The Ideal Day Podcast with Adam Parker

In today's show we talk about breaking out of our convention norms that society has placed upon us, as well as a deep dive into Dopamine. What is it? Why you need as much of it as possible and how to get it. Michael John is an entrepreneur and student of life, observing Nature and how energy flows to understand consciousness, health and wealth. Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39 Connect with Michael John below: Facebook Page Enquire now for 1:1 Coaching with Adam Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday

Emotions are a vital part of our everyday lives. Whether you're having a good laugh over a WhatsApp group message or feeling frustrated in rush hour traffic, you know that the highs and lows you experience can significantly affect your well-being. In today's show we look at how people deal with their emotions that might not best serve them, and we look at two methods of processing emotion that can be transformational with how you deal with those mood swings! Shownotes Charlène Gisèle | The Best Multivitamin You'll Ever Have. Why You Need To Be Eating Nose To Tail Letting Go: The Pathway of Surrender, David R Hawkins Enquire now for 1:1 Coaching with Adam Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday

Victor Cozetto is the founder of Vitagenics, a platform of doctors and healers that care about wellness. The platform focuses on coaching and mentorship of health so that people can become empowered to improve their own wellness. Victor continues to study many other successful traditions of the past and present. You'll him me speaking about electric medicine, herbs, Ayurvedic practices, shamanism, detox protocols, and more. In today's show we talk about easy detox protocols you can use to boost your wellbeing and keep you happy and healthy. Victor Cozzetto | The Secret Health Hacks That You Won't Hear Anywhere Else Dr Natasha Campbell-McBride | Part 2: Microbes Rule The Show. How Microbes Impact How You Feel, Think And Act Dr Anthony Jay | The Negative Effects Of Hormone Disrupting Chemicals Wreaking Havoc on Your Health And How To Eliminate Them Wendy Myers | Detoxification For Increased Energy And Vitality Llyod Burrell | The Dangers Of EMFs And How To Protect Yourself 5 Strategies On Tapping Into Your Intuition Bonus Material Detoxing Heavy Metals Video Detoxing Stress Video Overcoming Anxiety Article Vitagenics Course, Heal. Shield. Live Vitagenics Vaccine Protection Guide Connect with Victor Cozzetto below: Facebook Group Website Enquire now for 1:1 Coaching with Adam Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday

Enquire now for 1:1 Coaching with Adam Dr. Al Danenberg or "Dr. Al" as he's known by his friends, patients and community, consults with patients all over the world regarding animal-based nutrition, lifestyle, oral & overall health, and the importance of a healthy gut and immune system. After a terminal cancer diagnosis, Dr. Al developed a plan that evolved into his Unconventional Cancer Protocols, combing in-depth research of ancestral nutrition & lifestyle changes with his knowledge from 44 years of as a periodontist. Now, he focuses on helping others like you regain control of their health. Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human Connect with Dr Al Danenberg below: Instagram Website Enquire now for 1:1 Coaching with Adam Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday

Enquire now for 1:1 Coaching with Adam In today's show we take a deep dive into the surprising health impacts of 10 everyday items you need to know about. These are items that you use everyday and are an integrated part of how we live. What you may not be aware of is how these items can be impacting your daily energy levels and your long-term health. The good news is we have solutions for all of them. Check it out, some will be real eye openers. Llyod Burrell | The Dangers Of EMFs And How To Protect Yourself Dr Anthony Jay | The Negative Effects Of Hormone Disrupting Chemicals Wreaking Havoc on Your Health And How To Eliminate Them Wendy Myers | Detoxification For Increased Energy And Vitality Berkey Water Filter Enquire now for 1:1 Coaching with Adam Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday

Enquire now for 1:1 Coaching with Adam Is Red Meat as bad as the media makes out? Could Red Meat be a superfood with high levels of nutrition and bioavailability? Are cows bad for the environment, or can they help the environment? In today's show we have Brian Sanders of Peak Human back on the show to discuss and debunk a lot of what you've been told about Red Meat in the MSM. Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail. Sally Fallon Morell | Wise Traditions Of Our Ancestors For Supreme Health Dr Gary Shlifer | The Health Pillars You Need To Know To Be A Happy Human Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human Connect with Brian below: Sapien.org Instagram Peak Human Website Enquire now for 1:1 Coaching with Adam Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday

Enquire now for 1:1 Coaching with Adam Thomas S. Cowan, MD, and Sally Fallon Morell ask the question: are there really such things as "viruses"? Or are electro smog, toxic living conditions, and 5G actually to blame for COVID-19? The official explanation for today's COVID-19 pandemic is a "dangerous, infectious virus." This is the rationale for isolating a large portion of the world's population in their homes so as to curb its spread. From face masks to social distancing, from antivirals to vaccines, these measures are predicated on the assumption that tiny viruses can cause serious illness and that such illness is transmissible person-to-person. In today's show, Sally and Dr Tom take a deep dive into their theory and give us all something to think about. Sally Fallon Morell | Wise Traditions Of Our Ancestors For Supreme Health Dr Natasha Campbell-McBride | Part 1: Offering Alternative Perspectives To The Current World Events Hilda Labrada Gore | Wise Traditions. How Great Health Lies In Looking To The Past For Clues Dr. Thomas Cowan on "5G" Viral Video Connect with Sally and Dr Tom below; Sally's website Nourishing Traditions The Weston A Price Foundation Dr Tom's Website Enquire now for 1:1 Coaching with Adam Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday

Enquire now for 1:1 Coaching with Adam Who wants Peak Performance in whatever they need to get done? Not burning out, not getting tired, not having to reach for another coffee or snack every couple of hours. In today's show we chat with Peak performance coach Aurimas Juodka on simple strategies to up our performance game. Today we have a human optimisation expert on the show. Aurimas Juodka is a High Performance and Human Optimization Expert. He is a founder of Human Optimization Coaching, educator, speaker and coach, who has helped hundreds of his clients excel in life physically and mentally. He coached military professionals, 8++ figure entrepreneurs, professional poker players, CEOs, medical professionals, digital nomads and corporate stars. Aurimas has been featured in GQ, The Wall Street Journal, Yahoo Lifestyle and other media outlets. Andy Mant | How Light Can Impact Our Health And How To Use It To Our Advantage Connect with Aurimas Juodka below; Instagram Website Enquire now for 1:1 Coaching with Adam Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday

Enquire now for 1:1 Coaching with Adam Today we have a hormone optimisation expert on the show. Lucas Auon of Ergogenic Health joins us today to give us the most advanced strategies on how to optimise your hormones, especially Testosterone. Lucas's focus is on researching the best products from around the globe. Through integrating modern scientific evidence, anecdotal/personal reports and traditional wisdom. Lucas has created a lifestyle platform of supreme products, education and consulting to promote biohacking for those who wish to explore their version of optimal performance. Charlène Gisèle | The Best Multivitamin You'll Ever Have. Why You Need To Be Eating Nose To Tail Dr Anthony Jay | The Negative Effects Of Hormone Disrupting Chemicals Wreaking Havoc on Your Health And How To Eliminate Them Cistanche Herb Forskolin Supplement Jetpack Ball Icer Connect with Lucas Auon below; Website Instagram YouTube Channel Enquire now for 1:1 Coaching with Adam Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday

Enquire now for 1:1 Coaching with Adam Do you know how to have a conversation? I don't just mean any old boring conversation, I mean do you know how to have memorable, valuable, and refreshing conversation? In today's show, we look at quick fire tips on how to have great conversations that can lead to great connections and opportunities. Enquire now for 1:1 Coaching with Adam Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday