

Man Within Podcast
Sathiya Sam
The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Episodes
Mentioned books

Jul 23, 2025 • 9min
977 - Q&A: Does It Ever Get Easier To Say No?
In this episode, Sathiya addresses listener questions about the challenges of recovery from pornography and sexual sin. He emphasizes that while recovery can be hard, it is a normal part of the journey. Sathiya reassures listeners that it does get easier to say no to temptations over time, and encourages them to keep pushing forward, as perseverance leads to growth and fulfillment.
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Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to the Man Within Podcast
(01:22) Understanding Recovery and Its Challenges
(04:15) The Journey of Saying No and Finding Freedom

Jul 22, 2025 • 13min
976 - Easy Ways To Optimize Tech To Quit Porn
In this episode, Sathiya discusses effective strategies for optimizing technology to combat pornography addiction. He emphasizes the importance of managing tech, particularly smartphones, to reduce triggers and establish healthy boundaries. The conversation covers practical steps such as removing distracting apps, setting daily limits, and creating a safe environment for phone use. Sathiya shares his personal journey and insights, encouraging listeners to take actionable steps towards recovery.
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Access Our Tech Optimizer Checklist
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to Optimizing Tech for Pornography
(02:55) The Importance of Addressing Triggers
(05:50) Establishing Healthy Boundaries
(09:02) Creating a Safe Environment for Phone Use

Jul 20, 2025 • 58min
975 - Paul Robson: From Porn and Polyamory to Faith and Fatherhood
In this conversation, Paul shares his transformative journey from being an angry atheist to embracing Christianity and redefining masculinity through his brand, Manifesto. He discusses the impact of relationships, the importance of celibacy in spiritual awakening, and the necessity of accountability among men. Paul emphasizes the significance of tradition in understanding masculinity and the role of men in society today. He also explores the dynamics of sexuality within marriage and the need for supportive communities for men.
Want to know more about Paul's work?
Maniphesto's website
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Paul's Journey from Atheism to Faith
(03:04) The Impact of Relationships and Pornography
(05:58) The Spiritual Search and Awakening
(08:49) Understanding Masculinity and Relationships
(11:53) The Role of Eastern Orthodoxy in Paul's Life
(14:39) The Transformation of Relationships and Family Life
(17:31) Finding Purpose and Community in Faith
(30:37) The Essence of Orthodox Worship
(33:24) Transforming Men's Ministry: A Radical Shift
(36:21) The Need for Male Accountability
(40:52) Navigating Modern Masculinity
(43:20) The Significance of Sexual Intimacy in Marriage
(52:05) Reviving Tradition: The Path of Manliness

Jul 17, 2025 • 14min
974 - The Role of Friendship in a Man's Journey
In this conversation, Sathiya Sam discusses the rising loneliness among men, emphasizing the importance of building intentional friendships. He differentiates between being alone and feeling lonely, highlighting that loneliness is an internal state that can be addressed through intentional actions. Sathiya shares insights on the significance of friendships, drawing parallels from Jesus' life, and encourages men to take proactive steps to combat loneliness by reaching out to others and fostering connections.
SIGN UP FOR OUR MASTERCLASS
Want to watch the video?
The Role of Friendship Youtube Video
Coach Sathiya Sam Youtube Chanel
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Understanding Loneliness in Men
(03:13) The Importance of Intentional Friendships
(05:59) Building Connections: Friends for a Season
(08:48) Taking Action Against Loneliness

Jul 16, 2025 • 12min
973 - Stewards of Freedom
In this episode, Sathiya Sam discusses the concept of being stewards of freedom, emphasizing that freedom is not a binary state but rather a spectrum. He highlights the importance of gratitude in recognizing progress and encourages listeners to focus on incremental improvements in their journey towards freedom, particularly in the context of overcoming addiction. Sathiya also reflects on the spiritual aspect of freedom, reminding listeners that it ultimately belongs to God and that we are called to make the most of it.
SIGN UP FOR OUR MASTERCLASS
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00)Introduction to Stewardship of Freedom
(01:48) Understanding Freedom Beyond Binary Thinking
(05:58) The Role of Gratitude in Stewardship
(08:25) Incremental Progress and Long-Term Goals
(09:28) God's Role in Our Freedom Journey

Jul 15, 2025 • 12min
972 - The 7 Secrets of Integrity
In this episode, Sathiya discusses the seven secrets of integrity, particularly in the context of recovery from pornography addiction. He emphasizes the importance of integrity in personal growth and the necessity of community support. Each secret offers practical advice for overcoming challenges and achieving lasting freedom, focusing on the significance of relationships, self-awareness, and taking action.
SIGN UP FOR OUR MASTERCLASS
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to Integrity Secrets
(01:28) The Importance of Integrity in Recovery
(02:26) Integrity Secret #1: Don't Rewire Your Brain
(03:54) Integrity Secret #2: Track Macros
(05:21) Integrity Secret #3: Master Temptation
(06:48) Integrity Secret #4: Into Me See
(07:32) Integrity Secret #5: Invest in Relationships
(08:32) Integrity Secret #6: Heal Your Inner Child
(09:29) Integrity Secret #7: Imperfect Action

Jul 13, 2025 • 59min
971 - Josh Knabb: Is Psychology Biblical?
In this conversation, Dr. Josh Knabb, a Christian psychologist, discusses the integration of faith and psychology, emphasizing the importance of understanding mental health within Christian communities. He explores the challenges believers face in embracing therapy, the role of mindfulness and meditation in healing, and the significance of attachment theory in relationships. Dr. Knabb shares insights from his research on trauma and the benefits of Christian meditative practices, while also addressing the necessity of confronting emotions and the value of suffering in the Christian life. He provides practical steps for meditation and creating a distraction-free environment, ultimately highlighting the importance of emotional health in one's spiritual journey.
Want to know more about Josh's work?
The Christian Psycologist Podcast
Josh's Website
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00 )Introduction to Dr. Josh Knabb
(01:47) The Intersection of Faith and Psychology
(03:25) Understanding Secular Psychology and Christian Perspectives
(05:48) Mindfulness and Christian Meditation Practices
(08:06) Attachment Theory and Its Christian Implications
(10:44) Research Findings on Trauma and Meditation
(14:01) Navigating Rumination and Emotional Processing
(20:03) The Role of Suffering in the Christian Life
(24:17) Practical Steps for Meditating on God's Promises
(29:24) The Importance of Quiet Time with God
(32:25) Navigating Distractions in Meditation
(35:25) The Jesus Prayer: A Path to Inner Stillness
(38:35) Creating a Distraction-Free Environment
(41:48) Attachment Theory and Emotional Health
(54:30) Personal Practices for Emotional Well-Being

Jul 10, 2025 • 12min
970 - You Might Be In Danger
In this conversation, Sathiya shares his personal journey from being a pornography addict to becoming a specialized addiction coach. He discusses the dangers of pornography, particularly its affordability, accessibility, and anonymity, which contribute to its widespread consumption. Sathiya emphasizes the importance of recognizing the signs of addiction and encourages young men to take action towards recovery by reaching out for help and consuming recovery content.
Want to watch this episode?
You Might Be In Danger - Youtube Video
Coach Sathiya Sam Youtube Chanel
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Sathiya's Journey: From Addiction to Recovery
(05:03) The Three A's of Pornography: Affordable, Accessible, Anonymous
(09:51) Recognizing the Signs: Are You on the Path to Destruction?

Jul 9, 2025 • 10min
969 - What's Worse: Edging or Slipping? (Debunking "Gooning")
In this episode of the Man Within Podcast, Sathiya Sam dives into the myths surrounding recovery from pornography addiction, specifically addressing the differences between edging and slipping. He emphasizes the importance of focusing on root causes rather than getting caught up in minor behaviors. Sathiya also discusses the concept of gooning and how it relates to recovery, encouraging listeners to celebrate small victories in their journey towards lasting freedom from addiction.
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Debunking Myths in Recovery
(02:50) Understanding Edging vs. Slipping
(05:45) The Impact of Gooning and Recovery Strategies

Jul 8, 2025 • 11min
968 - What To Expect Your First 100 Days Without Porn
In this episode, Sathiya discusses the first 100 days of quitting pornography, outlining the emotional and psychological phases individuals typically experience. He emphasizes the importance of understanding what to expect during this journey, including the highs and lows of recovery, the necessity of building momentum, and the critical role of community support. Sathiya shares insights from his experience helping others quit porn, providing a roadmap for navigating the challenges of addiction recovery.
Want to know more about our programs? Here you go:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
DEEP CLEAN SIGNATURE PROGRAM
Know more about Sathiya's work:
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to Quitting Pornography
(02:49) Understanding the First 30 Days
(06:05) Building Momentum in Phase Two
(08:58) Navigating the Challenges of Phase Three


