Integrative Medicine with Dr. Leland Stillman

In this podcast episode, Dr. Stillman welcomed Richard Bliss Brooke, renowned coach and best-selling author of Mach II with Your Hair on Fire, for a riveting conversation about the power of vision and self-leadership. Together, they explored the principles outlined in Richard’s book, focusing on how creating a compelling vision can ignite passion and fuel personal and professional success.The discussion was filled with actionable insights, highlighting strategies for developing a mindset of success, overcoming limiting beliefs, and staying driven toward your goals. Richard’s unique perspective on how to manifest a fulfilling life made this episode especially engaging for anyone looking to take control of their future.Tune in to learn more and get inspired!Join us next week, Monday, October 9th, at 11:00am ET for another exciting interview with Steve Stavs, a leading expert in holistic health and biohacking.Here is the link!We hope to see you there! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stillmanmd.substack.com/subscribe

This week, we had the pleasure of hosting Dr. Rosensweet, author of Happy Healthy Hormones, for a truly insightful interview with Dr. Stillman. Together, they explored the complexities of hormone therapy, focusing on Dr. Rosensweet’s groundbreaking approach to treating menopause, as outlined in his book. The conversation touched on effective strategies for hormone balance and practical solutions to help women navigate menopause with greater ease. Dr. Rosensweet's expertise and passion for empowering individuals with knowledge about their hormonal health made this an engaging and valuable discussion for anyone interested in holistic wellness.Watch the episode to learn more!We will continue next week, Monday, September 16th, at 3:30pm ET with an interview featuring best-selling author and coach, Richard Brooke.Here is the linkUntil next time, be well,Dr. Stillman This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stillmanmd.substack.com/subscribe

This week, Dr. Stillman and Amy discuss the book, The 4 Disciplines of Execution.This best-selling book provides a practical framework that can be used to close the gap between your present state and future health and fitness goals. The formulas in this book are simple to grasp and very powerful. Watch the recording of today’s conversation to learn more.In case you missed it, last week Dr. Stillman also announced an exciting new format for the Monday Masterclass! It will now be a podcast, featuring discussions on influential books he has read and live author interviews. Additionally, we will invite experienced practitioners from the integrative health space and others to share their healing journeys.We will continue next week, Monday, August 12th, at 11am ET with the book, Quiet Leadership.Here is the linkUntil next time, be well,Dr. Stillman This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stillmanmd.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit stillmanmd.substack.comThis week, Dr. Stillman and Amy answer many premium subscriber questions from the past few weeks.Dr. Stillman also announced an exciting new format for the Monday Masterclass! It will now be a podcast, featuring discussions on influential books he has read and live author interviews. Additionally, we will invite experienced practitioners from the integr…

This is a free preview of a paid episode. To hear more, visit stillmanmd.substack.comThis week Dr. Stillman & Amy answer some more premium subscriber questions, covering the topics of long-term fasting and nightshade vegetables.·    Are there studies on long-term fasting and cancer improvement?·    Should we avoid nightshade vegetables?

This is a free preview of a paid episode. To hear more, visit stillmanmd.substack.comThis week Dr. Stillman & Amy answer some more premium subscriber questions, covering the topic of time-restricted eating.

This is a free preview of a paid episode. To hear more, visit stillmanmd.substack.comThis week Dr. Stillman & Amy answer some more premium subscriber questions, covering the topics of LASIK and coffee.

This is a free preview of a paid episode. To hear more, visit stillmanmd.substack.comThis week Dr. Stillman & Amy answer some more premium subscriber questions, covering the topic of contact lenses & circadian rhythm.

This is a free preview of a paid episode. To hear more, visit stillmanmd.substack.comThis week Dr. Stillman & Amy cover some more premium subscriber questions, covering topics such as HRV, MSM, and mammograms vs. thermography.

This is a free preview of a paid episode. To hear more, visit stillmanmd.substack.comToday Dr. Stillman & Amy cover some of your recently asked questions, as well as HRV (Heart Rate Variability).