The Ideal Day Podcast with Adam Parker

In today’s show we have our most featured guest Victor Cozzetto returning to give a masterclass on meat stock.    What are the benefits? How do I make it? What health issues does it help with? All is covered in today’s show.  Connect with Victor Victor FB Group, Vitagencis Victor’s YouTube   Victor Cozzetto | The Kefir Masterclass Victor Cozzetto | Detox Secrets To Get Your Energy Back And Boost Your Wellbeing Sponsors of the show   The best binder on the market is MasterPeace.  **Purchase link for  MasterPeace here.**    The Detox Blueprint Facebook Group;   CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP   Adam’s Liver Flush Guide   Flush Liver Guide   You can also check us out on Instagram @idealdayadam  

I am super pumped for today’s show. We have a return guest to the show, and that is Sally Fallon Morell.  She is the president of the Weston A Price Foundation and author of a book that has impacted the lives of millions. Nourishing Traditions has been in publication for over 25 years now and has inspired and educated millions on making better food choices for themselves and their families. Sally was able to capture the essence of traditional ways of living and eating into this book and has created a movement and spin off movements ever since. Bone broth anyone? Came from this book. Importance of fermented food? Same book.   Connect with Sally Sally IG Weston A Price IG Weston A Price Foundation  Nourishing Traditions Book   Sally Fallon Morell | Wise Traditions Of Our Ancestors For Supreme Health Sponsors of the show The best binder on the market is MasterPeace.  **Purchase link for  MasterPeace here.**    The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP   Adam’s Liver Flush Guide Flush Liver Guide   You can also check us out on Instagram @idealdayadam

In this week’s show we take our next deep dive into the mind.  How does the mind work? Why do we do things on autopilot without even thinking? More importantly, how can we reprogram certain habits that do not serve us? I had the pleasure of connecting with Scott Lester Woods. Scott has developed his own technique for reprogramming the subconscious mind with his Superconscious coding method.  Powerful stuff that I wanted to bring to you guys. Check it out and enjoy the education on how the mind works but more importantly, how you can change it within literally 15 minutes.   Connect with Scott Scott’s Instagram Scott’s Website   Sponsors of the show The best binder on the market is MasterPeace.  **Purchase link for  MasterPeace here.**  The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP   Adam’s Liver Flush Guide Flush Liver Guide   You can also check us out on Instagram @idealdayadam  

Eric Edmeades, founder of WildFit and a health transformation expert, discusses the psychology behind our eating habits and advocates for food freedom. He shares his personal journey from chronic illness to wellness, emphasizing the connection between modern diets and ancestral practices. The conversation highlights how to tackle emotional eating by understanding subconscious triggers, and critiques contemporary health trends while promoting a holistic approach to well-being. Eric also touches on the fascinating relationship between humans and nature, particularly with African bees.

In today’s show we have Dr Tom Cowan returning to talk about all things health and challenging our beliefs systems every step of the way.   Buckle up for this one.    In this episode, Tom goes into challenging our current belief systems about the human body, what makes us sick and considers a new outlook on healing.   Dr Tom Cowan & Sally Fallon | Re-Examining What COVID-19 Could Be And How To Stay Protected   Connect with Dr Tom Cowan Tom Cowan’s IG Tom Cowan’s Podcast   Sponsors of the show. The best binder on the market is MasterPeace.  **Purchase link for  MasterPeace here.**  The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP   Adam’s Liver Flush Guide Flush Liver Guide   You can also check us out on Instagram @idealdayadam  

In today's show we talk about ceremonies.  Our ancestors had ceremonies for good reason. Connecting us to source, to nature, to ourselves. Adam had the pleasure of chatting with Wellness Expert Naomi Buff on the ceremonies she performs and the benefits they offer people. Naomi Buff is a Holistic Well-being Expert specialising in helping people overcome overwhelm, stress and anxiety and has 12 years experience working in the UK and Europe running wellness events. Naomi specialises in Nutrition, Eating Psychology, Mindset, Life & Spiritual Coaching which she combines with other holistic modalities such as Sound Therapy, Conscious Connected Breathwork, Reiki and Cacao Ceremonies.   Connect with Naomi on Instagram   Sponsors of the show. The best binder on the market is MasterPeace.  **Purchase link for  MasterPeace here.**  The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP       You can also check us out on Instagram @idealdayadam  

Today is a great show. Adam has brought on one of his personal practitioners to educate his listeners on a powerful modality that can change lives in an instant.    PSYCH-K is an extremely fast method of removing layers of subconscious programming that have created physical, mental and emotional and or spiritual blocks in as little as one session. It focuses on changing up our fundamental subconscious programming (our beliefs about ourselves and life) and therefore the results we’re creating in the world.   Mark Collin has impacted hundreds of people through his 1:1 sessions creating life changing transformations.  In today’s show, Adam talks with Mark on what exactly is PSYCH-K and what benefits it can bring to people regardless of their conditions and circumstances.       Adam has worked with Mark for up to 1.5 years and wanted to introduce this modality to his listeners as it’s been hugely impactful to his growth in all areas.    Connect with Mark  The Hero's Academy    Sponsors of the show.   The best binder on the market is MasterPeace.   Website and **Purchase link for  MasterPeace here.**  MasterPeace FB Community The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP       You can also check us out on Instagram @idealdayadam

In today’s show we are talking about detoxification. As you guys know this is my core focus of how I serve people. When I find a product that is head and shoulders above the rest, I have to bring it into your awareness. The product is called MasterPeace and today we are talking to the product’s founder, Matthew Hazen. MasterPeace provides a natural ninety-mineral nutrient rich product that nourishes while helping to detoxify body and mind. Matthew Hazen is the owner of Human Consciousness Support, a company that produces a unique nutraceutical product called MasterPeace. His quest to raise the health and consciousness of all of mankind ultimately led him to heavily research zeolites and marine plasma.   Matthew realised mankind needed a solution to deal with the onslaught of environmental toxins, lack of nutrition and ever lowering consciousness.   Website and **Purchase link for  MasterPeace -  https://masterpeacebyhcs.com/?ref=572 MasterPeace FB Community The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP     You can also check us out on Instagram @idealdayadam  

We have one of my favourite authors on today’s show. Dr Cate Shanahan’s work has changed the game on how sports professionals and athletes approach diet and nutrition to get an edge over their competitors.  What I love is she is not reinventing the wheel! Her foundations very much lie in the teachings of Weston A Price and his work on the optimal human diet.  You are going to learn a lot in today’s episode.  Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer and accelerated ageing processes.    Her passion is helping people feel their best.   Connect with Dr Cate; Dr Cate’s Instagram Her book, Deep Nutrition Her website   The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP     You can also check us out on Instagram @idealdayadam  

In today’s show we welcome back Matt Maruca of Ra Optics. Since we last spoke 3 years ago, Matt has been on his own journey of discovering that light is more than what we can see.  Today we talk about the notion of ‘inner light’ and how you can harness yours.   Connect with Matt Maruca Matt’s IG RA Optics Website   The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP   Adam’s Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST   Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.  ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**   You can also check us out on Instagram @idealdayadam