The Lavendaire Lifestyle

Have you ever wondered why you don’t know much about African spirituality? Abiola Abrams explains why it’s no accident her culture has been excluded from mainstream spirituality, and how her work will empower you to discover your goddess within. Descended from West African healers, seers, and farmers, Abiola is an intuitive coach, transformational speaker, author of African Goddess Rising, and creator of the African Goddess Initiation Oracle deck. TIMESTAMPS 1:31 — Abiola’s self love journey: Finding empowerment & embracing her culture 11:39 — Tracing a healer lineage across generations and continents 17:47 — The pros and cons of immigrant parents’ expectations 21:21 — African Goddess Rising; A divine assignment of ancient & modern rituals 24:57 — A recipe for sweetening your manifestations, inspired by a Yoruba goddess 29:10 — Whitewashing & why you don’t already know about African spirituality 36:03 — How to tap into your inner goddess & shadow 44:00 — Lessons on teaching self love as a new mother FIND ABIOLA ONLINE: Website Instagram: @abiolatv Pinterest YouTube MENTIONED: Goddess Temple Podcast Mawu’s Goddess Mystery School Book: African Goddess Initiation Audiobook: African Goddess Initiation African Goddess Rising Oracle Goddess of Manifesting Retreat Goddess Initiation Self Love Starter Kit Bloom Hardcover Notebooks & tbh deck | shop.lavendaire.com SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram

Have you ever been told you’re “too much”? Jasmine Lipska is back to talk about healing your inner child, breaking free from external validation, and recovering from being a lifelong people-pleaser. Jasmine is now an intimacy and relationship coach guiding women to come back to their most authentic selves. She used to be a YouTuber, and we explore how quitting YouTube was part of her self worth transformation to stop being a “good girl”. TIMESTAMPS: 0:55 — Jasmine’s journey, from eating disorder recovery to becoming an intimacy coach 8:43 — Tips for healing your sense of self worth and internal validation 9:49 — Inner child healing: Re-learning how to enjoy life and truly accept yourself 15:18 — Manifesting your ideal partner (Jasmine met and married her husband in one year!) 20:51 — How to stop being a people-pleaser & make decisions for yourself 24:52 — Dissecting your triggers & fear of judgment from others 35:32 — How ‘healed’ should you be before going into a relationship? 43:33 — Jasmine’s top tips on manifesting everything you want in life FIND JASMINE ONLINE: Website Instagram: @jasminelipska MENTIONED: The Jasmine Lipska Podcast Jasmine’s previous interview Jasmine’s ebook: Manifest Like Bliss Bloom Hardcover Notebooks & tbh Deck | shop.lavendaire.com SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram

Yasmin Boland unfolds the secrets of Moonology: the sacred and dangerous history of women’s work with the moon, the power of moon magic, and how to manifest throughout lunar cycles, step-by-step. Yasmin is an astrologer, moonologer, and a best-selling Hay House author. This episode’s a must-listen for anyone looking to revamp their manifestation mindset and routines! TIMESTAMPS: 4:30 — Sun, moon, rising: What your big three astrological signs mean 7:26 — A history of humans & the moon: Women, power, and patriarchy 13:26 — How to upgrade your manifestation practice 23:43 — The biggest killer of manifesting & working with the moon 35:00 — Advice for women if you’re on the track to burnout 42:17 — Big eclipse energy: Why do they get a bad reputation? 49:36 — Yasmin’s moon rituals & tips for sticking to your monthly routine 56:07 — Should you keep trying to manifest the same thing until it happens? FIND YASMIN ONLINE: Website Instagram: @planetyasminboland Facebook YouTube MENTIONED: Moonology book Moonology Manifestation Oracle Lavendaire KonMari series Book: Clear Your Clutter with Feng Shui by Karen Kingston Rebecca Campbell interview Leeor Alexandra interview about sound healing Yasmin’s Facebook moon ceremonies BetterHelp | Get 10% off your first month at betterhelp.com/TLL SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram

Heather Roan Robbins takes us on a crash course through palmistry, how to use spiritual tools like oracle decks, and everything intuition: how to connect with it, strengthen it, and fit it into your life, no matter your belief system. Heather Roan Robbins is a ceremonialist and practical, intuitive, choice-oriented astrologer and palmist with over 30 years’ experience, sharing her decades of wisdom. TIMESTAMPS 1:32 — How Heather started her 30+ years of experience in spiritual tools 6:16 — Palmistry basics: What do your hands say about you? 19:56 — The scientific approach to spiritual education 23:42 — The simple key to using tools like tarot and oracle decks 32:28 — Advice for people who aren’t connected to their intuition yet 39:58 — Bridging faith with spirituality: How does spirit talk to you? 48:20 — How to enhance your connection w/ spirit (whatever spirit is to you) 53:15 — Making sense of the current changes in the world FOLLOW HEATHER ONLINE: Website MENTIONED: Starcodes Astro Oracle Book: Everyday Palmistry Book: Book of the Hand by Fred Gettings Starcodes deck artist: Lucas Lua Star Codes column BetterHelp | Get 10% off your first month at betterhelp.com/TLL SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram

Spiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. Leeor is a sound healer, breathwork practitioner, and hypnotherapist bringing people back to their innate self healing abilities. Today, we talk about sound healing for beginners, the power of literally using your voice, making sense of your triggers, and more. TIMESTAMPS: 1:50 — The divine nudges that led Leeor to becoming a spiritual guide 7:31 — How Leeor healed her Bell’s palsy in two weeks + her favorite healing methods 15:25 — The science of sound healing & synchronizing frequencies 24:49 — Ways sound can be used to hurt, heal & manifest 32:38 — How to make the most of a self healing session (for all modalities!) 42:32 — What to do if you keep going through cycles of stress and anxiety 45:52 — What Leeor’s life looked like before and after spiritual awakening 47:05 — The beauty and peace of embracing a life of spirituality FIND LEEOR ONLINE: Website Instagram: @leeoralexandra YouTube Inner Worlds Podcast Alchemy by LA MENTIONED: Our collaboration Sound Bath Healing Meditation video Leeor’s previous interview: Self Healing, Breathwork & Living Your Truth Book: The Perennial Philosophy by Aldous Huxley Book: Island by Aldous Huxley Book: Brave New World by Aldous Huxley Book: You Can Heal Your Life by Louise Hay SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram

“Our bodies are not our enemies.” Dana Croschere learned this lesson the hard way after years of dealing with chronic pain. She and her filmmaker partner Krisanna Sexton share their insights on the healing journey in the documentary Love Heals. Love Heals follows the journey of Dana in her search for healing. She and Krisanna travel the country to understand how the ancient principle of energetic healing has helped so many heal, and to see what's possible for those experiencing these practices for the first time. TIMESTAMPS: 2:26 — The divine timing of how Dana & Krisanna met (at a Christian church group) 7:05 — All the medical interventions Dana went through to try to heal a simple gym injury 17:15 — The missing link that finally clicked, allowing Dana to finally start healing 21:57 — “Energy yoga”: What a Body + Brain practice actually looks and feels like 25:25 — Why you need a holistic approach to emotional and physical health 29:51 — Love Heals: Why it was so hard to make a documentary about healing 44:45 — The power of detaching from the outcome of a healing journey 49:11 — Advice for people in chronic pain, and for their support system 54:11 — The universality of self love and self healing FIND DANA & KRISANNA ONLINE: Love Heals film Instagram: @lovehealsfilm MENTIONED: Body & Brain Playlist: Lavendaire videos on healing Previous episode about my boyfriend’s healing journey SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube

The Lavendaire Lifestyle Podcast is back! We’re kicking off Season 7 with one of my favorite topics: astrology. Today’s guest is Ophi Edut, one-half of the twin sister astrologer duo known as the AstroTwins: bestselling authors and official astrologers for ELLE magazine. Ophi’s sister, Tali, was on the podcast in May 2020, only a few months into the pandemic. Today, we’re coming full circle to explore the astrological implications of the past few years: the Great Resignation, managing money during Pluto Return, and more. Timestamps: 0:34 — What’s new for Season 7 of the podcast after our hiatus 6:40 — Breaking down what exactly “macro trends” are in astrology 10:52 — The US is having its Pluto Return: the end of the US as we know it? 15:16 — How to prepare for Pluto Return while the world is being “redrawn” 19:00 — Aquarius 101 & what it means to be in the Age of Aquarius 27:48 — The Aquarian Technocalypse: Crypto is an evolution *and* a disruption. 34:14 — Comparing “war” to a relationship that has run its course 51:49 — What is humanity’s soul mission right now? 56:02 — How to use astrology in your everyday life, from the micro to the macro Find Ophi online: AstroStyle The AstroTwins on ELLE Instagram: @astrotwins TikTok: @astrotwins_ Courses & books by the AstroTwins Mentioned: Article about the grand cardinal cross: The Astrology of Money: Bitcoin and The Aquarian Technocalypse Tali Edut’s interview: Understanding COVID-19 through Astrology Book: The AstroTwins' 2022 Horoscope Guide Book: The Fourth Turning by William Strauss and Neil Howe Article: North Nodes & South Nodes: The Astrology of Your Life Purpose and Past Lives Previous episode about North Nodes: Astrogeography, North Nodes & Finding Your Life Path w/ Dara Dubinet Video: Astrology for Beginners: How to Read a Birth Chart Cardinal cross chart. Source: Astrostyle Subscribe to The Lavendaire Lifestyle Podcast Apple Podcasts Spotify YouTube The post 176: 2022 Astrology Macro Trends w/ AstroTwin Ophi Edut appeared first on Lavendaire.

As we close this chapter for The Lavendaire Lifestyle Podcast, we're celebrating the past 5 years by revealing our top 5 most popular episodes of all time. I also revisit my vision for Lavendaire, talk about tuning into your inner changes, and share the things that have been lighting me up recently.  Top 5 Podcasts Episodes: 001: Be stronger than your fears, bolder than your insecurities 158: Don’t Keep Your Day Job w/ Cathy Heller 123: Spiritual Self Care w/ Branché Foston 149: How to Glow Up w/ Alivia D'Andrea 121: How to Stop Feeling “Not Good Enough” w/ Andrea Owen Show Notes Artist of Life Lounge Set Spotify: The Lavendaire Lifestyle Apple Podcasts: The Lavendaire Lifestyle Please leave the podcast a review. Thank you! The post 175: The Final Episode – Staying in tune with what lights you up appeared first on Lavendaire.

✨ Join the waitlist for my new app for affirmations & meditations → https://resonance.lavendaire.com Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. The post 174: Guided Meditation for Self Love appeared first on Lavendaire.

Jade Darmawangsa is a 19 year old entrepreneur and YouTube star who founded X8 Media, a media agency that helps brands produce educational videos. In this episode we discuss the future of social media, the role of failure in entrepreneurship, and the concept of how quantity creates quality in the creative process. Jade's Links: Instagram | https://www.instagram.com/jadedarmawangsa/ YouTube | https://www.youtube.com/user/jadeliciousjoy Tik Tok | https://www.tiktok.com/@jadedarmawangsa?lang=en Website | https://www.jadedarmawangsa.com/ Jade's Media Agency, X8 Media | https://www.x8.media/ Show Notes: BetterHelp | https://betterhelp.com/lavendaire10% off your first month w/ code ‘LAVENDAIRE' Steal Like an Artist by Austin Kleon Ira Glass on the Creative Process The post 173: Closing the Creative Gap w/ Jade Darmawangsa appeared first on Lavendaire.