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The Active Life Podcast

Latest episodes

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Aug 4, 2023 • 21min

Advice you won't get from a fitness business coach

30 people booked discovery calls with the Flagship location for Active Life in Long Beach, NY in the month of June.  Only 13 were offered consultations. On this podcast Dr Sean and Cody Ringle discuss why. 
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Aug 2, 2023 • 9min

You can help people without being a martyr for them

A recent conversation with a new client made clear that there are some things we need to share more often. This episode is an example of one of those things. 
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Jul 31, 2023 • 1h 12min

Overcoming severe back pain, with Khan Porter | Active Life Podcast Episode 211

Khan Porter has been a CrossFit Games athlete many times and coming into 2023 he was in the best shape of his life, seemingly beyond his long term aches and pains enough to train, and he had his eyes on a top 10 finish at the annual CrossFit Games.  Khan's long time back injury came back with a vengeance and it got so bad that he couldn't even drive his car without taking his foot off of the gas and pulling over to recover.  Spoiler alert, Khan has been working with Active Life for several months now and he is finally beginning to see a possibility for a life of freedom, without compromise, being in the cards for him.  He's so optimistic and happy with his time as an Active Life client that he's partnering with us to give away over $3,000 worth of coaching from us. Click the link below to learn how to cash in on it.  https://activelifeprofessional.com/active-life-rx-scholarship-with-khan-porter/   Are you a professional who wants help getting your clients out of pain while building a coaching business? You can book a discovery call to learn more about the Active Life Professional (AL-P) coursework and see if you’re a good fit.https://calendly.com/active-life-alp/al-p-discovery-call Are you a gym owner who wants help building your dream business? You can book a discovery call to learn more about the Pro Path mentorship and coursework and see if you’re a good fit.https://calendly.com/active-life-pro-path/pro-path-discovery-call
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Jul 24, 2023 • 1h 19min

Listen to this episode before you sign a lease or buy a building - Stu Brauer | Active Life Podcast Ep 210

Are you curious about working with us as a one-on-one client? You can book a discovery call to learn more and see if you’re a fit for RX coaching.https://calendly.com/active-life-rx/rx-coaching-discovery-call-45-mins Are you a professional who wants help getting your clients out of pain while building a coaching business? You can book a discovery call to learn more about the Active Life Professional (AL-P) coursework and see if you’re a good fit.https://calendly.com/active-life-alp/al-p-discovery-call Are you a gym owner who wants help building your dream business? You can book a discovery call to learn more about the Pro Path mentorship and coursework and see if you’re a good fit.https://calendly.com/active-life-pro-path/pro-path-discovery-call
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Jul 21, 2023 • 44min

Executive coaching session behind the scenes

Today on the podcast we flip the script. One of Dr. Sean's instagram followers asked an insightful question in the DM, and the answer(s) are all here!
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Jul 19, 2023 • 15min

Rethinking goal setting

We set the goals we already understand. We need to start setting the goals that we want to understand. We can do this by learning from other people who are doing what we want to be doing, by asking ourselves more questions to think about what we're thinking about, and to open our mind to taking action without certainty.  Enjoy the podcast? Please leave a rating, write a review, and share with a friend. 
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Jul 17, 2023 • 20min

Stop Taking Advil | Active Life Podcast Ep 209

Are you curious about working with us as a one-on-one client? You can book a discovery call to learn more and see if you’re a fit for RX coaching.https://calendly.com/active-life-rx/rx-coaching-discovery-call-45-mins Are you a professional who wants help getting your clients out of pain while building a coaching business? You can book a discovery call to learn more about the Active Life Professional (AL-P) coursework and see if you’re a good fit.https://calendly.com/active-life-alp/al-p-discovery-call Are you a gym owner who wants help building your dream business? You can book a discovery call to learn more about the Pro Path mentorship and coursework and see if you’re a good fit.https://calendly.com/active-life-pro-path/pro-path-discovery-call
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Jul 12, 2023 • 17min

How to be successful in a small town

The easy thing to do is to suggest that it's too hard to be successful in your town. "Not enough people live here", "people don't have that kind of money here", "Nobody will buy that here", "this is a really small town"... Uh huh. You don't believe that, because you're still there, and you're still trying to be successful at the thing you say is impossible to be successful at. Let's break down that cognitive dissonance.  Rate, Review, Share.  #TurnPro 
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Jul 10, 2023 • 1h 15min

Starting as a personal trainer and growing into a personal brand without social media - Scott Schratwieser | Active Life Podcast Episode 208

Scott built a very successful business as a trainer at Equinox. He ascended all the way to master instructor, even helping to write curriculum for a training tier they were developing. Why did he leave? How did he grow his business on his own? What can you learn from him? What question did he have for Dr. Sean that brought out some vulnerability in the conversation? You're gonna have to listen to find out.  Find Scott on instagram if you're into home renovation at @mycenturyoldhome   Are you curious about working with us as a one-on-one client? You can book a discovery call to learn more and see if you’re a fit for RX coaching.https://calendly.com/active-life-rx/rx-coaching-discovery-call-45-mins Are you a professional who wants help getting your clients out of pain while building a coaching business? You can book a discovery call to learn more about the Active Life Professional (AL-P) coursework and see if you’re a good fit.https://calendly.com/active-life-alp/al-p-discovery-call Are you a gym owner who wants help building your dream business? You can book a discovery call to learn more about the Pro Path mentorship and coursework and see if you’re a good fit.https://calendly.com/active-life-pro-path/pro-path-discovery-call
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Jul 7, 2023 • 27min

what is the difference between hollow confidence and durable confidence?

It can be argued that confidence is the primary asset to a person's character. How a person attains their confidence will influence how they use it, and like money, more confidence doesn't change the person, it just magnifies who they always were.  Cody Ringle is the operatons lead for Active Life at the flagship location in Long Beach NY.

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