Lessons from a Quitter How to Change the Story You Tell Yourself (and Change Your Life)
Aug 19, 2025
Discover how changing the story you tell yourself can unlock your potential. Learn to combat limiting beliefs that keep you stuck, exhausted, and feeling inadequate. The discussion emphasizes the power of reframing negative self-talk to reshape your reality and boost happiness. Celebrate your successes and reclaim your self-worth as you transform your self-narrative. Personal experiences and client transformations illustrate the profound impact this mindset shift can have on your life.
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Stories Are Narrow Self-Lenses
- Your self-story is a narrow narrative built from selective evidence and childhood labels.
- Changing that story shifts how you feel and what you pursue without changing circumstances.
From 'Lazy' To High Achiever
- Goli recounts believing she was "a lazy person" despite clear achievements and long work hours.
- Reframing revealed a mountain of contrary evidence and lifted shame and self-blame.
Client Shift: From Failure To Rich Life
- Goli describes coaching a client who felt she "failed" because she lacked societal milestones.
- Reframing showed the client lived abroad, achieved health and career goals, and rediscovered creative talents.