In part 4 of 4, Larry and Dr. Sean discuss what it's like for the individual to navigate the health and fitness landscape.  This episode concludes our four part series and we would love to know what you thought. Please connect with us on social media to let us know! Larry is at @larry_thehuman Dr. Sean is at @drseanpastuch

Every gym and every coach says they can help people get great fitness results, and we decided to open our flagship for Active Life in Long Beach, NY, a town that is oversaturated with fitness businesses.  On this episode you're going to learn how to stand out as a category of one in a crowded industry where the market is used to be overpromised and underdelivered to.    Are you curious about working with us as a one-on-one client? You can book a discovery call to learn more and see if you’re a fit for RX coaching.https://calendly.com/active-life-rx/rx-coaching-discovery-call-45-mins Are you a professional who wants help getting your clients out of pain while building a coaching business? You can book a discovery call to learn more about the Active Life Professional (AL-P) coursework and see if you’re a good fit.https://calendly.com/active-life-alp/al-p-discovery-call Are you a gym owner who wants help building your dream business? You can book a discovery call to learn more about the Pro Path mentorship and coursework and see if you’re a good fit.https://calendly.com/active-life-pro-path/pro-path-discovery-call

In this four part series Dr. Sean and Larry sit down to discuss the perspective of the four most interested people in the healthcare to fitness system; The medical doctor, the physical rehabiliation professional, the fitness coach, and the individual using their services.  Part 3 is all about the coach.  Do they really think group class can solve all problems? Are they poorly educated? If not, why does it seem like they are? What is your role in it? These questions and more are answered in today's episode. 

In this four part series Dr. Sean and Larry sit down to discuss the perspective of the four most interested people in the healthcare to fitness system; The medical doctor, the physical rehabiliation professional, the fitness coach, and the individual using their services.  Part 2 is all about the chiropractors and physical therapists.  Do they really just want to adjust, massage, stretch, and coach basic corrective exercises? If not, why do they do it so frequently? What is your role in it? These questions and more are answered in today's episode. 

Chase Chewning is the host of Ever Forward Radio, and on this episode Chase and Dr Sean dive into how Chase turned around diagnosed clinical depression. In this episode Dr. Sean and Chase discuss the use of psychedelic plant medicine, the power of networking, and the importance of family and friends as a positive influence.  Living a life of wellness has always been a part of Chase's values - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, exercise as medicine and healthy lifestyle modifications became his passion. When you enjoy this episode, remember to drop a five star rating, write a review, and share with a friend! Connect with us Active Life Professional - https://calendly.com/nick-stram-activelife/al-p-discovery-call Pro Path - https://calendly.com/active-life-pro-path/pro-path-discovery-call RX Coaching - https://calendly.com/active-life-rx/rx-coaching-discovery-call-45-mins

In this four part series Dr. Sean and Larry sit down to discuss the perspective of the four most interested people in the healthcare to fitness system; The medical doctor, the physical rehabiliation professional, the fitness coach, and the individual using their services.  Part 1 is all about the medical doctor.  Do they really just want to push pills, shots, and surgery? If not, why do they do it so frequently? What is your role in it? These questions and more are answered in today's episode.   

In this short podcast episode, Dr Sean breaks down the mental space he puts himself into when considering making a buying decision of an item or service that costs more than he would like to spend.  Like the podcast? Please leave us a 5 star rating, write a review, and share it with a friend. 

Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience. He's logged training time with NFL athletes and track athletes and his current training regimen includes weight training, HIIT conditioning, and yoga. Before joining Men's Health in 2017, he served as a sports columnist and tech columnist for the New York Daily News.  

This podcast episode was inspired by an instagram follower of Larry's who reached out saying he was excited to open a CrossFit gym in a month.  Larry asked Dr. Sean for help navigating this conversation, and instead of doing it in private, Sean thought the best thing to do was to have the conversation and record it for your benefit too.  Find Larry on instagram at @Larry_thehuman Find Dr. Sean on instagram at @DrSeanPastuch

Owning any business is hard, owning a gym business is perhaps the hardest. Believe it or not, most micro gyms never achieve profitability, and of those who do, many lose inspiration in their own business because of the tactics they needed to use to get there.  In this podcast Dr. Sean and Larry break down why gyms so often fail and what there is to be done about it.  Find Larry on instagram at @larry_thehuman Find Dr Sean on instagram at @DrSeanPastuch