EnergyMD Podcast

This week, my guest is Dr. Mary Clifton, a board-certified MD, practicing in Manhattan. She is a recognized expert in CBD and Cannabis and the host of the CBD Health Revolution and the highly respected professional certification course, “The Cannabinoid Protocol”. She has worked with several pharmaceutical, CBD and cannabis corporations on product development and has provided medical and scientific directorship in the US, Europe, and Africa. Dr. Clifton is the bestselling author of “The Grass Is Greener: Medical Marijuana, THC & CBD OIL: Reversing Chronic Pain, Inflammation and Disease” and “Get Waisted”, as well as five companion cookbooks - one of which is just for pets! She speaks at major CBD and cannabis events around the world. Visit Dr. Mary's website here! Purchase Dr. Mary's recommended CBD, wholesale. Go to fixyourfatigue.com to get more info on my Fix Your Fatigue course.   Timestamps: [04:19] A simple explanation of CBD, what is it and how does it work?  [06:30] Chronic pain and inflammation with cbd and cannabinoids [12:30] What foods can we find natural occurring cannabinoids? [13:30] How does CBD help with sleep? [16:52] Modes of delivery and CBD titrations- How do we simplify a CBD journey if you're new? [24:49] Anxiety and CBD [28:58]The difference between full spectrum and CBD isolates, and how they affect you differently. [35:40] Fatigue and its different supports [37:20] Half life of CBD- how long does it last? [43:57] CBD and cancer [49:56] CBD and the immune system [52:00] Practical applications for CBD

Evan H. Hirsch, MD, discusses how to find and resolve all of the causes of fatigue that you have using the simple 4 step Fix Your Fatigue Program that he developed in his medical practice. This podcast is an excerpt from one of our Fix Your Fatigue online Programs. Learn more at https://www.fixyourfatigue.org

Listen for part 2 on how to replace your deficiencies with Evan H. Hirsch, MD, by using the simple 4 step Fix Your Fatigue Program that he developed in his medical practice. This podcast is an excerpt from one of our Fix Your Fatigue online Programs. Learn more at https://www.fixyourfatigue.org

Learn how to assess the causes of your fatigue, with Evan H. Hirsch, MD, using the simple 4 step Fix Your Fatigue Program that he developed in his medical practice. This podcast is an excerpt from one of our Fix Your Fatigue online Programs. Learn more at https://www.fixyourfatigue.org

Learn how to replace your deficiencies with Evan H. Hirsch, MD, by using the simple 4 step Fix Your Fatigue Program that he developed in his medical practice. This podcast is an excerpt from one of our Fix Your Fatigue online Programs. Learn more at https://www.fixyourfatigue.org

Learn how to open up your detoxification pathways with Evan H. Hirsch, MD, by using the simple 4 step Fix Your Fatigue Program that he developed in his medical practice.  This podcast is an excerpt from one of our Fix Your Fatigue online Programs. Learn more at https://www.fixyourfatigue.org

Learn how to remove toxicities with Evan H. Hirsch, MD, by using the simple 4 step Fix Your Fatigue Program that he developed in his medical practice. This podcast is an excerpt from one of our Fix Your Fatigue online Programs. Learn more at https://www.fixyourfatigue.org

This week, my guest is Shiroko Sokitch, MD, the owner of Heart to Heart Medical Center in Santa Rosa, California. Dr. Shiroko is an expert at using many modalities to bring your body to balance and wholeness. Together, we discuss blending Chinese and Western medicine to fix fatigue, and what you can do TODAY to see improvements in fatigue.  Get Dr. Shiroko’s book: Healing When It Seems Impossible – 7 Keys to Defy the Odds https://amzn.to/3iJqMuc Go to fixyourfatigue.com to get more info on my Fix Your Fatigue course.   Timestamps: [01:58] How did you get into Chinese Medicine? [05:27] How would you address fatigue using TCM (Traditional Chinese Medicine)? [10:09] Kidney, liver, and immune system ties to fatigue [15:53] How do we achieve “balance”? [19:02] Infections and Chinese medicine [23:53] What are some of the ways that Chinese Medicine is different than other ways of healing? [27:52] Healing When It Seems Impossible - 7 Keys to Defy the Odds [41:13] What is one thing you would say to our audience that they can do today to feel better?

This week, my guest is Michael Collins, the author of Sugar Addiction. A past Chairman of the Board of the Food Addiction Institute, Michael has been completely sugar-free for over 30 years. Together, we discuss the inflammation that sugar causes, its addictive properties, and how we can successfully "breakup" with sugar for good. Try Michael's 30 Day Challenge here: https://sugaraddiction.com/30-day-challenge/ Go to fixyourfatigue.com to get more info on my Fix Your Fatigue course.   Timestamps: [01:34] Why sugar? [07:55] Is fructose a psychoactive drug? [14:52] The inflammation that sugar causes [18:07] Fruit and fructose: what works? [25:53] Nature, and natural cravings for sugar [32:51] The ins and outs of sugar addiction [44:15] The emotional component to food [47:53] How to “breakup” with sugar [53:07] Practical tips for making these changes

This week, my guest is Jess Smith, a Certified Ecological Farmer, Nutritional Therapy Practitioner and co-founder of Grow Food Nation. With a BS in Sustainable Living and Living Soils, she combines her passions to encourage the earth and its inhabitants back into a state of balance and vitality. Visit https://growfood.ositracker.com/157123/9429 for more information about Grow Food Nation. Go to fixyourfatigue.com to get more info on my Fix Your Fatigue course. Timestamps: [01:24] Why grow your own food? [05:53] How can gardening improve energy and mood? [13:20] How do we incorporate soil into our “diet’? [26:00] What you can do to implement biostimulation [34:35] CSA: Community-Supported Agriculture [40:05] Soil rotation [44:40] Elements of a great garden [52:16] A practical start to beginning a garden