Man Within Podcast

Maybe your wife is your accountability partner (hopefully not). Maybe your wife is really hurt by your addiction and has asked you fill her in every time you relapse so she can start trusting you again. Is this best practice? Today's episode dives into how this aspect should be handled appropriately. You must be in communication with your wife about your issue but reporting every relapse typically causes more harm than good. There are better ways to accomplish this that are better for recovery and for your relationship. To better understand the disclosure process, listen to Episode 290 with Geoff Steuer   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This is not the old "what were your goals for this year and let's give you a pep talk to make sure you complete them before it's too late" talk. Today's episode explains 3 points that you should use to reflect on the year so far and evaluate how you can make the most of the time that is left. Whether this year has been a bust, or you are just around the corner from accomplishing your goals, this episode will ensure you end 2022 year as best as possible. Book A Time With The DeepClean Team

Manny Arango is a Bible nerd, a storyteller, a troublemaker, an overcomer, and a revivalist. Passionate about fighting for people who have lost their voice, Manny strives to inspire those who have lost hope or have settled for mediocre. He is a full time itinerant preacher, completing a doctorate in New Testament studies, and the founder of ARMA, an academic bible study tool that reflects his heart to equip and champion God's people. In this interview, Manny shares about why most solutions we use to change behavior fail because they don't shift identity, the reason new creation theology is necessary for us to live the life God has for us, the bane of overcorrecting in a society that pushes and pulls extremes, and why we must regulate scrolling and device usage in our lives if we truly want to live a fulfilling life. Get "Brainwashed" by Manny Arango Follow @mannyarango on Instagram   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Homeostasis is the brain and body's "norm". It refers to literally thousands of data points concerning our health, and should things deviate, our body will always try to return back to this normal. When you've been struggling with porn and sexual misbehavior for a long time, our homeostasis changes. Today's episode explains how you can change things back and create a new norm for your body & brain, regardless of how long you've had an addiction. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

A critical question all in recovery must ask is: "Does porn serve as a relaxant or stimulant?" The answer gives useful insight into what our brains are really seeking in the heat of a moment, and as a result, we can find a superior alternative to get those desires met. Today's episode explains that while at a primitive level, porn may operate as a stimulus OR relaxant, at a more complex (and accurate) level, it functions as both.  Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Focus is the new superpower of the modern 21st century man. Today's podcast provides a simple framework for channeling your focus and ensuring that your attention is regularly directed towards the things that matter most. In a world where distractions are the norm, mastering practices like these will set you apart in more ways than one. Listen to Episode 269 - Three Superpowers You Need To Thrive In The Next 20 Years Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

With the holidays just around the corner (and American Thanksgiving just past), we want to be proactive to ensure we are prepared for some of the challenges that may come with this time of the year. Not the least of which is family conflict. Today's episode explores a few practical things that you can do to process through conflicts that may arise with loved ones during the holidays in a way that is honoring, and prevents you from being in a triggered/vulnerable state where you are more prone to relapse. Listen To Episode 21 - Three Secrets For Mastering Conflict Resolution   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

As a Bible teacher, Dean Briggs travels the world teaching on sonship, righteousness and ekklesia. In addition to several non-ficton, Dean has recently authored Brave Quest, a resource to teach teenage boys how to become men using stories and journaling based on Biblical principles. Dean is the father of 8 children, 4 biological and 4 step-children, along with six grandchildren (and counting!) In this robust interview, Dean and Sathiya discuss the importance of being a strong man who is unafraid of societal norms, the importance of tackling fatherlessness as quickly as possible, why cowardice stops many men from being the person they are to be, where society is heading in the next 20-50 years, and the impact of entering adolescence properly for long-term development as a man. Get your copy of Brave Quest: A Boy’s Interactive Journey into Manhood   Book A Call With Sathiya's Team

Using a recent case study, today's episode explores the more visceral elements of experiencing freedom from porn addiction. If you are still on the journey, this episode is a must-listen as it will give you a taste of what is to come, inspire you to keep going, and deepen your desire and motivation to reach a place of complete freedom. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Many men mistakenly credit/blame their sexual needs for the sexual (mis)behaviors. "I have needs and they have to get met somehow." This line of thinking is actually juvenile and untrue. Sexual urges and impulses are desires, they are not needs. Today's episode explores 4 core needs that drive much of our behavior and day-to-day functioning. These needs WILL get met, the question is how? It is our responsibility to ensure that we find healthy ways, otherwise we find ourselves mired in dysfunctional behaviors like porn addiction. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram