Ep. 12: Fix Your Fatigue with CBD | Dr. Mary Clifton

This week, my guest is Dr. Mary Clifton, a board-certified MD, practicing in Manhattan. She is a recognized expert in CBD and Cannabis and the host of the CBD Health Revolution and the highly respected professional certification course, “The Cannabinoid Protocol”.

She has worked with several pharmaceutical, CBD and cannabis corporations on product development and has provided medical and scientific directorship in the US, Europe, and Africa. Dr. Clifton is the bestselling author of “The Grass Is Greener: Medical Marijuana, THC & CBD OIL: Reversing Chronic Pain, Inflammation and Disease” and “Get Waisted”, as well as five companion cookbooks - one of which is just for pets! She speaks at major CBD and cannabis events around the world.

Visit Dr. Mary's website here!

Purchase Dr. Mary's recommended CBD, wholesale.

Go to fixyourfatigue.com to get more info on my Fix Your Fatigue course.

 

Timestamps:

[04:19] A simple explanation of CBD, what is it and how does it work? 

[06:30] Chronic pain and inflammation with cbd and cannabinoids

[12:30] What foods can we find natural occurring cannabinoids?

[13:30] How does CBD help with sleep?

[16:52] Modes of delivery and CBD titrations- How do we simplify a CBD journey if you're new?

[24:49] Anxiety and CBD

[28:58]The difference between full spectrum and CBD isolates, and how they affect you differently.

[35:40] Fatigue and its different supports

[37:20] Half life of CBD- how long does it last?

[43:57] CBD and cancer

[49:56] CBD and the immune system

[52:00] Practical applications for CBD