Lessons from a Quitter

Goli Kalkhoran
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May 31, 2022 • 28min

Normalize Changing Your Mind

This week I want to talk to you about why it’s okay to change your mind. Part of my brand is wanting to change the connotation around quitting because all quitting is is just changing your mind. Can you imagine if we forced ourselves to stick with things we liked when we were younger the way we do with our careers? Your favorite food at 6 years old was ice cream so that’s your favorite food for the rest of your life. It’s absurd when we think of it like this but we think the same way about our jobs. So this week I want to talk to you about how it’s normal to change your mind… about anything.
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May 24, 2022 • 28min

The Real Reason You Should Go After Those BIG, SCARY Goals

Discover the value in pursuing big, scary goals for personal growth and self-discovery. Embrace failures, detach self-worth from achievements, and foster self-confidence on the journey towards fulfillment.
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May 17, 2022 • 36min

Thinking On Purpose

Too often, we're stuck in automatic thinking. Our brain just adopts the beliefs and thoughts it was fed from society. It becomes unconscious. Just a repetitive loop of thoughts in the background of our head. But if we're going to create the lives that we truly want to live we have to learn how to think on purpose. Whenever I teach thought work, I often get questions like "okay, I have the thought I wanna change, now what?" So this week I want to help you identify the thoughts to change and teach you how to practice new ones - this exercise is one of my favorites and it is truly life-changing.
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May 10, 2022 • 39min

Boundaries

This week I want to talk to you about boundaries. I’ve been getting a lot of questions on the free monthly coaching calls, people saying do I just tolerate bad behavior and manage my mind around it? And I think it’s really important that we get clear on what boundaries are and what boundaries are not, where to set them and what will likely happen after you set the boundary. So this week I want to help you understand that the only thing you control is you and how putting up boundaries and managing your mind can free you of the should’s.
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May 3, 2022 • 38min

Thoughts About Yourself

It’s my 200th episode!! WHAT?!?! It blows my mind to think about the fact that I’ve been putting out a podcast every single week for 200 weeks.  It got me thinking about what I had to have believed 4 years ago in order to jump blindly into this project that ended up changing my life.
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Apr 26, 2022 • 50min

Wanting To Make Lots Of Money

This week I want to talk to you about your money mindset. I actually did an episode on this before but I realized I had a lot more to say so I needed to do another episode. In our society, we’ve been made to think that wanting a lot of money is bad and rich people are bad or evil. I thought this too, until I worked on those thoughts, and now I feel completely different. So this week I want to talk to you about how money is just a resource and how changing your thoughts about it can change your life.
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Apr 19, 2022 • 28min

The Law of Polarity And How It'll Help You Deal With Negative Emotions

This week I want to talk to you about the law of polarity, also called the law of duality. It’s the idea that the only way you can experience something is because you have experienced the opposite of it. And if you’ve been around for awhile, you know I always talk about life being 50/50 - you can only experience the good, if you’ve experienced the bad. So this week I want to talk to you about how you don’t have to be scared of those negative emotions and how you can use them to live the biggest, fullest life you want.
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Apr 12, 2022 • 48min

Replay: A Look Back At How Blogging Helped Leslie Samuel Get And Then Quit His Dream Career

This week's episode is a replay of Episode 50: How Blogging Helped Leslie Samuel Get And Then Quit His Dream Career. It’s hard not to smile while listening to today’s guest talk about his journey and you’ll see why. Leslie’s story is something we can all learn so much from. Through determination and a genuine love of teaching biology, he managed to land himself his dream job as a biology professor without getting a Ph.D! Crazy, right? So many of us are stuck believing that we have to go the traditional route to pursue the things we love, but that really isn’t the case anymore. Before Leslie landed his dream job, he started out as a high school teacher with a huge love for science and biology. Coincidently, in 2008, he also stumbled upon a way to make money online through blogging. He used his newfound skills to create a blog, Interactive Biology, where he taught Biology the way he wanted. He would make interactive, high-energy videos illustrating various concepts like how an action potential works. It was this very blog that ultimately landed him his dream job. By chance, he had received an email one day about an open teaching position in a doctoral program. Was he qualified? Absolutely not. Did it stop him from applying? Not even in the slightest. Leslie interviewed for the job and made it very clear that he wasn’t qualified, but he showed them his blog that was evidence of his knowledge and teaching style. Within an hour of leaving that interview, he received a phone call saying he got the job. Leslie’s story is living proof that you don’t have to do everything the traditional route. You can feel (and be) unqualified for the job or position that you want, but if you truly love something enough and you put in the work, the opportunities will come! But the best part of Leslie’s story is the fact that blogging opened up a whole new world of impact for him. He realized how many lives he was changing by teaching other people how to grow and monetize their blogs. He ultimately decided to leave his dream job as a professor to focus exclusively on his latest blog, Become A Blogger, where he is taking on the mission of “Changing The World One Blog At A Time.” Here is what we chat about in this episode: Why you should make a change in your life if you’re unhappy. Why you don’t need to pursue things the traditional way. How everyone has something they can share with other people. How the technology today makes it easy to start a side hustle. And so much more! Where to find Leslie: Website Resources Mentioned: Interactive Biology YouTube
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Apr 5, 2022 • 29min

How To Use Comparison And Jealousy To Your Benefit

This week I want to talk to you about the compare and despair cycle so many of us find ourselves in, myself included. We scroll through Instagram, envious of what we see others post, forgetting that social media is a highlight reel. However, comparison and jealousy aren't always bad. If you learn to harness it correctly, it can lead you to the life you want. In this podcast, I detail how to stop the endless comparison and how to utilize your jealousy to figure out what you actually want.
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Mar 29, 2022 • 40min

How Deepa Purushothaman Quit Corporate America In Order To Help Change It

On this week’s episode, I talk with Deepa Purushothaman, a former partner at Deloitte turned author and speaker. In her book released earlier this month, Deepa draws on conversations she had with hundreds of women of color about their experiences in the workplace. I think her work is so important and is just the beginning of the change we can create in Corporate America. In this episode, we talk about: How to exercise your power and show up for yourself How colleagues can be advocates and allies to women of color How to find community during a pandemic And so much more Find Deepa here: Website: https://www.deepapuru.com/ To purchase her book:  https://www.deepapuru.com/author

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