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Lessons from a Quitter

Latest episodes

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Oct 29, 2024 • 20min

Help! I'm stuck!

In this episode of Lessons from a Quitter, we tackle the feeling of being "stuck." So many of us feel paralyzed in jobs, relationships, or situations that no longer serve us, leaving us unsure of the path forward. Through some tough love, I guide listeners to understand that feeling "stuck" often stems from fearing the difficult choices ahead, not a lack of options. Together, we’ll explore reframing this mindset, identifying actionable steps, and the importance of making intentional decisions. By the end, you’ll have a framework to get "unstuck" and make choices that align with the life you truly want.
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Oct 22, 2024 • 24min

Help! I procrastinate all the time

In this episode of Lessons from a Quitter, we dive into the root causes of procrastination, especially when facing tasks that trigger boredom, frustration, or fear of failure. By recognizing the emotions behind avoidance, you can either push through the discomfort or change your mindset around the task. The episode offers practical strategies for managing your brain’s desire for dopamine, creating realistic breaks, and avoiding burnout. Whether you’re procrastinating at work or avoiding steps toward building your dream business, this episode helps you take control and find balance in your career and life redesign journey.
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Oct 15, 2024 • 27min

Help! I don't have any passions

In this episode of Lessons from a Quitter, we dive into the importance of experimenting and embracing curiosity when searching for your passion. Instead of forcing yourself into finding immediate fulfillment at work, allow yourself time to explore different interests and hobbies. Passions take time to develop, and it's okay if they don't align with your job. Your career can be the investor in your life, funding the pursuits that light you up outside of work. We’ll explore how letting go of pressure, creating boundaries, and being open to trying new things can help you rediscover joy and purpose.
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Oct 8, 2024 • 25min

Replay: How to Reduce Anxiety

In this episode of Lessons From a Quitter, we dive deep into the power of managing anxiety and negative emotions as you navigate career transitions and life’s uncertainties. Often, we focus on trying to control the uncontrollable—whether it's landing the perfect job, avoiding disappointment, or sidestepping failure. But real growth lies in accepting that negative emotions will come, and learning how to process them. This episode teaches you to embrace emotional resilience, drop the fear of discomfort, and find empowerment in knowing you can handle whatever comes your way. Ready to take back control? Let’s get started!
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Oct 1, 2024 • 45min

From Engineer to Entrepreneur: How Jannese Torres used a side hustle to help her quit

In this episode of Lessons from a Quitter, we chat with the incredible Latina entrepreneur behind the Yo Quiero Dineropodcast and the newly published author of Financially Lit. We explore her journey from food blogger to financial educator, diving into how she used her paycheck as an “angel investor” to build her future. She shares valuable insights about breaking cultural stereotypes, overcoming fear, and taking up space as a Latina in the personal finance world. This episode is packed with actionable tips for those looking to pivot their careers, start a business, or redefine their identity and passions.
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Sep 24, 2024 • 24min

Help! I have too many passions!

Discover how to embrace being multi-passionate without feeling overwhelmed! Learn to prioritize one interest at a time while keeping your dreams alive. It's all about the journey—no need to rush into everything. By focusing on your next steps, you can craft a career that evolves with you. Plus, find out how perseverance and commitment can lead to greater fulfillment in your pursuits. Join a supportive community and align your passions for an enriching life!
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Sep 17, 2024 • 31min

Eliminate Overworking: how to truly beat burnout

Explore the hidden dangers of perfectionism and unrealistic expectations that lead to burnout. Learn how to audit your responsibilities and identify your current season of life. Discover the power of delegating tasks and embracing the idea of 'good enough' without guilt. This insightful discussion emphasizes the importance of focusing on what truly matters, allowing you to reclaim your time and joy. Shift your mindset for a healthier balance in your career, family, and personal health.
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Sep 10, 2024 • 24min

The three stages of quitting your Career

In this episode of Lessons from a Quitter, we dive into the process of navigating career transitions without the pressure of needing to know the "perfect" next step. We explore the three stages of quitting: burnout recovery, stopping people-pleasing, and embracing your true desires. Whether you’re thinking of quitting to pursue a passion or rediscovering joy in your current role, we break down how to set short-term goals, avoid panic, and create space for exploration. Join us as we discuss how to quit burnout, stop playing small, and thrive by redesigning a career and life you truly love. Also, doors are opening for Quitter Club on Sept 10th! You don't want to miss out! Listen now for more info!
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Sep 3, 2024 • 21min

Why you should take ownership of your career

In this episode of Lessons From A Quitter, the focus is on taking full responsibility for your life, especially when feeling stuck in your career. I discuss the importance of recognizing that, despite external challenges, you have more control over your circumstances than you might think. The episode encourages listeners to shift from a passive mindset to actively choosing their paths, whether that means staying in their current job with intention or making a plan to leave. The discussion highlights the power of choice and the necessity of taking actionable steps to create a life you truly want.
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Aug 27, 2024 • 33min

Things you have to unlearn from school to thrive in the workplace

In the latest episode of "Lessons from a Quitter," I explore how traditional career paths can lead to burnout and dissatisfaction. Emphasizing the importance of questioning conventional advice, I advocate for a proactive career design by identifying and leveraging unique personal strengths. The discussion highlights how breaking away from standard expectations and creating value in innovative ways can enhance career satisfaction and advancement. I also encourage listeners to look beyond the usual grind, consider alternative career paths, and take control of their professional futures. For those seeking further guidance, I introduces resources available through the Quitter Club.

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