

Man Within Podcast
Sathiya Sam
The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Episodes
Mentioned books

Jul 25, 2024 • 13min
634 - 3 Keys To A Stress-Free Life
Sathiya Sam discusses the topic of managing stress. He introduces three approaches: stress management, elimination, and reframing. Sam shares his personal journey of realizing the stressors in his life and making changes to eliminate them. He also explains how he reframed his view of time and structured his schedule to reduce stress. Sathiya Sam emphasizes the importance of reframing our mindset and seeing responsibilities as blessings.
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Jul 25, 2024 • 13min
633 - How Were You Disciplined As A Child It Might Be The Key To Recovery
Sathiya Sam, host of "Unleash the Man Within," discusses the impact of childhood discipline on recovery from porn addiction. He shares his own experience of being spanked as a child and explores how different disciplinary methods can affect individuals emotionally. Sathiya emphasizes the importance of addressing compulsive behaviors and offers his expertise and resources to support listeners on their recovery journey. He encourages reflection on childhood discipline and its impact on relationships and self-esteem.
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Jul 25, 2024 • 13min
632 - 7 Addiction Quotes That Will Change The Way You See Life
Sathya Sam shares three quotes, emphasizing the difference between addiction and recovery, the need to let go in the recovery process, and the concept of repentance. Sathya also discusses the importance of seeking professional guidance for intimacy issues and offers support and encouragement to listeners.
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Jul 25, 2024 • 11min
631 - What I Would Do If I Started Recovery Today
Sathiya Sam discusses her approach to starting recovery from porn addiction. He emphasizes the importance of community and professional help, as well as the practices of journaling and self-care based on love languages. Sathiya also mentions a special promotion for his program and encourages listeners to book a call if interested. The episode concludes with reminders to support the podcast by leaving ratings and reviews, sharing with others, and subscribing for daily encouragement and insight in the recovery journey.
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Jul 24, 2024 • 56min
630 - Chris Borghese on Building Intimacy At Breakfast First, Then The Bedroom, The Trust-Like Paradox In Marriage, and How You Say Something Matters
Chris Borghese is the President and co-founder of Marriage Insights Institute. He is a Certified Marriage Relationship & Behavioral Consultant and ordained Pastor. Chris has a calling and a passion to see marriages transformed by applying a practical and revolutionary personality mentoring training. He has helped hundreds of individuals and couples get the freedom and transformation they desire. Chris resides in the Austin, Texas area with his beautiful bride Tara of 30 years and has 3 adult children and 2 grandchildren.
In this episode Chris Borghese and Sathiya discuss:
[03:52] Chris shares his struggle with pornography and its impact on marriage.
[08:08] How honesty led to breakthrough and problem-solving.
[11:49] Importance of confession and honesty in relationships.
[14:40] Navigating differences in personality profiles.
[19:55] Understanding relationships through human behavior.
[21:05] Eliminating the need for external pleasures.
[23:47] Men as spiritual leaders and showing love in tough times.
[29:41] Creating a safe space for open conversations.
[34:26] The significance of commitment in marriage.
[39:36] The role of male friendships in personal growth.
[40:20] Authenticity in relationships.
[41:38] Continuous self-improvement.
[46:31] Prioritizing a strong marriage for raising children.
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Jul 24, 2024 • 14min
629 - Know Your Season or You'll Stay Stuck Forever
Sathiya Sam discusses the importance of recognizing his season of life. He shares personal experiences and insights on knowing his season and offers guidance on how to determine it. Sathya emphasizes the significance of knowing his season to determine priorities and measure success.
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Jul 24, 2024 • 12min
628 - Buffet or Prix Fixé Learning To Use Your Recovery Tools
Sathiya Sam discusses the challenge of navigating the abundance of resources available for personal growth and recovery. He compares it to a buffet or prefix menu approach, emphasizing the importance of starting with the buffet approach to explore different tools and techniques. After some time, she suggests transitioning to a more focused approach by identifying the most effective practices. Sathiya highlights the need to periodically reassess and adjust the approach, and concludes by emphasizing the importance of knowing your season and adapting accordingly. "Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram"
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Jul 24, 2024 • 12min
627 - Reconceptualization - The Most Important Term You'll Learn In Recovery
Sathiya Sam discusses the concept of reconceptualization and its role in personal growth and recovery. He shares a personal example of how he reconceptualized a traumatic experience to find meaning and purpose. Sathiya expresses gratitude to listeners for their support and emphasizes the importance of ratings, reviews, and sharing the podcast to keep it ad-free and accessible.
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Jul 24, 2024 • 15min
626 - Less Is More
Sathiya Sam discusses the concept of "less is more" and its relevance in various aspects of life. He shares personal experiences and insights on simplifying and consolidating one's life, both on a business and personal level. Sathiya mentions a book called "Ten X is Easier Than Two X" that explores achieving greater outcomes through strategic thinking. He highlights the countercultural nature of the concept, using social media as an example. The episode also features a guest who emphasizes the importance of focusing on high leverage activities in recovery and prioritizing them. The speakers conclude by encouraging listeners to apply the "less is more" concept in their own lives.
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Jul 24, 2024 • 42min
625 - Jon Gordon on The One Truth, How To Combat Anxiety, and Why Everything In Life Is Connected
In this interview, the Sathiya Sam welcomes John Gordon, an author and positive psychology pioneer, to discuss his book "The One Truth." The book explores the concept of oneness with God and others as a way to overcome feelings of isolation, addiction, and anxiety. Gordon shares personal experiences, including his journey towards healing in his marriage, emphasizing the importance of honesty, community, and embracing the healing process. He encourages individuals to seek connection and truth, both with themselves and with a higher power, for ultimate healing and transformation.
In this episode John Gordon and Sathiya discuss:
(2:25) Inspiration behind the book.
(4:52) What does it mean to be one with God?
(8:29) Oneness vs. separateness.
(11:28) How addiction is like a drug of addiction.
(13:37) The creator of the universe.
(15:41) A powerful story about the separation between marriage and divorce.
(18:40) A prayer that changed our marriage.
(21:22) Sharing your wounds.
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