Lessons from a Quitter

Goli Kalkhoran
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Jan 11, 2022 • 29min

100% Responsibility

This week, we're going to dive into how we can take 100% responsibility for our lives. Even when we've been dealt a bad hand, even when things aren't turning out the way we wanted, even when other people won't just act the way we think they should. Ultimately, only you are responsible for your own happiness. If that triggers you into wanting to resist or reject this notion, then today's podcast is definitely for you. This is the hardest work I’ve ever done but it has been life-changing and I want to share it with you. 
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Jan 4, 2022 • 31min

How You View Your Work Matters

This week I want to talk to you about how you view your work and why it matters. If you’ve been around for a bit, you know that life is always 50/50 and that’s true about work too. Your thoughts create your reality and impact your experience. So many of us are adding to our own unhappiness simply because of our own expectations. Today we dive into why that is and what we can do about it.
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Dec 28, 2021 • 37min

Replay: A Look Back At How Peter Glatz Went From Retired Dentist To Working With The Best Chefs In The Country

This week's episode is a replay of Episode 60: How Peter Glatz Quit His Dental Practice At 65 To Start a Second Career In one Of America’s Best Restaurants. How many times have you wanted to start over? How many times have you started thinking about the possibilities only to follow them up with the thought, "but it's too late in my life to do this"? If you're human, then you've probably had this discussion with yourself a million different times, and that's okay, we all have those moments. However, even though you may feel like it's too late to start over, it doesn't mean that it is. Today's guest, Peter Glatz is essentially the holy grail when it comes to that myth. At 60 years old, Peter left his dentistry career of over 40 years in order to pursue cooking. He began his journey into the culinary world by reaching out to well-known chefs offering to work for free! (Who says you have to immediately start making money off of something you love? Just start!). Listen to how his journey led him to eventually landing a dream job as a link cook at Nonesuch in Oklahoma City, Bon Appetit's 2018 Best Restaurant in America. Despite working long, 12 hour days at a physically taxing job, Peter has never been happier. I love so many things about his story. There are so many people who count themselves out when they reach a certain age because they believe it's too late for them to pivot their path. But Peter's story is really a testament to the fact that there is always time to try something new! Not only that, but he didn't let his lack of formal experience stop him from feeling confident enough to reach out to those well-known chefs. There are just so, so many wonderful lessons to learn from Peter and his journey.   Here is what we chat about in this episode: How it's never too late to start over. How if you want something different you should do something about it. Why you should create a vision and then take action. And so much more!
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Dec 21, 2021 • 49min

Replay: A Look Back At How Shinah Chang Went From High-Powered Attorney To A Million Dollar Calligraphy Business

This week's episode is a replay of Episode 31: How Shinah Chang quit the straight path of law for Crooked Calligraphy. And stick around for an update from Shinah at the end! Shinah is a whiskey-loving, curse-word slinging, Harvard-trained former corporate attorney who left everything behind to find her passion. Shinah spent her entire life on the straight, "proper" path. She went to an Ivy League college, then a prestigious Law School, then worked her butt off as a corporate attorney for a big international law firm. But, after one too many days of uninspiring work and nights of sleeping under her desk, she decided she wanted to reclaim her life! She quit her job and explored so many creative avenues - knitting, woodworking, drawing, graphic design. But CALLIGRAPHY is what she fell in love with. Shinah needed plenty of inspiration along the way, but the usual sugary, sincere stuff about beauty and dreams didn't reflect what she was really feeling. So she created Crooked Calligraphy to spread creativity, courage and honest, gritty life inspiration through calligraphy. Crooked Calligraphy has worked with huge brands like Disney, Anthropologie, Jo Malone, and Dom Perignon, but Shinah’s favorite work is teaching calligraphy and encouraging her students to look their fears in the face and move toward a life that will make them happy. Here is what we chat about in this episode: How she spent her childhood working towards the predictable path to “success” including getting a 1600 on her SATs and getting into Harvard How affirmation and praise can become a drug that keeps you in doing things you hate How she started realizing that she wanted to quit her job as a corporate lawyer and what steps she took before quitting How she quit law without having any idea of what to do next What she did in order to figure out what her next steps would be The importance of exploration and experimentation in finding your passions How she found calligraphy and how it turned into a business How she figured out her unique brand and voice with Crooked Calligraphy
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Dec 14, 2021 • 35min

2021 Year in Review

As we're coming close to the end of 2021, I spend this episode doing a recap of my year. While we tend to wait and start the new year with goals and resolutions, I'm excited to share the goals I've set for myself (that I started on a random day in December). As always, I want you to see that you can set big goals and not meet them but still accomplish something along the way. I hope my year is an example of how you can make small changes and still see growth. Happy New Year!
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Dec 7, 2021 • 30min

How To Deal With Overwhelm

Overwhelm is a common struggle, but it doesn't have to rule our lives. The discussion highlights the pressure we face, especially during the holidays. Personal stories bring to light the feelings behind that overwhelm, showing that our thoughts can amplify stress. Listeners gain practical strategies to identify emotions and better manage their busy lives. It’s an eye-opening journey into finding balance while juggling work, family, and the chaos of modern living.
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Nov 30, 2021 • 26min

Guilt

This week I want to talk to you about guilt. As we’re heading into the holiday season, I’m sure that we’re all feeling obligated to do certain things. And I just want to offer that you don’t have to do anything. So today I want to talk to you about where that guilt comes from and how to reframe those thoughts so you're not saying yes out of obligation but rather choosing what you want to do intentionally.
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Nov 23, 2021 • 25min

Replay: Life Is Both Good And Bad

This week's episode is a replay of Episode 115: Life Is Both Good And Bad. On this week's episode, we talk about the duality of life, the good and the bad. Life is always going to throw curveballs at us and we need to deconstruct the idea that we need to be happy all the time. Owning our dissatisfaction and working toward goals that allow for small wins will help us be more fulfilled.
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Nov 16, 2021 • 28min

How to Use Mini Experiments to Figure Out What You Want to Do

This week, we're talking about mini-experiments. So many people come to me because they have no idea what they want to do. They either stay stuck forever or decide to go all-in on the next thing that they pick. Both can be a disaster. I'm going to teach you how to start test driving a new job, hobby, or industry, before you jump in.
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Nov 9, 2021 • 56min

Lessons From My Photo Booth Business

On this week’s episode, I’m sharing the lessons I learned from my photo booth business. While I knew this business wasn't what I was passionate about, I’m so grateful to my past self for starting it because I learned so much and it eventually led me to exactly what lights me up.

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