Man Within Podcast

In this podcast episode, Sathiya Sam discusses the importance of understanding the roots of addiction and cyclical behavior. He introduces a framework consisting of 4-6 steps to help listeners gain clarity and identify their next steps. Sathiya emphasizes the need to reflect on past mistakes and identify common triggers. He also introduces the concept of asking "why" to gain deeper insights into behaviors and motivations. Additionally, Sathiya discusses the significance of predictability, trauma, and resolving underlying issues. He advises listeners to prioritize and address the most impactful issues first. Overall, Sathiya aims to provide practical steps for personal growth and transformation. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses triggers and temptations and how to effectively handle them. They emphasize the importance of having a pre-set trigger plan that outlines specific actions to take when tempted or triggered. The host shares their personal experience with triggers and provides six potential components of a trigger plan. They also discuss the importance of understanding the underlying reasons behind triggers and finding solutions for sexual misbehavior.

In this podcast episode, Sathiya Sam discusses the link between reading the Bible and recovery from addiction. He shares his frustration with the generic advice to "read your Bible more" without specific guidance. Sathiya introduces a resource of scriptures that can aid in recovery and mentions a study that found reading the Bible four times a week reduces the likelihood of viewing pornography by 61%. He emphasizes the importance of reading the Bible with the intention of deepening his relationship with God and encourages listeners to approach it as a long-term commitment. Sathiya also provides a five-day Bible reading plan for busy or new readers. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam discusses the topic of hearing God's voice. He shares personal experiences of testing and hearing God's voice, including a miraculous healing she witnessed during a prayer walk. Sathiya emphasizes the importance of having a personal relationship with God and being a good listener in our communication with Him. He also highlights the significance of testing and evaluating the messages we believe are from God, seeking trusted spiritual leadership for guidance, and using journaling as a means of hearing from God. Sathiya encourages listeners to develop a fluid and dynamic relationship with God through communication. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

"Layton and Chelsea are a married couple who live in Northern Michigan and host the Liberator podcast. Liberator was created to remove the barriers of shame and embarrassment that stifle conversations and community around the effects of pornography. Their show is a discussion of pornography's hard truths through the lens of stories, science, and Scripture. Layton, Chelsea and Sathiya discuss: [06:34] Attempts at sobriety and addressing the issue of lust [:07:15] Coming clean and the courage to tell [09:49] The turning point in addiction [11:36] Chelsea's insecurities [17:13] Rebuilding trust and security [20:06] The importance of taking initiative and having a plan [21:13] Opportunity for forgiveness and growth [22:24] Recognizing the complexity of addiction and the need for compassion [30:50] The Launch of their own Podcast [40:49] The importance of community and hope [45:38] The role of proactive positivity and affirmation [49:27] The importance of finding support [52:01] The preventative measures they take [53:23] The importance of communication and trust in their marriage" Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram Listen To Liberator Podcast

This podcast episode of "Unleash the Man Within" Sathya Sam focuses on dealing with narcissists in relationships. Sathya Sam emphasizes that one cannot change a narcissist and cautions against diagnosing someone without professional input. He discusses how to handle interactions with narcissistic individuals, adjusting expectations, seeking professional help, and setting boundaries. Sathya acknowledges that dealing with narcissists is complicated and hopes that these insights will provide some guidance. He also encourages reflection on past relationships and childhood experiences to identify any narcissistic behavior exhibited by parents, caregivers, or peers. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam discusses the topic of narcissism and its impact on individuals and relationships. They share personal experiences and insights, and mention a previous interview with a therapist who provided clarity on the subject. Sathiya Sam emphasizes the importance of spreading awareness about narcissism and encourages listeners to share the podcast with others. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the topic of multiple addictions and how men can overcome them. He addresses the controversy surrounding porn addiction and highlights other less obvious addictions such as sugar, phone and social media addiction, and addiction to busyness or chaos. Sathiya emphasizes the importance of addressing the root cause of addiction rather than just focusing on individual addictions.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, the host, Sathiya Sam, discusses practical tips for long-term success in relationships. He emphasizes the importance of a weekly meeting between couples for intentional connection without distractions. He and his wife use this time to review their budget, clean the house, plan their week, and discuss any major issues. He also talks about the importance of praying together every day and seeking mentors for guidance. He shares insights from a conversation with his grandfather, who had a successful marriage, and emphasizes the need to manage expectations and have open conversations with one's partner. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Dr. Anthony Balduzzi, the founder and CEO of the Fit Father Project and Fit Mother Project, experienced a pivotal moment in his childhood when he watched his own father work relentlessly, only to succumb to illness and pass away at the young age of 42. Anthony was just 9 years old at the time. This life-changing event inspired him to dedicate his life to helping busy fathers and mothers aged 40 and above lose weight, build muscle, and improve their overall health for the well-being of their families. As a licensed Naturopathic Doctor in Arizona, Dr. Balduzzi also holds dual degrees in Nutrition and Psychology from the University of Pennsylvania. In addition to his academic achievements, he is a former national champion bodybuilder. Through his unwavering commitment and efforts, Dr. Balduzzi has successfully helped over 60,000 families across more than 100 countries through his Fit Father and Fit Mother Programs. In this episode Sathiya and Dr. Balduzzi discuss:  [5:01] Health is the foundation of everything we love. [8:14] How did you become a naturopathic doctor? [11:56] The importance of sleep and morning sunshine. [18:49] The importance of sunlight exposure. [22:16] The parasympathetic tone of the nervous system. [25:18] How to become more resilient. [28:05] What’s practical from this research? [30:39] How to get into a parasympathetic state? [37:41] How to instill longevity in your health. [41:15] How to improve your nutrition habits. [44:18] Environmental factors that are causing lower testosterone. [47:51] What to do if you’re feeling like crap?   Check Out Fit Father Project Book A Call With Sathiya's Team