The Lavendaire Lifestyle cover image

The Lavendaire Lifestyle

178: Sound Healing & Spiritual Awakenings w/ Leeor Alexandra

Apr 10, 2022
55:42
Creator website
Spiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. Leeor is a sound healer, breathwork practitioner, and hypnotherapist bringing people back to their innate self healing abilities.

Today, we talk about sound healing for beginners, the power of literally using your voice, making sense of your triggers, and more.

TIMESTAMPS:

  • 1:50 — The divine nudges that led Leeor to becoming a spiritual guide
  • 7:31 — How Leeor healed her Bell’s palsy in two weeks + her favorite healing methods
  • 15:25 — The science of sound healing & synchronizing frequencies
  • 24:49 — Ways sound can be used to hurt, heal & manifest
  • 32:38 — How to make the most of a self healing session (for all modalities!)
  • 42:32 — What to do if you keep going through cycles of stress and anxiety
  • 45:52 — What Leeor’s life looked like before and after spiritual awakening
  • 47:05 — The beauty and peace of embracing a life of spirituality

FIND LEEOR ONLINE:

MENTIONED:

SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST

LAVENDAIRE

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode