The Ideal Day Podcast with Adam Parker

Enquire now for 1:1 Coaching with Adam   Dr. Al Danenberg or “Dr. Al” as he’s known by his friends, patients and community, consults with patients all over the world regarding animal-based nutrition, lifestyle, oral & overall health, and the importance of a healthy gut and immune system.   After a terminal cancer diagnosis, Dr. Al developed a plan that evolved into his Unconventional Cancer Protocols, combing in-depth research of ancestral nutrition & lifestyle changes with his knowledge from 44 years of as a periodontist. Now, he focuses on helping others like you regain control of their health.      Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human     Connect with Dr Al Danenberg below:   Instagram Website   Enquire now for 1:1 Coaching with Adam   Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday  

Enquire now for 1:1 Coaching with Adam   In today’s show we take a deep dive into the surprising health impacts of 10 everyday items you need to know about. These are items that you use everyday and are an integrated part of how we live. What you may not be aware of is how these items can be impacting your daily energy levels and your long-term health.   The good news is we have solutions for all of them.   Check it out, some will be real eye openers.     Llyod Burrell | The Dangers Of EMFs And How To Protect Yourself Dr Anthony Jay | The Negative Effects Of Hormone Disrupting Chemicals Wreaking Havoc on Your Health And How To Eliminate Them Wendy Myers | Detoxification For Increased Energy And Vitality Berkey Water Filter     Enquire now for 1:1 Coaching with Adam   Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday  

Enquire now for 1:1 Coaching with Adam   Is Red Meat as bad as the media makes out? Could Red Meat be a superfood with high levels of nutrition and bioavailability? Are cows bad for the environment, or can they help the environment? In today’s show we have Brian Sanders of Peak Human back on the show to discuss and debunk a lot of what you’ve been told about Red Meat in the MSM.   Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.     Sally Fallon Morell | Wise Traditions Of Our Ancestors For Supreme Health Dr Gary Shlifer | The Health Pillars You Need To Know To Be A Happy Human Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human     Connect with Brian below:   Sapien.org Instagram Peak Human Website     Enquire now for 1:1 Coaching with Adam   Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday

Enquire now for 1:1 Coaching with Adam   Thomas S. Cowan, MD, and Sally Fallon Morell ask the question: are there really such things as "viruses"? Or are electro smog, toxic living conditions, and 5G actually to blame for COVID-19?   The official explanation for today's COVID-19 pandemic is a "dangerous, infectious virus." This is the rationale for isolating a large portion of the world's population in their homes so as to curb its spread. From face masks to social distancing, from antivirals to vaccines, these measures are predicated on the assumption that tiny viruses can cause serious illness and that such illness is transmissible person-to-person.   In today’s show, Sally and Dr Tom take a deep dive into their theory and give us all something to think about.     Sally Fallon Morell | Wise Traditions Of Our Ancestors For Supreme Health Dr Natasha Campbell-McBride | Part 1: Offering Alternative Perspectives To The Current World Events Hilda Labrada Gore | Wise Traditions. How Great Health Lies In Looking To The Past For Clues Dr. Thomas Cowan on "5G" Viral Video     Connect with Sally and Dr Tom below;   Sally’s website Nourishing Traditions The Weston A Price Foundation Dr Tom’s Website   Enquire now for 1:1 Coaching with Adam   Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday

Enquire now for 1:1 Coaching with Adam   Who wants Peak Performance in whatever they need to get done? Not burning out, not getting tired, not having to reach for another coffee or snack every couple of hours.   In today’s show we chat with Peak performance coach Aurimas Juodka on simple strategies to up our performance game.   Today we have a human optimisation expert on the show. Aurimas Juodka is a High Performance and Human Optimization Expert. He is a founder of Human Optimization Coaching, educator, speaker and coach, who has helped hundreds of his clients excel in life physically and mentally. He coached military professionals, 8++ figure entrepreneurs, professional poker players,  CEOs, medical professionals, digital nomads and corporate stars.   Aurimas has been featured in GQ, The Wall Street Journal, Yahoo Lifestyle and other media outlets.   Andy Mant | How Light Can Impact Our Health And How To Use It To Our Advantage   Connect with Aurimas Juodka below;   Instagram Website   Enquire now for 1:1 Coaching with Adam   Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday

Enquire now for 1:1 Coaching with Adam   Today we have a hormone optimisation expert on the show. Lucas Auon of Ergogenic Health joins us today to give us the most advanced strategies on how to optimise your hormones, especially Testosterone.   Lucas’s focus is on researching the best products from around the globe. Through integrating modern scientific evidence, anecdotal/personal reports and traditional wisdom. Lucas has created a lifestyle platform of supreme products, education and consulting to promote biohacking for those who wish to explore their version of optimal performance.     Charlène Gisèle | The Best Multivitamin You’ll Ever Have. Why You Need To Be Eating Nose To Tail Dr Anthony Jay | The Negative Effects Of Hormone Disrupting Chemicals Wreaking Havoc on Your Health And How To Eliminate Them Cistanche Herb Forskolin Supplement Jetpack Ball Icer     Connect with Lucas Auon below;   Website Instagram YouTube Channel   Enquire now for 1:1 Coaching with Adam   Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday

Enquire now for 1:1 Coaching with Adam   Do you know how to have a conversation? I don’t just mean any old boring conversation, I mean do you know how to have memorable, valuable, and refreshing conversation?   In today’s show, we look at quick fire tips on how to have great conversations that can lead to great connections and opportunities.   Enquire now for 1:1 Coaching with Adam   Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday  

Enquire now for 1:1 Coaching with Adam   Dr. Shlifer is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism and anti-aging medicine.   He is the cofounder of Sapien, an organization focused on promoting health education and advancing health information technology. Through his companies and community outreach, Dr Gary works to promote his message of healthy living, eating and lifestyle practices while developing into leader in his community.     Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human Siim Land | Why Should You Try Intermittent Fasting The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet Book     Connect with Dr Gary Shlifer below;   Dr Gary Shlifer Instagram Sapien Podcast Sapien Website and Sapien Framework Download     Enquire now for 1:1 Coaching with Adam   Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday

Today is a special show for me. I have thought long and hard about condensing and distilling down the biggest factors in modern society that cause all the sickness and mental health issues we face today. Half of the areas I’ll talk about are not mentioned across social media as being an issue at all.   All of the items I discuss in today’s show should be avoided at all costs! The good news, if you can implement the simple strategies to avoid these 5 killers, you’ll be healthier than 98% of the population I am sure.   AirPods Pro vs Microwave Oven | RF Radiation Review Laptop Stand, Foldable Portable Desktop Laptop Holder Andy Mant | How Light Can Impact Our Health And How To Use It To Our Advantage Llyod Burrell | The Dangers Of EMFs And How To Protect Yourself August Brice | How To Thrive With Your Technology Through All The Digital Distraction   Brad Kearns | How Two Meals A Day Can Transform Your Energy, Drive And Wellbeing For Good Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human McDonald’s Broke My Heart (French Fry Podcast)   Dr Anthony Jay | The Negative Effects Of Hormone Disrupting Chemicals Wreaking Havoc on Your Health And How To Eliminate Them Wendy Myers | Detoxification For Increased Energy And Vitality   Donna Schwenk | How To Improve All Health Markers With Fermented Foods Mary Ruddick | Healing Chronic Health Conditions Through Dietary And Microbiome Changes   The 8 Simple Ideas To Curb Social Media Addiction Your Mental Health Counts. 10 Ways To Safeguard Your Well-being.     Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday  

Enquire now for 1:1 Coaching with Adam     In today’s show, Dr Natasha returns to the show to continue Part 2 of our recent conversation. In this episode we go into further detail on the GAPs Diet and more specifically into the world of microbes! I was blown away by what Dr Natasha discussed! Tune in and listen.   Dr Natasha is the best-selling author and creator of the Gut And Psychology Syndrome, Natural Treatment Of Autism, ADHD, Dyslexia, Dyspraxia, Depression And Schizophrenia where she explores the connection between the patient’s physical state and brain function.   Previous episodes with Dr Natasha   Dr Natasha Campbell-McBride | Part 1: Offering Alternative Perspectives To The Current World Events Dr Natasha Campbell-McBride | How The GAPs Diet Can Heal You Wendy Myers | Detoxification For Increased Energy And Vitality     Dr Natasha Campbell-McBride’s Books   Gut and Psychology Syndrome Put Your Heart in Your Mouth Vegetarianism Explained Gut And Physiology Syndrome   Connect with Dr Natasha Campbell-McBride below;   Dr Natasha Campbell-McBride Website GAPs Training Website   Enquire now for 1:1 Coaching with Adam     Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday