EnergyMD Podcast
Evan H. Hirsch, MD
Hosted by the best selling author & founder of the EnergyMD Method, Evan H. Hirsch, MD, the EnergyMD Podcast introduces thought leaders like Alex Howard, Dr. Amie Hornaman, Jodi Cohen, Evan Brand, Dr. Al Danenberg, Dr. Joan Rosenberg, Debora Wayne, Dr. Debi Silber, Dr. Madiha Saeed, Dr. Kasia Kines, Dr. Darin Ingels, JJ Virgin and others to help all those who struggle with low energy, fatigue and Long COVID, and are looking for practical and natural solutions that work. Learn more at https://www.energymdmethod.com
Episodes
Mentioned books
Aug 5, 2020 • 8min
5 Minute Secrets | 3 Things to Avoid in the Morning to Boost Your Energy
In this episode, Evan H. Hirsch, MD discusses the 3 things that may only provide a brief respite from fatigue, but are actually doing you more harm than good. For more information about Evan and his programs, go to https://www.fixyourfatigue.com Prefer to watch on Youtube?
Aug 5, 2020 • 12min
5 Minute Secrets | Daily Mindset
In this episode, Evan H. Hirsch, MD discusses the importance of a positive daily mindset, something to keep in mind when on a health journey. For more information about Evan and his programs, go to https://www.fixyourfatigue.com Prefer to watch on Youtube?
Jul 29, 2020 • 11min
5 Minute Secrets | The 4 Secrets to Sleeping Well
In this episode, Evan H. Hirsch, MD discusses the 4 key secrets to getting a good night's sleep. For more information about Evan and his programs, go to https://www.fixyourfatigue.com Prefer to watch? Click here.
Jul 29, 2020 • 15min
5 Minute Secrets | How to Assess Your Causes of Fatigue Using Only 1 Lab Test
In this episode, Evan H. Hirsch, MD walks you through on how to distinguish your causes of fatigue from the other causes. For more information about Dr. Evan and his programs, go to https://www.fixyourfatigue.com. Prefer to watch on Youtube? Click here.
Jul 22, 2020 • 59min
Ep. 12: Fix Your Fatigue with CBD | Dr. Mary Clifton
This week, my guest is Dr. Mary Clifton, a board-certified MD, practicing in Manhattan. She is a recognized expert in CBD and Cannabis and the host of the CBD Health Revolution and the highly respected professional certification course, "The Cannabinoid Protocol". She has worked with several pharmaceutical, CBD and cannabis corporations on product development and has provided medical and scientific directorship in the US, Europe, and Africa. Dr. Clifton is the bestselling author of "The Grass Is Greener: Medical Marijuana, THC & CBD OIL: Reversing Chronic Pain, Inflammation and Disease" and "Get Waisted", as well as five companion cookbooks - one of which is just for pets! She speaks at major CBD and cannabis events around the world. Visit Dr. Mary's website here! Purchase Dr. Mary's recommended CBD, wholesale. Go to fixyourfatigue.com to get more info on my Fix Your Fatigue course. Timestamps: [04:19] A simple explanation of CBD, what is it and how does it work? [06:30] Chronic pain and inflammation with cbd and cannabinoids [12:30] What foods can we find natural occurring cannabinoids? [13:30] How does CBD help with sleep? [16:52] Modes of delivery and CBD titrations- How do we simplify a CBD journey if you're new? [24:49] Anxiety and CBD [28:58]The difference between full spectrum and CBD isolates, and how they affect you differently. [35:40] Fatigue and its different supports [37:20] Half life of CBD- how long does it last? [43:57] CBD and cancer [49:56] CBD and the immune system [52:00] Practical applications for CBD
Jul 20, 2020 • 13min
Ep. 01: The causes of fatigue and the 4 step process to resolving them (Part 1)
Evan H. Hirsch, MD, discusses how to find and resolve all of the causes of fatigue that you have using the simple 4 step Fix Your Fatigue Program that he developed in his medical practice. This podcast is an excerpt from one of our Fix Your Fatigue online Programs. Learn more at https://www.fixyourfatigue.org
Jul 20, 2020 • 12min
Ep. 02: The causes of fatigue and the 4 step process to resolving them (Part 2)
Listen for part 2 on how to replace your deficiencies with Evan H. Hirsch, MD, by using the simple 4 step Fix Your Fatigue Program that he developed in his medical practice. This podcast is an excerpt from one of our Fix Your Fatigue online Programs. Learn more at https://www.fixyourfatigue.org
Jul 20, 2020 • 10min
Ep. 03: Step 1 of 4 - Assess the Causes of Your Fatigue
Learn how to assess the causes of your fatigue, with Evan H. Hirsch, MD, using the simple 4 step Fix Your Fatigue Program that he developed in his medical practice. This podcast is an excerpt from one of our Fix Your Fatigue online Programs. Learn more at https://www.fixyourfatigue.org
Jul 20, 2020 • 7min
Ep. 04: Step 2 of 4 - Replace Your Deficiencies
Learn how to replace your deficiencies with Evan H. Hirsch, MD, by using the simple 4 step Fix Your Fatigue Program that he developed in his medical practice. This podcast is an excerpt from one of our Fix Your Fatigue online Programs. Learn more at https://www.fixyourfatigue.org
Jul 20, 2020 • 6min
Ep. 05: Step 3 of 4 - Open Up Your Detoxification Pathways
Learn how to open up your detoxification pathways with Evan H. Hirsch, MD, by using the simple 4 step Fix Your Fatigue Program that he developed in his medical practice. This podcast is an excerpt from one of our Fix Your Fatigue online Programs. Learn more at https://www.fixyourfatigue.org
