
Join us on The Man Within Podcast to explore new topics, gain valuable insights, and become the best version of yourself.
Episodes
Mentioned books

Mar 13, 2025 • 13min
912 - 5 Worst Mistakes Men Make In Recovery
The discussion dives into five critical mistakes men make while recovering from pornography addiction. It stresses the necessity of connection and the perils of isolation. Counting streaks gets debunked as a futile focus, while honesty emerges as a key pillar for progress. The dangers of seeking quick fixes are highlighted, warning against the temptation for shortcuts. Finally, the conversation wraps around the consequences of giving up too early, underscoring the importance of perseverance on the path to lasting freedom.

Mar 11, 2025 • 12min
911 - The Fastest Way To Stop Cravings
In this episode, Sathiya discusses the concept of cravings in the context of addiction recovery, particularly focusing on pornography addiction. He introduces the idea of 'dessert stomach,' a scientific discovery that explains how cravings can be triggered by the mere knowledge of availability rather than the presence of the substance itself.
Got a Question? It Could Be on the Podcast! Submit It Through This Form
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
00:00 Introduction to Cravings and Recovery
01:25 Understanding Cravings in Addiction Recovery
03:43 The Science of Dessert Stomach
07:32 Accessibility and Cravings in Recovery
11:09 Conclusion and Call to Action

Mar 10, 2025 • 1h 4min
910 - Corey Winfield: From 15 Failed Rehabs to Freedom
This conversation delves into Corey's profound journey of overcoming alcohol addiction, exploring the challenges he faced, the social norms surrounding drinking, and the impact of family dynamics on his recovery. Corey shares his experiences from multiple rehab attempts to finally achieving sobriety, emphasizing the importance of understanding the underlying reasons for addiction and the role of faith in his recovery.
Corey's Website
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters
00:00 The Awakening: A Journey Begins
03:03 The Struggles of Quitting Alcohol
06:11 Social Norms and Alcoholism
08:57 The Impact of Family and Genetics
12:01 The Turning Point: A Life-Changing Decision
14:48 Finding Freedom in Recovery
18:03 Building a New Life: Relationships and Recovery
20:47 The Role of Faith and Purpose
24:10 Helping Others: The Birth of 217 Recovery
27:11 Reflections on Addiction and Family History
30:12 Navigating Early Experiences with Alcohol
31:20 Understanding Addiction and Family History
32:28 The Struggle with Identity and Recovery
34:09 Finding Faith in Recovery
35:22 The Journey to Purpose and Service
39:10 Building a Recovery Community
45:05 Innovating Recovery Solutions
51:31 The Power of Faith and Action
56:50 Preparing the Next Generation
01:01:35 Embracing Fun in Recovery

Mar 6, 2025 • 12min
909 - Are Age Verification Laws The Answer
In this episode Sathiya Sam discusses the pressing issue of pornography, focusing on age verification laws and their implications for minors. He emphasizes the importance of understanding the heart issues behind porn addiction while also recognizing the role of early exposure as a significant predictor of addiction. Sathiya advocates for cultural shifts and legal protections to help future generations avoid the pitfalls of pornography, positioning the conversation as a movement towards integrity and freedom.
Got a Question? It Could Be on the Podcast! Submit It Through This Form
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
00:00 Introduction and Call to Action
00:58 The Landscape of Pornography and Its Impact
03:10 Understanding Porn Addiction: Heart vs. Exposure
06:10 The Role of Age Verification Laws
08:56 Cultural Shifts and the Future of Pornography

Mar 4, 2025 • 13min
908 - The Real Reason Will Power Doesn’t Work
In this episode of the Man Within Podcast, Sathiya Sam discusses the concept of freedom, particularly in relation to overcoming pornography addiction. He emphasizes that true freedom involves making choices and pursuing various forms of freedom, including financial and spiritual. The conversation then shifts to the role of willpower in achieving personal goals and overcoming challenges. Sathiya shares his personal experiences with willpower and highlights its limitations, particularly in the context of addiction.
Got a Question? It Could Be on the Podcast! Submit It Through This Form
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters
00:00 Introduction: Freedom and Choices
02:12 The Role of Willpower in Overcoming Challenges
10:41 Understanding the Heart of the Issue

Mar 3, 2025 • 1h 4min
907 - Ryan Michler: From Divorce and Alcoholism to Becoming a Real Man
In this conversation, Sathiya Sam and Ryan Michler delve into the personal journey of overcoming a painful divorce, the struggles with alcoholism, and the importance of accountability and communication in relationships. They discuss the impact of societal expectations on personal behavior and the journey towards self-improvement and empathy. The conversation emphasizes the significance of staying present, making conscious choices, and the power of saying no in both personal and professional contexts.
Ryan's Website
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters
00:00 From Darkness to Light: Ryan's Journey
02:54 Facing the Backlash: Public Perception and Personal Struggles
05:55 Understanding Hypocrisy: The Struggle Between Belief and Action
08:46 The Role of Alcoholism: A Deep Dive into Addiction
11:54 Communication Breakdown: The Dynamics of Relationships
14:59 Acceptance and Moving Forward: The Path to Recovery
17:55 Empathy and Growth: Lessons Learned Post-Divorce
20:51 Living in the Present: The Importance of Now
24:05 Saying No: Boundaries and Prioritization in Life
27:12 Building a Support System: The Value of Brotherhood
30:02 Business Growth: Navigating Opportunities and Challenges
33:24 Empowering Others in Business
35:05 Transitioning from Self-Employed to Business Owner
37:14 Motivation Through Personal Challenges
39:45 Measuring Success in Business and Life
41:36 Transformative Success Stories
44:53 Building Meaningful Relationships
46:55 Navigating New Relationships
51:10 Establishing Healthy Boundaries
55:25 The Shift in Masculinity and Cultural Norms

Feb 27, 2025 • 12min
906 - How Meditation Can Help You Overcome Addiction and Find Peace
In this episode of the Man Within Podcast, Sathiya Sam discusses the importance of meditation in combating anxiety, particularly for Christian men. He emphasizes the role of thanksgiving in prayer as a means to achieve peace and introduces the concept of biblical meditation, which focuses on internalizing scripture rather than emptying the mind. Sathiya shares practical steps for incorporating meditation into daily life, encouraging listeners to engage with scripture and experience the transformative power of peace.
Got a Question? It Could Be on the Podcast! Submit It Through This Form
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters
00:00 Introduction to Meditation and Anxiety
02:51 The Power of Thanksgiving in Overcoming Anxiety
06:09 Understanding Biblical Meditation
09:05 Practical Steps for Meditation and Peace

Feb 25, 2025 • 9min
905 - The Secret to Staying Committed to Your Goals
In this episode of the Man Within Podcast, Sathiya Sam discusses the importance of setting effective goals, particularly in the context of quitting pornography. He introduces the concept of G.U.C. (Goals Until Completed) as a more effective approach to goal-setting compared to traditional methods. Sathiya emphasizes the need for commitment and persistence in achieving goals, especially in recovery from addiction. He shares personal experiences and insights on how to stay focused and motivated, encouraging listeners to keep pushing towards their goals until they are completed.
Got a Question? It Could Be on the Podcast! Submit It Through This Form
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters
00:00 Setting the Stage for Goal Achievement
02:52 Understanding G.U.C.: Goals Until Completed
06:11 Commitment and Persistence in Recovery

Feb 24, 2025 • 46min
904 - Eddie Capparucci: How My Story is Helping Men Break Free from Addiction
In this conversation, Eddie Capparucci discusses the transformative power of inner child work in the context of recovery from addiction, particularly porn addiction. The hosts Sathiya and Shawn explore how this therapeutic approach delves deeper into understanding the root causes of behaviors, rather than just addressing the symptoms. They also address common objections to inner child work, compare client outcomes before and after this approach, and explain the process of inner child work in detail, emphasizing its importance in personal growth and emotional healing.
Eddie's Website
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters
00:00 Introduction to Inner Child Work
01:57 The Impact of Inner Child Work
05:53 Overcoming Objections to Inner Child Work
10:07 Comparing Client Outcomes
14:07 Understanding the Process of Inner Child Work
23:49 Connecting the Dots in Therapy
25:42 The Journey of Inner Child Work
28:13 The Importance of Slowing Down
30:46 Regulating Anxiety and Emotional Awareness
34:57 Gratitude and Perspective in Healing
38:20 Expanding Inner Child Work to Women
42:04 Bridging the Gap in Betrayal Trauma

Feb 20, 2025 • 12min
903 - Porn Is Ruining Your Business Goals. Here’s Why…
In this conversation, Sathiya discusses the detrimental effects of pornography on business owners, emphasizing how it impacts productivity, energy, and relationships. He highlights the hidden costs of porn use, including lost time and potential financial losses, and offers strategies for recovery tailored to entrepreneurs. The discussion aims to empower business owners to recognize the issue and take actionable steps towards improvement.
Chapters
00:00 Introduction to the Impact of Pornography on Business Owners
06:50 Understanding the Costs of Pornography
10:03 Strategies for Recovery and Growth
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This