In this episode, Sathiya discusses the seven secrets of integrity, particularly in the context of recovery from pornography addiction. He emphasizes the importance of integrity in personal growth and the necessity of community support. Each secret offers practical advice for overcoming challenges and achieving lasting freedom, focusing on the significance of relationships, self-awareness, and taking action.

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Chapters:

(00:00) Introduction to Integrity Secrets
(01:28) The Importance of Integrity in Recovery
(02:26) Integrity Secret #1: Don't Rewire Your Brain
(03:54) Integrity Secret #2: Track Macros
(05:21) Integrity Secret #3: Master Temptation
(06:48) Integrity Secret #4: Into Me See
(07:32) Integrity Secret #5: Invest in Relationships
(08:32) Integrity Secret #6: Heal Your Inner Child
(09:29) Integrity Secret #7: Imperfect Action

972 - The 7 Secrets of Integrity